Therapists in Newport Beach, CA

Photo of Heather Mather, Marriage & Family Therapist in Newport Beach, CA
Heather Mather
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
I love working with young adults. Right now your lives are filled with choices and decisions, and you may be trying to develop deep, long-lasting relationships. You've got so many life transitions going on all at once, and it can be very confusing! If you also have emotional pain happening in your life at the same time, you may feel "stuck" in moving forward. There's so much to look forward to in your life and you don't want to miss out.
I love working with young adults. Right now your lives are filled with choices and decisions, and you may be trying to develop deep, long-lasting relationships. You've got so many life transitions going on all at once, and it can be very confusing! If you also have emotional pain happening in your life at the same time, you may feel "stuck" in moving forward. There's so much to look forward to in your life and you don't want to miss out.
(720) 897-5277 View (720) 897-5277
Photo of Dr. Sara C, Clinical Social Work/Therapist in Newport Beach, CA
Dr. Sara C
Clinical Social Work/Therapist, PhD, LCSW, MSW, BSBA, ExecDir
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabtoging critic to sashay away. Together, let's create the life you've always wanted.
I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabtoging critic to sashay away. Together, let's create the life you've always wanted.
(949) 536-8670 View (949) 536-8670
Photo of Sarah Escalante, Clinical Social Work/Therapist in Newport Beach, CA
Sarah Escalante
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Newport Beach, CA 92660
Ms. Sarah Escalante is a Licensed Therapist practicing in Newport Beach. Sarah has over 9 years’ experience providing psychotherapy to pre-school and school-aged children, adolescents, and young adults in outpatient and public school settings. Sarah provides a safe space in therapy through empathy and compassion and she tailors each client's treatment to their specific individual needs. She is dedicated to assisting her clients in meeting their goals, improving their lives, and making lasting changes toward wellness.
Ms. Sarah Escalante is a Licensed Therapist practicing in Newport Beach. Sarah has over 9 years’ experience providing psychotherapy to pre-school and school-aged children, adolescents, and young adults in outpatient and public school settings. Sarah provides a safe space in therapy through empathy and compassion and she tailors each client's treatment to their specific individual needs. She is dedicated to assisting her clients in meeting their goals, improving their lives, and making lasting changes toward wellness.
(949) 403-6498 View (949) 403-6498
Photo of Barbara Windeknecht, Licensed Professional Counselor in Newport Beach, CA
Barbara Windeknecht
Licensed Professional Counselor, MS, LPCC
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Join me on a journey to better your relationships, communication, and support system. We can partner together to process hurt, grief, and relationship issues. If you feel like you are running out of options, your relationships are strained, or you need a solid foundation with skills that you can use, then I commend you for taking this step. I teach couples and individuals science-based tools for communicating to improve your relationships and keep them strong. I also provide a safe space that is free of judgement where you can explore your past, present, and future on your own terms, at your own pace.
Join me on a journey to better your relationships, communication, and support system. We can partner together to process hurt, grief, and relationship issues. If you feel like you are running out of options, your relationships are strained, or you need a solid foundation with skills that you can use, then I commend you for taking this step. I teach couples and individuals science-based tools for communicating to improve your relationships and keep them strong. I also provide a safe space that is free of judgement where you can explore your past, present, and future on your own terms, at your own pace.
(949) 288-8932 View (949) 288-8932
Photo of Dr. Stefanie Tweedly, Psychologist in Newport Beach, CA
Dr. Stefanie Tweedly
Psychologist, PsyD
Verified Verified
Newport Beach, CA 92660
While I specialize in treatment of trauma/PTSD, substance use disorders, active duty and retired military, and first responders, I am comfortable treating a wide range of presenting problems experienced by adolescents and adults from diverse backgrounds, ethnicities, genders, sexual orientations, and religions. Base on your needs, I integrate a variety of approaches to therapy, including Emotion-Focused Therapy due to its focus emotional healing and its warm, supportive stance. In addition to more traditional approaches to therapy, I integrate holistic practices, such as yoga and meditation.
While I specialize in treatment of trauma/PTSD, substance use disorders, active duty and retired military, and first responders, I am comfortable treating a wide range of presenting problems experienced by adolescents and adults from diverse backgrounds, ethnicities, genders, sexual orientations, and religions. Base on your needs, I integrate a variety of approaches to therapy, including Emotion-Focused Therapy due to its focus emotional healing and its warm, supportive stance. In addition to more traditional approaches to therapy, I integrate holistic practices, such as yoga and meditation.
(949) 577-8296 View (949) 577-8296
Photo of Shamim Bahrani-Madi, Marriage & Family Therapist Associate in Newport Beach, CA
Shamim Bahrani-Madi
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Newport Beach, CA 92660
My focus is to help individuals heal, energize, and become aware of their inner strengths. This can be achieved by providing a neutral safe environment and customizing an individualized treatment plan that best fits our lives' challenges and difficulties. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, depression, fear, and hopelessness are a few emotions that can linger post traumatic events. Overcoming these symptoms can be possible by collaborating with you through the process of grief and healing and help you recover the motivation, perspective, and joy.
My focus is to help individuals heal, energize, and become aware of their inner strengths. This can be achieved by providing a neutral safe environment and customizing an individualized treatment plan that best fits our lives' challenges and difficulties. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, depression, fear, and hopelessness are a few emotions that can linger post traumatic events. Overcoming these symptoms can be possible by collaborating with you through the process of grief and healing and help you recover the motivation, perspective, and joy.
(949) 390-6312 View (949) 390-6312
Photo of Pia Danisi, Pre-Licensed Professional in Newport Beach, CA
Pia Danisi
Pre-Licensed Professional, MFT-A
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I am hoping that if you are reading this, that you are ready to make changes in your life. Changes that will allow you to have clarity and new tools that in turn will lessen the stress and anxiety associated with the external and internal world that we live in. Are you carrying a lot on your shoulders? Do you feel heard and validated? Do you live with constant negative thoughts or rumination of the past? Its more common than most people think and I would love the opportunity to help you create a new pathway that leads to a more fulfilled way of living. Let's work together and collaborate and find meaning and passion together.
I am hoping that if you are reading this, that you are ready to make changes in your life. Changes that will allow you to have clarity and new tools that in turn will lessen the stress and anxiety associated with the external and internal world that we live in. Are you carrying a lot on your shoulders? Do you feel heard and validated? Do you live with constant negative thoughts or rumination of the past? Its more common than most people think and I would love the opportunity to help you create a new pathway that leads to a more fulfilled way of living. Let's work together and collaborate and find meaning and passion together.
(949) 828-1374 View (949) 828-1374
Photo of Steven Hendlin, Psychologist in Newport Beach, CA
Steven Hendlin
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
If you tend to be demanding with high expectations of yourself and others and want only the most experienced and comprehensively trained psychotherapist you can find, I might be for you. Areas of expertise and national recognition include sports psychology to enhance performance, perfectionism, working with executives who want more for themselves, spiritual issues, the psychology of online trading, and dealing with family financial inheritance issues. I have also been effective with people who've had unsatisfactory previous therapy experiences. I'm a Fellow of the American Psychological Association. Read more at www.Hendlin.net
If you tend to be demanding with high expectations of yourself and others and want only the most experienced and comprehensively trained psychotherapist you can find, I might be for you. Areas of expertise and national recognition include sports psychology to enhance performance, perfectionism, working with executives who want more for themselves, spiritual issues, the psychology of online trading, and dealing with family financial inheritance issues. I have also been effective with people who've had unsatisfactory previous therapy experiences. I'm a Fellow of the American Psychological Association. Read more at www.Hendlin.net
(949) 272-0573 View (949) 272-0573
Photo of Milton Ricardo Camejo, Marriage & Family Therapist Associate in Newport Beach, CA
Milton Ricardo Camejo
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
Newport Beach, CA 92660
Not accepting new clients
You wake up one day, and you feel that life isn't as fulfilling as it once was, you go through the motions, use the same expressions to hide from the people you care about that something isn't right. That is what I specialize in, finding meaning, purpose, and building a strong sense of self that can help drive us towards our future, our goals, our hopes, and our dreams. I have always been a dreamer, and feel that learning is an essential part of our own existence, "We learn something new every day, whether we want to or not." I look forward to tomorrows lesson.
You wake up one day, and you feel that life isn't as fulfilling as it once was, you go through the motions, use the same expressions to hide from the people you care about that something isn't right. That is what I specialize in, finding meaning, purpose, and building a strong sense of self that can help drive us towards our future, our goals, our hopes, and our dreams. I have always been a dreamer, and feel that learning is an essential part of our own existence, "We learn something new every day, whether we want to or not." I look forward to tomorrows lesson.
(562) 655-7633 View (562) 655-7633
Photo of Lisa Friedman, Marriage & Family Therapist in Newport Beach, CA
Lisa Friedman
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Newport Beach, CA 92660  (Online Only)
During many years of private practice, I have helped hundreds of clients overcome feelings of hopelessness and helplessness that are some of the consequences of struggling with eating disorders, drug and alcohol addiction and co-occurring disorders. Having 23 years of personal recover from anorexia and bulimia myself, I treat individuals in a nonjudgmental manner. Empowering clients to participants in their own recovery, planning their future goals, happiness and overall lives. I believe that these are complex disorders and need to be treated as such. I work along side nutritionists and doctors to afford you the best outcome.
During many years of private practice, I have helped hundreds of clients overcome feelings of hopelessness and helplessness that are some of the consequences of struggling with eating disorders, drug and alcohol addiction and co-occurring disorders. Having 23 years of personal recover from anorexia and bulimia myself, I treat individuals in a nonjudgmental manner. Empowering clients to participants in their own recovery, planning their future goals, happiness and overall lives. I believe that these are complex disorders and need to be treated as such. I work along side nutritionists and doctors to afford you the best outcome.
(949) 658-2441 View (949) 658-2441
Photo of DBT Center of Orange County, Marriage & Family Therapist in Newport Beach, CA
DBT Center of Orange County
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
At the DBT Center of Orange County, our goal is to provide a warm, supportive and non-judgmental environment to help you resolve thoughts and behaviors that hamper you from Building Your Best Possible Life! Through the fastest-growing and evidence-based model of DBT (Dialectical Behavior Therapy) that includes CBT (Cognitive Behavioral Therapy) techniques, the development of healthy behaviors and establishment of new coping skills are taught and practiced. The main modules of DBT are Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance.
At the DBT Center of Orange County, our goal is to provide a warm, supportive and non-judgmental environment to help you resolve thoughts and behaviors that hamper you from Building Your Best Possible Life! Through the fastest-growing and evidence-based model of DBT (Dialectical Behavior Therapy) that includes CBT (Cognitive Behavioral Therapy) techniques, the development of healthy behaviors and establishment of new coping skills are taught and practiced. The main modules of DBT are Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance.
(949) 272-0734 View (949) 272-0734
Photo of Sahar Sara Teimoori, Clinical Social Work/Therapist in Newport Beach, CA
Sahar Sara Teimoori
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Newport Beach, CA 92660
The ideal client is someone who comes to therapy with a willingness to work on his/her issues. I am experienced in child, adolescent, family and individual. It is possible that you've been to therapists and counselors in the past, and you've been disappointed by the lack of concern and care. It is my firm belief that no one deserves to endure the pain of psychological affliction, especially when real help is available. I do everything within my means to ensure my clients' success, and if you happen to be struggling, I want to extend the same help to you.
The ideal client is someone who comes to therapy with a willingness to work on his/her issues. I am experienced in child, adolescent, family and individual. It is possible that you've been to therapists and counselors in the past, and you've been disappointed by the lack of concern and care. It is my firm belief that no one deserves to endure the pain of psychological affliction, especially when real help is available. I do everything within my means to ensure my clients' success, and if you happen to be struggling, I want to extend the same help to you.
(949) 485-4198 View (949) 485-4198
Photo of Jeanne Michele in Newport Beach, CA
Jeanne Michele
PhD
Verified Verified
Newport Beach, CA 92660
Are you and your partner struggling to communicate effectively? Feeling disconnected or stuck in a repetitive cycle? Have you found yourself facing a period of personal or relational uncertainty? Maybe you are facing a crisis like infidelity, midlife uncertainties, or career changes or perhaps wondering what's next. If you find yourself feeling discontent in life and/or love, it would be my honor to help you find your way back to yourself and those you love. You can't heal what you don't talk about, but figuring out the best ways to communicate can be challenging, particularly when your communication styles differ.
Are you and your partner struggling to communicate effectively? Feeling disconnected or stuck in a repetitive cycle? Have you found yourself facing a period of personal or relational uncertainty? Maybe you are facing a crisis like infidelity, midlife uncertainties, or career changes or perhaps wondering what's next. If you find yourself feeling discontent in life and/or love, it would be my honor to help you find your way back to yourself and those you love. You can't heal what you don't talk about, but figuring out the best ways to communicate can be challenging, particularly when your communication styles differ.
(949) 531-7680 View (949) 531-7680
Photo of Lisa Enneis, MA, MFT, Marriage & Family Therapist in Newport Beach, CA
Lisa Enneis, MA, MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
I have over thirty years of experience working with couples, families, children and teens. If you need help with your special needs child or troubled teen, I'd be happy to talk to you to determine if an evaluation or assessment would benefit you or your family member. I'd love to tell you about the tools I have in my tool chest (neurofeedback, EFT, EMDR.) that could help all your relationships improve, as well as the quality of your relationship with your child. I have the expertise you need; let me collaborate with you to solve your problems.
I have over thirty years of experience working with couples, families, children and teens. If you need help with your special needs child or troubled teen, I'd be happy to talk to you to determine if an evaluation or assessment would benefit you or your family member. I'd love to tell you about the tools I have in my tool chest (neurofeedback, EFT, EMDR.) that could help all your relationships improve, as well as the quality of your relationship with your child. I have the expertise you need; let me collaborate with you to solve your problems.
(714) 489-5935 View (714) 489-5935
Photo of Uram Family Therapy, Marriage & Family Therapist in Newport Beach, CA
Uram Family Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
3 Endorsed
Newport Beach, CA 92660
You can find Michael on Tiktok: FeelingsEngineer and Instagram:michaelurammft Learn the Tools to feel better rather than just venting. Michael gets right to the point of how you can change your thoughts and behaviors to improve your mood. Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). If desired, Michael offers online gaming therapy through Minecraft, Roblox, Fortnite and Chess.com
You can find Michael on Tiktok: FeelingsEngineer and Instagram:michaelurammft Learn the Tools to feel better rather than just venting. Michael gets right to the point of how you can change your thoughts and behaviors to improve your mood. Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). If desired, Michael offers online gaming therapy through Minecraft, Roblox, Fortnite and Chess.com
(949) 777-6694 View (949) 777-6694
Photo of Chelsea O'Haire, Psychologist in Newport Beach, CA
Chelsea O'Haire
Psychologist, PsyD
Verified Verified
Newport Beach, CA 92660
Dr. O'Haire is a licensed clinical psychologist who engages individuals and their families in psychotherapy to address mental health concerns relating to anxiety, depression, and general difficulties adjusting to daily life. Dr. O'Haire draws upon Cognitive Behavioral Therapy (CBT) and Applied Behavioral Analysis (ABA) to provide families with the tools they need in order to overcome feelings of anxiety, depression, anger and other negative emotions. Dr. O'Haire is passionate about helping individuals learn the coping strategies they need to live successful lives.
Dr. O'Haire is a licensed clinical psychologist who engages individuals and their families in psychotherapy to address mental health concerns relating to anxiety, depression, and general difficulties adjusting to daily life. Dr. O'Haire draws upon Cognitive Behavioral Therapy (CBT) and Applied Behavioral Analysis (ABA) to provide families with the tools they need in order to overcome feelings of anxiety, depression, anger and other negative emotions. Dr. O'Haire is passionate about helping individuals learn the coping strategies they need to live successful lives.
(949) 373-4689 x10 View (949) 373-4689 x10
Sarah Schmotzer
Marriage & Family Therapist Associate, AMFT
Verified Verified
Newport Beach, CA 92660
My desire is to facilitate hope and healing to each of my clients as they navigate through life's challenges. I believe that it is important to explore the past in order to understand why we think, feel and behave in the ways we do today. I provide a safe, non-judgmental environment and provide empathy, compassion, and insight to each and every one of my clients. I wholeheartedly believe the therapeutic relationship is a powerful healing tool that lays the foundation for meaningful transformation.
My desire is to facilitate hope and healing to each of my clients as they navigate through life's challenges. I believe that it is important to explore the past in order to understand why we think, feel and behave in the ways we do today. I provide a safe, non-judgmental environment and provide empathy, compassion, and insight to each and every one of my clients. I wholeheartedly believe the therapeutic relationship is a powerful healing tool that lays the foundation for meaningful transformation.
(949) 704-5199 View (949) 704-5199
Christina Soibatian
Psychologist, PhD
Verified Verified
1 Endorsed
Newport Beach, CA 92660  (Online Only)
I begin treatment with a client-centered approach by actively listening, demonstrating positive unconditional regard, and maintaining a non-judgmental attitude. I believe building trust, promoting a safe space where my client’s values and experiences are respected, and demonstrating my advocacy for their efforts is fundamental for engagement in treatment. Gathering information about my client’s background, engaging in ongoing assessment of their motivation and perceptions toward treatment, and identifying factors that facilitate and challenge their treatment process is also imperative.
I begin treatment with a client-centered approach by actively listening, demonstrating positive unconditional regard, and maintaining a non-judgmental attitude. I believe building trust, promoting a safe space where my client’s values and experiences are respected, and demonstrating my advocacy for their efforts is fundamental for engagement in treatment. Gathering information about my client’s background, engaging in ongoing assessment of their motivation and perceptions toward treatment, and identifying factors that facilitate and challenge their treatment process is also imperative.
(424) 339-2204 View (424) 339-2204
Photo of Dr. Mitch Keil, Keil Psych Group, Psychologist in Newport Beach, CA
Dr. Mitch Keil, Keil Psych Group
Psychologist, PsyD
Verified Verified
Newport Beach, CA 92660
We are a small, specialty practice and the mental health professionals here are dedicated, talented psychologists whose work is much more than "a job." We care and we get involved. Our team is depth-oriented and holistic in our approach and we target the root issues of problems. We see a limited number of people and those who enter are cared for like family. Psychotherapy is our passion, craft, and life’s work. We look forward to getting to know you, understanding your unique challenges and meeting you exactly where you are at this time, on this day.
We are a small, specialty practice and the mental health professionals here are dedicated, talented psychologists whose work is much more than "a job." We care and we get involved. Our team is depth-oriented and holistic in our approach and we target the root issues of problems. We see a limited number of people and those who enter are cared for like family. Psychotherapy is our passion, craft, and life’s work. We look forward to getting to know you, understanding your unique challenges and meeting you exactly where you are at this time, on this day.
(714) 334-5497 View (714) 334-5497
Photo of Erin Schabel, Marriage & Family Therapist in Newport Beach, CA
Erin Schabel
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Your growth as a person comes from a non-judgmental environment, where you are free to be yourself. My goal will be to have an unbiased viewpoint to help you navigate your life changes, trauma, and daily stressors. You deserve to be met where you are rather than forcing changes you may not be ready for. Creating an open and trusting environment is what I strive to create for my clients to grow to their fullest potential, while making therapy an enjoyable process! I love to joke around with my clients as I believe humor can relieve the tension and discomfort that can come with the therapy process.
Your growth as a person comes from a non-judgmental environment, where you are free to be yourself. My goal will be to have an unbiased viewpoint to help you navigate your life changes, trauma, and daily stressors. You deserve to be met where you are rather than forcing changes you may not be ready for. Creating an open and trusting environment is what I strive to create for my clients to grow to their fullest potential, while making therapy an enjoyable process! I love to joke around with my clients as I believe humor can relieve the tension and discomfort that can come with the therapy process.
(949) 881-6742 View (949) 881-6742

See more therapy options for Newport Beach

How does your Therapist compare?

Number of Therapists in Newport Beach, CA

1,000+

Average cost per session

$175

Therapists in Newport Beach, CA who prioritize treating:

93% Anxiety
90% Depression
84% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
68% Coping Skills
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

55% Aetna
55% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Newport Beach, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newport Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.