Photo of Anu Olayinka, Licensed Professional Counselor, LPC
Anu Olayinka
Licensed Professional Counselor, LPC
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Photo of Anu Olayinka, Licensed Professional Counselor, LPC

Anu Olayinka

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (972) 779-6343
Photo of Anu Olayinka, Licensed Professional Counselor, LPC
Available both in-person and online
Garland, TX 75040
My practice is rooted in compassion, authenticity, and a deep belief in the potential for change and healing in every individual. I am committed to walking alongside clients as they navigate life’s challenges, discover their inner strengths, and move toward emotional wellness. My counseling focus is with teens, adolescents, young adults, singles and couples.
I provide a safe, nonjudgmental space where clients can explore their thoughts, feelings, and behaviors, build self-awareness, and develop practical strategies for growth and transformation. My approach is holistic, integrating cognitive-behavioral techniques with person-centered and trauma-informed care to meet the unique needs of each individual.
I am passionate about creating spaces where healing and hope can flourish. With a heart for service and a strong foundation in evidence-based practices, I strive to be a trustworthy, reliable, and uplifting support for my clients. My goal is to help clients feel seen, heard, and strengthened as they work toward becoming the best version of themselves.
Call or Anu Olayinka now for a free 15 minute consultation - (972) 779-6343

My Practice at a Glance

Available both in-person and online

Garland, TX 75040

(972) 779-6343

Rowlett, TX 75088

My website
Therapy sessions are mostly in the evenings and on Saturdays.
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (972) 779-6343
Photo of Anu Olayinka, Licensed Professional Counselor, LPC

My Practice at a Glance

Available both in-person and online

Garland, TX 75040

(972) 779-6343

Rowlett, TX 75088

My website
Therapy sessions are mostly in the evenings and on Saturdays.
$100 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Paypal, Venmo, Wire, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
Photo of Anu Olayinka, Licensed Professional Counselor, LPC
Anu Olayinka
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (972) 779-6343
Photo of Anu Olayinka, Licensed Professional Counselor, LPC
Anu Olayinka
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (972) 779-6343

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 94216 Anu Olayinka
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Lamar University, Masters, Graduated 2022
"
l have experience working with teens, adolescents and adults as a LPC - Associate for two years which gives me a strong foundation in assessment, treatment planning in Anxiety, Depression, substance use abuse etc.
Photo of Anu Olayinka, Licensed Professional Counselor, LPC
Anu Olayinka
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (972) 779-6343
"
l have experience working with teens, adolescents and adults as a LPC - Associate for two years which gives me a strong foundation in assessment, treatment planning in Anxiety, Depression, substance use abuse etc.
Photo of Anu Olayinka, Licensed Professional Counselor, LPC
Anu Olayinka
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (972) 779-6343

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Marital and Premarital
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
"
I have experience working with diverse populations and tailoring treatment plans to meet each client's unique needs. My goal is to help clients build resilience, increase self-awareness, and develop practical tools that support long-term emotional well-being.
Photo of Anu Olayinka, Licensed Professional Counselor, LPC
Anu Olayinka
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (972) 779-6343
"
I have experience working with diverse populations and tailoring treatment plans to meet each client's unique needs. My goal is to help clients build resilience, increase self-awareness, and develop practical tools that support long-term emotional well-being.
Photo of Anu Olayinka, Licensed Professional Counselor, LPC
Anu Olayinka
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (972) 779-6343


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
In my practice, I primarily use a blend of CBT, Solution-Focused Therapy, and Mindfulness-Based strategies. I tailor my approach based on each client's goals, history, and current challenges. With adolescents, I incorporate behavioral interventions and family involvement when helpful. With women facing depression or anxiety, I often integrate self-compassion and cognitive restructuring work.
Photo of Anu Olayinka, Licensed Professional Counselor, LPC
Anu Olayinka
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (972) 779-6343
"
In my practice, I primarily use a blend of CBT, Solution-Focused Therapy, and Mindfulness-Based strategies. I tailor my approach based on each client's goals, history, and current challenges. With adolescents, I incorporate behavioral interventions and family involvement when helpful. With women facing depression or anxiety, I often integrate self-compassion and cognitive restructuring work.
Photo of Anu Olayinka, Licensed Professional Counselor, LPC
Anu Olayinka
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (972) 779-6343

Location

Primary Location

Garland, TX 75040

(972) 779-6343

Additional Location

Rowlett, TX 75088

(972) 779-6343
"
Therapy sessions are mostly in the evenings and on Saturdays.
Photo of Anu Olayinka, Licensed Professional Counselor, LPC
Anu Olayinka
Licensed Professional Counselor, LPC
Call for a free consultation now - (972) 779-6343
"
Therapy sessions are mostly in the evenings and on Saturdays.
Photo of Anu Olayinka, Licensed Professional Counselor, LPC
Anu Olayinka
Licensed Professional Counselor, LPC
Call for a free consultation now - (972) 779-6343