
Anu Allington
Clinical Social Work/Therapist, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
625 Kenmoor Avenue Southeast, Suite 215, Grand Rapids, MI 49546
Let's Connect (616) 896-2483

Welcome! My goal is to help you navigate the complexities of relationships and attachments, explore elements of your personality, and identify themes and patterns that take away from the richness of your life. I will collaborate with you to develop and create emotional insight, growth, and perspective that will have a lasting and positive impact on your quality of life. I specialize in eating disorders, grief, chronic illness, ADHD, and anxiety. I see individuals, couples, and families. Outside of the therapy office, you will find me chasing after my rambunctious Maltese puppy, or driving out of my way to capture Michigan sunsets!
It is truly an honor to sit with clients and learn their stories, give them a voice, and offer non-judgmental space and compassion. I find my work as a therapist to be meaningful, important, and fulfilling. I began my social work career in 2004, and have worked in various settings both in California and Michigan, including inpatient hospitals and clinics.
I utilize a variety of evidence-based therapeutic modalities that are tailored to each client's unique needs, goals, and personalities. I primarily use insight-oriented therapy, Acceptance & Commitment Therapy (ACT), and Interpersonal Therapy. I often weave in elements of DBT and CBT. If I am not the right fit, I will assist you in finding the best match.
Take the first step to help. Call or Email Anu Allington now - (616) 896-2483
Let's Connect (616) 896-2483

Finances
Insurance
- Aetna
- ASR Health Benefits
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- McLaren
- Medicaid
- Medicare
- Meridian
- Optum
- Priority Health
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH

Anu Allington
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (616) 896-2483
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801101387 Anu Allington
- In Practice for 21 years
- Attended University of Michigan-Ann Arbor, MSW, Graduated 2004
- Certificate from University of Wisconsin- Madison Grief Specialist Certificate / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Eating Disorders
- Grief
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Body Positivity
- Cancer
- Career Counseling
- Child
- Chronic Illness
- Depression
- Divorce
- Family Conflict
- LGBTQ+
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- School Issues
- Self Esteem
- Suicidal Ideation
- Transgender
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Single Parent
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Psychodynamic
- Relational
- Strength-Based
Location
Primary Location
Counseling Center of West Michigan
625 Kenmoor Avenue Southeast
Suite 215
Grand Rapids, MI 49546
(616) 896-2483Email me
Additional Location
Alyssa Jesse Therapy
26657 Woodward Ave, Suite LL2
Huntington Woods, MI 48070
(616) 896-2483Nearby Areas

Anu Allington
Clinical Social Work/Therapist, LMSW
Take the first step to help. Call now - (616) 896-2483