Therapists in San Antonio, TX

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Photo of Jeanette N Lira, Licensed Professional Counselor in San Antonio, TX
Jeanette N Lira
Licensed Professional Counselor, MA, LPC-S
Verified Verified
6 Endorsed
San Antonio, TX 78229
I am a Licensed Professional Counselor Supervisor. My goal as your Counselor will be to help you understand yourself holistically. Mind, body, and soul. I have worked with individuals experiencing anxiety, depression, loss, drug and alcohol use, gender identity, career and transition confusion, relationship/friendship problems, behavioral problems, chronic pain and illness, suicidal ideations, and much more. I have experience with individual, and couples counseling. I practice Postmodern Holistic Therapy, which encompasses focus on all factors of an individual's life, and Emotional Transformation Therapy.
I am a Licensed Professional Counselor Supervisor. My goal as your Counselor will be to help you understand yourself holistically. Mind, body, and soul. I have worked with individuals experiencing anxiety, depression, loss, drug and alcohol use, gender identity, career and transition confusion, relationship/friendship problems, behavioral problems, chronic pain and illness, suicidal ideations, and much more. I have experience with individual, and couples counseling. I practice Postmodern Holistic Therapy, which encompasses focus on all factors of an individual's life, and Emotional Transformation Therapy.
(210) 978-0648 View (210) 978-0648
Photo of Phi-Long Le, Licensed Professional Counselor Associate in San Antonio, TX
Phi-Long Le
Licensed Professional Counselor Associate, MA, NCC, LPC-A
Verified Verified
10 Endorsed
San Antonio, TX 78229
Are you ready to dig deeper with us? We strive to build strong relationships and help dig deeper 'into the roots' of any challenges that you or your family may be experiencing. Our goal is to ensure that all parties feel connected throughout the treatment process as this contributes positively to the progress in and outside of therapy. We pride ourselves on how quick and efficient our setup process is. Whether or not we are the right service for you, we promise to give you a response and strive to make you feel less-alone in your searching process. Our therapists are ready to be a part of your journey.
Are you ready to dig deeper with us? We strive to build strong relationships and help dig deeper 'into the roots' of any challenges that you or your family may be experiencing. Our goal is to ensure that all parties feel connected throughout the treatment process as this contributes positively to the progress in and outside of therapy. We pride ourselves on how quick and efficient our setup process is. Whether or not we are the right service for you, we promise to give you a response and strive to make you feel less-alone in your searching process. Our therapists are ready to be a part of your journey.
(210) 405-9976 View (210) 405-9976
Photo of Marleen Garza, Licensed Professional Counselor Associate in San Antonio, TX
Marleen Garza
Licensed Professional Counselor Associate, MEd, BCC
Verified Verified
1 Endorsed
San Antonio, TX 78228  (Online Only)
Hi, long ago I set the intention to contribute to others’ healing. I believe that learning to integrate different aspects of a person (mind, body, spirit, relationships, emotions and thoughts) paves the way to improved wellbeing. A major area in my service to others involves an inevitable part of the human experience: grief, and loss, including pet loss. As a LPC-Associate in Texas, I am supervised by Michelle L Jacinto, MA, LPC-S. I'm also a Board Certified Coach, Grief Recovery Specialist, and Emotion Code Practitioner. I'm committed to collaborate with you as a guide by your side while you reach your wellness goals.
Hi, long ago I set the intention to contribute to others’ healing. I believe that learning to integrate different aspects of a person (mind, body, spirit, relationships, emotions and thoughts) paves the way to improved wellbeing. A major area in my service to others involves an inevitable part of the human experience: grief, and loss, including pet loss. As a LPC-Associate in Texas, I am supervised by Michelle L Jacinto, MA, LPC-S. I'm also a Board Certified Coach, Grief Recovery Specialist, and Emotion Code Practitioner. I'm committed to collaborate with you as a guide by your side while you reach your wellness goals.
(210) 864-1029 View (210) 864-1029
Photo of Teresa Tribett, Licensed Professional Counselor in San Antonio, TX
Teresa Tribett
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230  (Online Only)
Living with purpose, authenticity, and aligned values is the way out of anxiety, shame, and depression. I want to help you find your way to a more joyful life. I believe in a holistic, human-centered approach that acknowledges the real challenges of the world today, the complexities of each person's experience, and the limited usefulness of one size fits all labels and diagnosis. I believe the therapeutic space should be a safe one, but also one that challenges and encourages growth. Some of my specialties include working with trauma, anxiety, perfectionism, poor boundaries/codependency, and life transitions.
Living with purpose, authenticity, and aligned values is the way out of anxiety, shame, and depression. I want to help you find your way to a more joyful life. I believe in a holistic, human-centered approach that acknowledges the real challenges of the world today, the complexities of each person's experience, and the limited usefulness of one size fits all labels and diagnosis. I believe the therapeutic space should be a safe one, but also one that challenges and encourages growth. Some of my specialties include working with trauma, anxiety, perfectionism, poor boundaries/codependency, and life transitions.
(210) 899-6385 View (210) 899-6385
Photo of Anna Rivera, Licensed Professional Counselor in San Antonio, TX
Anna Rivera
Licensed Professional Counselor, MA, LPC, CLC
Verified Verified
San Antonio, TX 78228
Adjusting to life changes can be difficult at times. Finding someone trustworthy and capable to guide you with effective methods to live a fulfilling life can be just as challenging. I am a Licensed Professional Counselor and Certified Professional Life Coach in San Antonio and surrounding areas who will provide you with a genuine, confidential, and safe environment. I have more than seven years working in the mental health field and have experience working with children, teens, adults, couples, and families in private practice, outpatient clinics, and psychiatric hospital settings.
Adjusting to life changes can be difficult at times. Finding someone trustworthy and capable to guide you with effective methods to live a fulfilling life can be just as challenging. I am a Licensed Professional Counselor and Certified Professional Life Coach in San Antonio and surrounding areas who will provide you with a genuine, confidential, and safe environment. I have more than seven years working in the mental health field and have experience working with children, teens, adults, couples, and families in private practice, outpatient clinics, and psychiatric hospital settings.
(210) 361-6798 View (210) 361-6798
Photo of Priscilla L. Rodriguez, Marriage & Family Therapist in San Antonio, TX
Priscilla L. Rodriguez
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
San Antonio, TX 78230  (Online Only)
You may have been experiencing yourself feel disconnected from yourself, your priorities, or relationships and perhaps even embarrassed that so many important parts of you are slipping through your hands. The constant struggle of wanting to feel at ease, calm and present, yet not knowing how to do that is making you feel defeated. You have found yourself here because you know that you cannot give up now, and that your life and relationships are your number one priority. Whether you are experiencing anxiety, stress, low self-esteem, or just "off," I know that you are ready for this change and you are so brave.
You may have been experiencing yourself feel disconnected from yourself, your priorities, or relationships and perhaps even embarrassed that so many important parts of you are slipping through your hands. The constant struggle of wanting to feel at ease, calm and present, yet not knowing how to do that is making you feel defeated. You have found yourself here because you know that you cannot give up now, and that your life and relationships are your number one priority. Whether you are experiencing anxiety, stress, low self-esteem, or just "off," I know that you are ready for this change and you are so brave.
(210) 899-6284 View (210) 899-6284
Photo of James Denning, Licensed Professional Counselor in San Antonio, TX
James Denning
Licensed Professional Counselor, LPC, LCDC
Verified Verified
San Antonio, TX 78217
Does life feel really "heavy" right now? Have you been too strong for too long? You do not have to live this way. You do not have to accept a “new normal”. Depression, anxiety, and Post Traumatic Stress can be managed and hopefully eliminated from your life. You can love your life again or maybe for the first time. I utilize traditional talk therapy and Accelerated Resolution Therapy to find the root cause of the problem and address it at the source. My approach is to teach you the how and the why of depression, anxiety and post-traumatic stress and then work together to figure out how to help you live your best life possible.
Does life feel really "heavy" right now? Have you been too strong for too long? You do not have to live this way. You do not have to accept a “new normal”. Depression, anxiety, and Post Traumatic Stress can be managed and hopefully eliminated from your life. You can love your life again or maybe for the first time. I utilize traditional talk therapy and Accelerated Resolution Therapy to find the root cause of the problem and address it at the source. My approach is to teach you the how and the why of depression, anxiety and post-traumatic stress and then work together to figure out how to help you live your best life possible.
(210) 405-4341 View (210) 405-4341
Photo of Mary Vadakekalam, Licensed Professional Counselor in San Antonio, TX
Mary Vadakekalam
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78256  (Online Only)
I know taking the step to seek therapy isn't always easy, so I applaud you for taking the first step to creating a change in your life. I am a licensed professional counselor in the state of Texas and have worked in the field for the last 7 years. My experience includes working with adults and seniors that have symptoms of depression, PTSD, and anxiety. I also work with adults who have relational issues and self esteem issues.
I know taking the step to seek therapy isn't always easy, so I applaud you for taking the first step to creating a change in your life. I am a licensed professional counselor in the state of Texas and have worked in the field for the last 7 years. My experience includes working with adults and seniors that have symptoms of depression, PTSD, and anxiety. I also work with adults who have relational issues and self esteem issues.
(210) 796-5443 View (210) 796-5443
Photo of Karen Gulde, Licensed Professional Counselor in San Antonio, TX
Karen Gulde
Licensed Professional Counselor, JD, MA, CCPS
Verified Verified
San Antonio, TX 78209
Waitlist for new clients
I believe a solid counseling relationship must grow out of authentic connection. I will laugh with you, I will cry with you, and most importantly, I will listen. I am inspired by each of my clients; I consider our time together to be a sacred space. As my client, I believe you have the strength within to make positive and constructive choices. I also know it takes courage to seek counseling. We will work collaboratively to develop goals for our time together. This is your time, your safe space to process difficult feelings, explore conflicting thoughts, and find new meaning.
I believe a solid counseling relationship must grow out of authentic connection. I will laugh with you, I will cry with you, and most importantly, I will listen. I am inspired by each of my clients; I consider our time together to be a sacred space. As my client, I believe you have the strength within to make positive and constructive choices. I also know it takes courage to seek counseling. We will work collaboratively to develop goals for our time together. This is your time, your safe space to process difficult feelings, explore conflicting thoughts, and find new meaning.
(210) 361-9375 View (210) 361-9375
Photo of Marie France Mason, Counselor in San Antonio, TX
Marie France Mason
Counselor, MEd, LPC
Verified Verified
San Antonio, TX 78216
I am happy to work with anyone who just wants to do better. It's a huge step to trust someone and come to therapy, so it is my job to guide them through their thoughts and feelings to make better decisions. Most people just want to break they cycles they've lived in for years and it's a privilege to teach them new ways of being.
I am happy to work with anyone who just wants to do better. It's a huge step to trust someone and come to therapy, so it is my job to guide them through their thoughts and feelings to make better decisions. Most people just want to break they cycles they've lived in for years and it's a privilege to teach them new ways of being.
(210) 879-8695 View (210) 879-8695
Photo of Transformation:Chaos to Calm for Intimacy Betrayal, Clinical Social Work/Therapist in San Antonio, TX
Transformation:Chaos to Calm for Intimacy Betrayal
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78213
Transformation: Chaos to Calm for Intimacy Betrayal. This is my newest group for women who are in a state of shock and need to find the way forward. Anger, sadness, confusion, numbness....so many feelings across a short span of time. It's overwhelming and someone needs to throw you a life preserver quickly. I have designed a course that is specifically for women who need coaching to get through this. Day 1 of finding out about infidelity, porn addiction, or sex addiction is commonly called "D" day - short for discovery day. My coaching groups are directed toward those first 60 days- this is "Crisis" phase.
Transformation: Chaos to Calm for Intimacy Betrayal. This is my newest group for women who are in a state of shock and need to find the way forward. Anger, sadness, confusion, numbness....so many feelings across a short span of time. It's overwhelming and someone needs to throw you a life preserver quickly. I have designed a course that is specifically for women who need coaching to get through this. Day 1 of finding out about infidelity, porn addiction, or sex addiction is commonly called "D" day - short for discovery day. My coaching groups are directed toward those first 60 days- this is "Crisis" phase.
(210) 940-0431 View (210) 940-0431
Photo of Linda Kappus, Licensed Professional Counselor in San Antonio, TX
Linda Kappus
Licensed Professional Counselor, PhD, LPC
Verified Verified
San Antonio, TX 78230
Waitlist for new clients
Everyone experiences normal ups and downs throughout their lives. Sometimes, however, these episodes become more than we can handle alone. It is often not easy to ask for help but it can be the first step toward healthier functioning, improved relationships, and personal growth. Over the past 20 years I have helped many people navigate through life's challenges to lead more productive and fulfilling lives. Together, in a safe and supportive environment, we can uncover destructive patterns, identify strengths, and develop healthier ways of coping.
Everyone experiences normal ups and downs throughout their lives. Sometimes, however, these episodes become more than we can handle alone. It is often not easy to ask for help but it can be the first step toward healthier functioning, improved relationships, and personal growth. Over the past 20 years I have helped many people navigate through life's challenges to lead more productive and fulfilling lives. Together, in a safe and supportive environment, we can uncover destructive patterns, identify strengths, and develop healthier ways of coping.
(210) 460-2872 View (210) 460-2872
Photo of Healing Minds Behavioral Health, PLLC, Licensed Professional Counselor in San Antonio, TX
Healing Minds Behavioral Health, PLLC
Licensed Professional Counselor, MA, LPC, NCC, TF-CBT
Verified Verified
1 Endorsed
San Antonio, TX 78238
"How can I help my child?... What should I expect?... Are we the only one's who are going through this?... Will my child get better?... Is there help for this?..." I hear these questions very frequently from concerned parents who want the very best for their child, and perhaps you resonate with some, or all of these, as well. I offer support and safety to walk through the tough stuff and direction for real, positive change. Perhaps your child is struggling with anxiety, having difficulty making friends, or you just want to talk with a professional to make sure your child is on track. Whatever the circumstance may be, we are here.
"How can I help my child?... What should I expect?... Are we the only one's who are going through this?... Will my child get better?... Is there help for this?..." I hear these questions very frequently from concerned parents who want the very best for their child, and perhaps you resonate with some, or all of these, as well. I offer support and safety to walk through the tough stuff and direction for real, positive change. Perhaps your child is struggling with anxiety, having difficulty making friends, or you just want to talk with a professional to make sure your child is on track. Whatever the circumstance may be, we are here.
(210) 899-5259 View (210) 899-5259
Photo of Jane Godelia Counseling PLLC, Licensed Professional Counselor in San Antonio, TX
Jane Godelia Counseling PLLC
Licensed Professional Counselor, LPC-S, LMSW
Verified Verified
2 Endorsed
San Antonio, TX 78258  (Online Only)
Are you struggling managing your own thoughts/emotions or doing your daily tasks? Do you feel dissatisfied with your relationships or where you are heading in life? Do you have a traumatic past that continues to haunt you? If this is you, I can help. I work with adults who want to find solutions to their problems and improve their quality of life. I will empower you, listen and accept you without judgment, and help you cope with the difficult issues you have.
Are you struggling managing your own thoughts/emotions or doing your daily tasks? Do you feel dissatisfied with your relationships or where you are heading in life? Do you have a traumatic past that continues to haunt you? If this is you, I can help. I work with adults who want to find solutions to their problems and improve their quality of life. I will empower you, listen and accept you without judgment, and help you cope with the difficult issues you have.
(210) 871-8588 View (210) 871-8588
Photo of Jessie Mae Estrada, Licensed Professional Counselor in San Antonio, TX
Jessie Mae Estrada
Licensed Professional Counselor, MA, LPC, CEDS
Verified Verified
2 Endorsed
San Antonio, TX 78213  (Online Only)
Are you or a loved one struggling with an eating disorder? Do you feel no one understands or do you feel too much shame to talk about it? Let us help. Our goal is to provide you with a safe, confidential and understanding environment that allows you to explore these struggles through our therapeutic relationship. With valuable feedback and gentle guidance you can be empowered to reach your potential. Whether you are experiencing current struggles, are having trouble letting go of the past or are seeking a change in your life overall; we look forward to helping you find the inner strength to navigate your own path to recovery.
Are you or a loved one struggling with an eating disorder? Do you feel no one understands or do you feel too much shame to talk about it? Let us help. Our goal is to provide you with a safe, confidential and understanding environment that allows you to explore these struggles through our therapeutic relationship. With valuable feedback and gentle guidance you can be empowered to reach your potential. Whether you are experiencing current struggles, are having trouble letting go of the past or are seeking a change in your life overall; we look forward to helping you find the inner strength to navigate your own path to recovery.
View
Photo of Felicia Goins - Yet Evolving C&C Services, PLLC, Licensed Professional Counselor in San Antonio, TX
Felicia Goins - Yet Evolving C&C Services, PLLC
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
San Antonio, TX 78258
Waitlist for new clients
Are you noticing that life is difficult to cope with because of past and unhealthy relationships with your parents/guardians? Were you neglected, abandoned or rejected as a child? Do you find it difficult to trust yourself or others? Do you have bouts of feeling undeserving, inadequate, or finding yourself in unhealthy or short-lived relationships? Do you want a life free from past hurt and antagonizing childhood trauma? Do you want to experience living a life free from self-sabotaging, self-doubt, and negative self-talk? Would you like to create a life that you are worthy of having?
Are you noticing that life is difficult to cope with because of past and unhealthy relationships with your parents/guardians? Were you neglected, abandoned or rejected as a child? Do you find it difficult to trust yourself or others? Do you have bouts of feeling undeserving, inadequate, or finding yourself in unhealthy or short-lived relationships? Do you want a life free from past hurt and antagonizing childhood trauma? Do you want to experience living a life free from self-sabotaging, self-doubt, and negative self-talk? Would you like to create a life that you are worthy of having?
(210) 985-7148 View (210) 985-7148
Photo of Kyle R. Keller, Licensed Professional Counselor in San Antonio, TX
Kyle R. Keller
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
San Antonio, TX 78258
Do you find yourself reliving unpleasant memories from your past? These could be situations of childhood abuse/neglect, the horrors of war, or single traumatic events (such as car accidents, assaults, or any situations in which your life or the life of a loved one was threatened). If this is the case, you might have Post Traumatic Stress Disorder, which is common in civilian and military populations. THE GOOD NEWS IS THERE IS A SOLUTION. There is a powerful therapy called EMDR which has proven to be effective with not only PTSD, but also many other mental health disorders, because more often than not, trauma is the core issue.
Do you find yourself reliving unpleasant memories from your past? These could be situations of childhood abuse/neglect, the horrors of war, or single traumatic events (such as car accidents, assaults, or any situations in which your life or the life of a loved one was threatened). If this is the case, you might have Post Traumatic Stress Disorder, which is common in civilian and military populations. THE GOOD NEWS IS THERE IS A SOLUTION. There is a powerful therapy called EMDR which has proven to be effective with not only PTSD, but also many other mental health disorders, because more often than not, trauma is the core issue.
(210) 879-6249 x5 View (210) 879-6249 x5
Photo of Kesha Martin, Licensed Professional Counselor in San Antonio, TX
Kesha Martin
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH
Verified Verified
7 Endorsed
San Antonio, TX 78240  (Online Only)
Are you ready for change, but don't know where to start? In today's world, it is easy to feel disconnected & lost in the shuffle of everyday life. Do you want to find balance in the midst of your chaotic world? Now with online therapy you can finally get the help you need! As a Board Certified TeleMental Health Provider, I can provide guidance tailored to your unique needs & concerns, & you never have to leave the comfort of your own space. I have extensive experience helping people from all walks of life. I am skilled, sensitive & attentive to your goals & desires for change.
Are you ready for change, but don't know where to start? In today's world, it is easy to feel disconnected & lost in the shuffle of everyday life. Do you want to find balance in the midst of your chaotic world? Now with online therapy you can finally get the help you need! As a Board Certified TeleMental Health Provider, I can provide guidance tailored to your unique needs & concerns, & you never have to leave the comfort of your own space. I have extensive experience helping people from all walks of life. I am skilled, sensitive & attentive to your goals & desires for change.
(210) 585-4069 View (210) 585-4069
Photo of Shelby Walter in San Antonio, TX
Shelby Walter
LMSW
Verified Verified
1 Endorsed
San Antonio, TX 78228
I am a licensed master of social work (LMSW) under clinical supervision of Dr. Steven D. Gomez. I started my educational journey working with children who have special needs, focusing on Autism. The last few years, I have emphasized on working with young children, adolescents, and parents who have experienced multiple traumas. My outlook on working with clients' who have experienced trauma is focusing around the question of "What has happened to you". Assisting the client overcome their personal traumas and seeing the growth and positive outcomes of healing, has to be the most rewarding part of the therapeutic process.
I am a licensed master of social work (LMSW) under clinical supervision of Dr. Steven D. Gomez. I started my educational journey working with children who have special needs, focusing on Autism. The last few years, I have emphasized on working with young children, adolescents, and parents who have experienced multiple traumas. My outlook on working with clients' who have experienced trauma is focusing around the question of "What has happened to you". Assisting the client overcome their personal traumas and seeing the growth and positive outcomes of healing, has to be the most rewarding part of the therapeutic process.
(210) 571-7270 View (210) 571-7270
Photo of Let's Talk Counseling Services , Licensed Professional Counselor in San Antonio, TX
Let's Talk Counseling Services
Licensed Professional Counselor, LPC-S, LCDC, TF- CBT
Verified Verified
San Antonio, TX 78217
Life is challenging - there are so many issues/events which could cause a form of emotional disturbances - once this happens, I would like to be there to assist you regain emotional wellness and re-find your since of self and balance. Call me for an appointment so we can begin the healing process.
Life is challenging - there are so many issues/events which could cause a form of emotional disturbances - once this happens, I would like to be there to assist you regain emotional wellness and re-find your since of self and balance. Call me for an appointment so we can begin the healing process.
(210) 934-9298 View (210) 934-9298

How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
88% Depression
73% Self Esteem
72% Coping Skills
70% Relationship Issues
69% Trauma and PTSD
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
78% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH

How Therapists in San Antonio, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.