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Photo of Anu Allington, Clinical Social Work/Therapist, LMSW
Anu Allington
Clinical Social Work/Therapist, LMSW
Photo of Anu Allington, Clinical Social Work/Therapist, LMSW

Anu Allington

Clinical Social Work/Therapist, LMSW (she, her)

Verified by Psychology Today Verified by Psychology Today
625 Kenmoor Avenue Southeast, Suite 215, Grand Rapids, MI 49546
Let's Connect (616) 896-2483
Photo of Anu Allington, Clinical Social Work/Therapist, LMSW
Welcome! My goal is to help you navigate the complexities of relationships and attachments, explore elements of your personality, and identify themes and patterns that take away from the richness of your life. I will collaborate with you to develop and create emotional insight, growth, and perspective that will have a lasting and positive impact on your quality of life. I specialize in eating disorders, grief, chronic illness, ADHD, and anxiety. I see individuals, couples, and families. Outside of the therapy office, you will find me chasing after my rambunctious Maltese puppy, or driving out of my way to capture Michigan sunsets!
It is truly an honor to sit with clients and learn their stories, give them a voice, and offer non-judgmental space and compassion. I find my work as a therapist to be meaningful, important, and fulfilling. I began my social work career in 2004, and have worked in various settings both in California and Michigan, including inpatient hospitals and clinics.
I utilize a variety of evidence-based therapeutic modalities that are tailored to each client's unique needs, goals, and personalities. I primarily use insight-oriented therapy, Acceptance & Commitment Therapy (ACT), and Interpersonal Therapy. I often weave in elements of DBT and CBT. If I am not the right fit, I will assist you in finding the best match.
Take the first step to help. Call or Anu Allington now - (616) 896-2483

My Practice at a Glance

Available both in-person and online

Counseling Center of West Michigan

625 Kenmoor Avenue Southeast

Suite 215

Grand Rapids, MI 49546 map

(616) 896-2483

Alyssa Jesse Therapy

26657 Woodward Ave, Suite LL2

Huntington Woods, MI 48070 map

I offer in-person sessions in Grand Rapids & Rockford, and telehealth sessions throughout Michigan.
I specialize in Eating Disorders, Grief and Relationship Issues 
I accept insurance 
I see individuals, couples and families  
Let's Connect (616) 896-2483
Photo of Anu Allington, Clinical Social Work/Therapist, LMSW

My Practice at a Glance

Available both in-person and online

Counseling Center of West Michigan

625 Kenmoor Avenue Southeast

Suite 215

Grand Rapids, MI 49546 map

(616) 896-2483

Alyssa Jesse Therapy

26657 Woodward Ave, Suite LL2

Huntington Woods, MI 48070 map

I offer in-person sessions in Grand Rapids & Rockford, and telehealth sessions throughout Michigan.
I specialize in Eating Disorders, Grief and Relationship Issues 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • ASR Health Benefits
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • McLaren
  • Medicaid
  • Medicare
  • Meridian
  • Optum
  • Priority Health
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Anu Allington, Clinical Social Work/Therapist, LMSW
Anu Allington
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (616) 896-2483
Photo of Anu Allington, Clinical Social Work/Therapist, LMSW
Anu Allington
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (616) 896-2483

Qualifications

  • Verified by Psychology Today Licensed by State of Michigan / 6801101387 Anu Allington
  • Education and Years In Practice

  • In Practice for 21 years
  • Attended University of Michigan-Ann Arbor, MSW, Graduated 2004
  • Additional Credentials

  • Certificate from University of Wisconsin- Madison Grief Specialist Certificate / 2024
"
I earned my Certification as a Grief Support Specialist from the University of Wisconsin-Madison in December 2024.
Photo of Anu Allington, Clinical Social Work/Therapist, LMSW
Anu Allington
Clinical Social Work/Therapist, LMSW
or call with questions - (616) 896-2483
"
I earned my Certification as a Grief Support Specialist from the University of Wisconsin-Madison in December 2024.
Photo of Anu Allington, Clinical Social Work/Therapist, LMSW
Anu Allington
Clinical Social Work/Therapist, LMSW
or call with questions - (616) 896-2483

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Grief
  • Relationship Issues

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Cancer
  • Career Counseling
  • Child
  • Chronic Illness
  • Depression
  • Divorce
  • Family Conflict
  • LGBTQ+
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • School Issues
  • Self Esteem
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Photo of Anu Allington, Clinical Social Work/Therapist, LMSW
Anu Allington
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (616) 896-2483
Photo of Anu Allington, Clinical Social Work/Therapist, LMSW
Anu Allington
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (616) 896-2483

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Immuno-disorders
Single Parent

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Immuno-disorders
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Psychodynamic
  • Relational
  • Strength-Based
Photo of Anu Allington, Clinical Social Work/Therapist, LMSW
Anu Allington
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. or (616) 896-2483
Photo of Anu Allington, Clinical Social Work/Therapist, LMSW
Anu Allington
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. or (616) 896-2483

Location

Primary Location

Counseling Center of West Michigan

625 Kenmoor Avenue Southeast

Suite 215

Grand Rapids, MI 49546

(616) 896-2483

Additional Location

Alyssa Jesse Therapy

26657 Woodward Ave, Suite LL2

Huntington Woods, MI 48070

(616) 896-2483
"
I offer in-person sessions in Grand Rapids & Rockford, and telehealth sessions throughout Michigan.
Photo of Anu Allington, Clinical Social Work/Therapist, LMSW
Anu Allington
Clinical Social Work/Therapist, LMSW
Take the first step to help. Call now - (616) 896-2483
"
I offer in-person sessions in Grand Rapids & Rockford, and telehealth sessions throughout Michigan.
Photo of Anu Allington, Clinical Social Work/Therapist, LMSW
Anu Allington
Clinical Social Work/Therapist, LMSW
Take the first step to help. Call now - (616) 896-2483