Therapists in Scottsdale, AZ

View neighborhoods in Scottsdale
Photo of Haven McKenna Arviso, Marriage & Family Therapist Associate in Scottsdale, AZ
Haven McKenna Arviso
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
Scottsdale, AZ 85260
Not accepting new clients
I am a Licensed Associate Marriage and Family Therapist who specializes in helping families, couples, children and adolescents. I am a strength based therapist who aides clients in seeing their strong points and working through their identified growth areas. I believe that exploring and gaining insight as to how past experiences have impacted you is an important part of the therapeutic process. I provide a genuine, welcoming, and collaborative therapeutic environment for all clients. I am trained in family systems theory and encourage the entire family to participate in therapy.
I am a Licensed Associate Marriage and Family Therapist who specializes in helping families, couples, children and adolescents. I am a strength based therapist who aides clients in seeing their strong points and working through their identified growth areas. I believe that exploring and gaining insight as to how past experiences have impacted you is an important part of the therapeutic process. I provide a genuine, welcoming, and collaborative therapeutic environment for all clients. I am trained in family systems theory and encourage the entire family to participate in therapy.
(928) 267-6220 View (928) 267-6220
Photo of Kayla Westover, Licensed Professional Counselor in Scottsdale, AZ
Kayla Westover
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
You feel lonely, like nobody really knows you. You go through the motions, just getting through the day. You're putting on an act, worried what your loved ones would think if they knew the real you. You try to be perfect and hide how flawed you really are. You try to remember when this feeling started but it seems to go too far back. You notice yourself feeling on edge when you are with others, yet just as unsettled when you are alone. You want desperately to be able to open up but the walls built around you have become an isolated room. You wonder what it would be like to break free and be the real you. The only way out is through.
You feel lonely, like nobody really knows you. You go through the motions, just getting through the day. You're putting on an act, worried what your loved ones would think if they knew the real you. You try to be perfect and hide how flawed you really are. You try to remember when this feeling started but it seems to go too far back. You notice yourself feeling on edge when you are with others, yet just as unsettled when you are alone. You want desperately to be able to open up but the walls built around you have become an isolated room. You wonder what it would be like to break free and be the real you. The only way out is through.
(602) 698-9316 x733 View (602) 698-9316 x733
Photo of Celeste L. Cheatham, LPC, LLC, Counselor in Scottsdale, AZ
Celeste L. Cheatham, LPC, LLC
Counselor, MC, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85258
Is the state of your important relationships causing distress, confusion, and loneliness? Do you desire intimate, connected, and meaningful relationships, but can not figure out how to get there? Are you interested in an integrative approach towards mental wellness that explores healing emotionally, physically and spiritually? I believe that healing and wholeness are possible after trauma and heartbreak, but both require active pursuit to arrive there. If you are seeking a safe and non-judgmental space to begin moving towards healing of your mind, body, and spirit, I can help.
Is the state of your important relationships causing distress, confusion, and loneliness? Do you desire intimate, connected, and meaningful relationships, but can not figure out how to get there? Are you interested in an integrative approach towards mental wellness that explores healing emotionally, physically and spiritually? I believe that healing and wholeness are possible after trauma and heartbreak, but both require active pursuit to arrive there. If you are seeking a safe and non-judgmental space to begin moving towards healing of your mind, body, and spirit, I can help.
(480) 427-0410 View (480) 427-0410
Photo of Jennifer Carmody, Counselor in Scottsdale, AZ
Jennifer Carmody
Counselor, MA, CRC, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Are you feeling overwhelmed, down, anxious about life? Want someone to help you through this tough time? We're in this together. I enjoy helping people move through difficult phases of life (such as young adult, new parents, empty nesters, midlife, retirement, disabling event, and loss). Events in our past can continue to show up and affect us in the present making us feel stuck. Sometimes we repeat patterns and don't understand why. I offer a safe space where you can comfortably explore your feelings and obtain tangible strategies designed to help facilitate growth. I specialize in life transitions and trained in trauma modalities.
Are you feeling overwhelmed, down, anxious about life? Want someone to help you through this tough time? We're in this together. I enjoy helping people move through difficult phases of life (such as young adult, new parents, empty nesters, midlife, retirement, disabling event, and loss). Events in our past can continue to show up and affect us in the present making us feel stuck. Sometimes we repeat patterns and don't understand why. I offer a safe space where you can comfortably explore your feelings and obtain tangible strategies designed to help facilitate growth. I specialize in life transitions and trained in trauma modalities.
(480) 210-7669 View (480) 210-7669
Photo of Beth Williams, Clinical Social Work/Therapist in Scottsdale, AZ
Beth Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85254  (Online Only)
Waitlist for new clients
People grieve for lots of things aside from an actual death. Sometimes the process of grieving or adapting to change can be overwhelming and exhausting. We are most especially challenged when things happen to us that we do not choose or are out of our control. Sometimes these circumstances lead to high anxiety, depression and coping choices that may hurt us. This is when we lose sight of who we are, where our strength lies, and may have a hard time just trying to live our daily lives. This is when we need some gentle, clear, skillful support and guidance.
People grieve for lots of things aside from an actual death. Sometimes the process of grieving or adapting to change can be overwhelming and exhausting. We are most especially challenged when things happen to us that we do not choose or are out of our control. Sometimes these circumstances lead to high anxiety, depression and coping choices that may hurt us. This is when we lose sight of who we are, where our strength lies, and may have a hard time just trying to live our daily lives. This is when we need some gentle, clear, skillful support and guidance.
View
Photo of Lily Wilhelm, Counselor in Scottsdale, AZ
Lily Wilhelm
Counselor, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251  (Online Only)
Welcome! I approach therapy with compassion, empathy, and a solution-oriented mindset. My specialized interests and focus are in body image and disordered eating, self-esteem, OCD, life transitions, stress, anxiety, depression, and family issues. I have experience within community mental health agencies, traditional outpatient settings, integrated healthcare and on college campuses. I believe that by providing a safe and non-judgmental space I support clients in gaining the courage to build confidence in themselves and their abilities to succeed.
Welcome! I approach therapy with compassion, empathy, and a solution-oriented mindset. My specialized interests and focus are in body image and disordered eating, self-esteem, OCD, life transitions, stress, anxiety, depression, and family issues. I have experience within community mental health agencies, traditional outpatient settings, integrated healthcare and on college campuses. I believe that by providing a safe and non-judgmental space I support clients in gaining the courage to build confidence in themselves and their abilities to succeed.
(480) 482-1838 View (480) 482-1838
Photo of Shantay Williams, Pre-Licensed Professional in Scottsdale, AZ
Shantay Williams
Pre-Licensed Professional
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
As a Marriage and Family Therapy intern, I provide confidential counseling to help individuals, couples, families, and groups reach their goals. With my Bachelor of Science in Family & Human Development from Arizona State University as the foundation for my work, plus years of experience exploring personal and professional relationships. I am currently in my graduate program studying Marriage and Family Therapy. I'm ready to guide you on your path toward greater understanding with an open heart that's free from judgment.
As a Marriage and Family Therapy intern, I provide confidential counseling to help individuals, couples, families, and groups reach their goals. With my Bachelor of Science in Family & Human Development from Arizona State University as the foundation for my work, plus years of experience exploring personal and professional relationships. I am currently in my graduate program studying Marriage and Family Therapy. I'm ready to guide you on your path toward greater understanding with an open heart that's free from judgment.
(480) 454-1296 View (480) 454-1296
Photo of Barton Counseling Services, LLC, Counselor in Scottsdale, AZ
Barton Counseling Services, LLC
Counselor, LAC
Verified Verified
Scottsdale, AZ 85260
Hello, my name is Nancy Barton. I want you to know that every part of your story matters. I provide support & skills for depression, anxiety, trauma, codependency/boundaries, relationship conflicts, parenting, ADHD, spiritual wounds/challenges, & more. I especially work with you to develop a full sense of self based on four character structures: attachment (how well you function in intimate/close relationships), separation (how you function as an individual apart from others), integration (how you balance the good & the bad in life), and adulthood (how well you function w/authority & autonomy).
Hello, my name is Nancy Barton. I want you to know that every part of your story matters. I provide support & skills for depression, anxiety, trauma, codependency/boundaries, relationship conflicts, parenting, ADHD, spiritual wounds/challenges, & more. I especially work with you to develop a full sense of self based on four character structures: attachment (how well you function in intimate/close relationships), separation (how you function as an individual apart from others), integration (how you balance the good & the bad in life), and adulthood (how well you function w/authority & autonomy).
(480) 530-6939 View (480) 530-6939
Photo of Autumn Hallberg, Counselor in Scottsdale, AZ
Autumn Hallberg
Counselor, MS, LAC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
I have immediate openings in my schedule in-person in both my Scottsdale and Mesa locations. I am in Scottsdale on Tuesdays, Thursdays, and Fridays and in Mesa on Mondays, Wednesdays, and Saturdays. I have a passion for working with children, adolescents, and teens, and young adults who experience anxiety, depression, low self-esteem, and relationship conflicts. I believe that everyone has the capability to heal themselves with the tools they have and with the support of others. Together, we can create a more meaningful and peaceful life for you.
I have immediate openings in my schedule in-person in both my Scottsdale and Mesa locations. I am in Scottsdale on Tuesdays, Thursdays, and Fridays and in Mesa on Mondays, Wednesdays, and Saturdays. I have a passion for working with children, adolescents, and teens, and young adults who experience anxiety, depression, low self-esteem, and relationship conflicts. I believe that everyone has the capability to heal themselves with the tools they have and with the support of others. Together, we can create a more meaningful and peaceful life for you.
(480) 637-2386 View (480) 637-2386
Photo of Joan Kay-Johnson, Licensed Professional Counselor in Scottsdale, AZ
Joan Kay-Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85250
Do you ever find yourself thinking… “Nobody understands me, heck I don’t understand me. It seems like my family and friends don’t hear me or, at the very least, even listen to me. I feel like I should do better, be better. I’m just not good enough. I don’t deserve good things to happen. I feel so alone in this. I feel so overwhelmed and stuck and anxious. I want to change, be happy, feel deserving, and have good relationships with my family and friends, but, how?”
Do you ever find yourself thinking… “Nobody understands me, heck I don’t understand me. It seems like my family and friends don’t hear me or, at the very least, even listen to me. I feel like I should do better, be better. I’m just not good enough. I don’t deserve good things to happen. I feel so alone in this. I feel so overwhelmed and stuck and anxious. I want to change, be happy, feel deserving, and have good relationships with my family and friends, but, how?”
(480) 470-3480 View (480) 470-3480
Photo of Rebecca Nelson, Marriage & Family Therapist Associate in Scottsdale, AZ
Rebecca Nelson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Scottsdale, AZ 85260
I am passionate about working with couples and individuals around relationship concerns, intimacy, desire discrepancies/low desire, trauma, infidelity, anxiety, and sexual health & pleasure. I help couples and individuals increase insight and understanding of how their mind, body, and attachment styles influence their quality of life and relationships.
I am passionate about working with couples and individuals around relationship concerns, intimacy, desire discrepancies/low desire, trauma, infidelity, anxiety, and sexual health & pleasure. I help couples and individuals increase insight and understanding of how their mind, body, and attachment styles influence their quality of life and relationships.
(602) 854-8242 View (602) 854-8242
Photo of Dr. Dani's Therapy and Psychological Services, Psychologist in Scottsdale, AZ
Dr. Dani's Therapy and Psychological Services
Psychologist, PsyD
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
Dr. Dani's Therapy and Psychological Services, LLC provides individual, group, family and couple's therapy, as well as psychological evaluations. We have experience working alongside a diverse range of professionals representing the fields of psychiatry, nursing, psychology, substance abuse and education. We have several clinicians in our office from graduate students ($65), licensed associates ($130), and psychologist ($200).
Dr. Dani's Therapy and Psychological Services, LLC provides individual, group, family and couple's therapy, as well as psychological evaluations. We have experience working alongside a diverse range of professionals representing the fields of psychiatry, nursing, psychology, substance abuse and education. We have several clinicians in our office from graduate students ($65), licensed associates ($130), and psychologist ($200).
(520) 619-7581 View (520) 619-7581
Photo of Michael Nelson, Licensed Master Social Worker in Scottsdale, AZ
Michael Nelson
Licensed Master Social Worker, MSIO, LMSW
Verified Verified
Scottsdale, AZ 85254
You may be feeling depressed, lonely, forgotten, lost, or stuck. Many of my clients feel hopeless, helpless, and don’t recognize who they see in the mirror. Their relationships are now suffering and they want help to turn it all around and dig themselves out of the hole but it feels impossible.
You may be feeling depressed, lonely, forgotten, lost, or stuck. Many of my clients feel hopeless, helpless, and don’t recognize who they see in the mirror. Their relationships are now suffering and they want help to turn it all around and dig themselves out of the hole but it feels impossible.
(480) 780-2740 View (480) 780-2740
Photo of Katie Astemborski, Clinical Social Work/Therapist in Scottsdale, AZ
Katie Astemborski
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Do you feel stuck in life? Maybe you're experiencing depression and anxiety related to stressors such as relationship issues or dissatisfaction at work. Perhaps you're struggling to overcome a past trauma which has caused you to develop post-traumatic stress disorder. Are you ready to address these issues and develop a healthier life? Do you want to learn the skills to battle you're depression, anxiety, and trauma? You can have all that and more through commitment, dedication, and persistence. Under the supervision of Stefanny Balestracci, MA, LPC, LPC-18869. Phone: 602-698-5777, email: info(at)thehealingeffect.co
Do you feel stuck in life? Maybe you're experiencing depression and anxiety related to stressors such as relationship issues or dissatisfaction at work. Perhaps you're struggling to overcome a past trauma which has caused you to develop post-traumatic stress disorder. Are you ready to address these issues and develop a healthier life? Do you want to learn the skills to battle you're depression, anxiety, and trauma? You can have all that and more through commitment, dedication, and persistence. Under the supervision of Stefanny Balestracci, MA, LPC, LPC-18869. Phone: 602-698-5777, email: info(at)thehealingeffect.co
(623) 207-7623 View (623) 207-7623
Photo of Kristin Ingebrigtson, Licensed Professional Counselor in Scottsdale, AZ
Kristin Ingebrigtson
Licensed Professional Counselor, MC, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
I am a compassionate and professional advocate for individual's needs and have a gentle, empathic, goal-oriented approach to counseling. I provide a safe, encouraging, and respectful environment in which individuals may comfortably achieve their therapeutic goals, some of which may include gaining new insights, understanding, and practical skills for maintaining mental and emotional wellness. Therapy is collaborative and my sessions are tailored to best fit the needs and desires of each person. I have strong clinical skills; prefer an eclectic therapeutic approach and have experience with conducting therapy for a wide spectrum of general, psychological patterns.
I am a compassionate and professional advocate for individual's needs and have a gentle, empathic, goal-oriented approach to counseling. I provide a safe, encouraging, and respectful environment in which individuals may comfortably achieve their therapeutic goals, some of which may include gaining new insights, understanding, and practical skills for maintaining mental and emotional wellness. Therapy is collaborative and my sessions are tailored to best fit the needs and desires of each person. I have strong clinical skills; prefer an eclectic therapeutic approach and have experience with conducting therapy for a wide spectrum of general, psychological patterns.
(602) 714-8737 View (602) 714-8737
Photo of Alexandria Moretti, Clinical Social Work/Therapist in Scottsdale, AZ
Alexandria Moretti
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85258
I am accepting new Clients and I am now Licensed in Arizona and Pennsylvania. My experience as a clinician is working with individuals who have experienced trauma. I have worked with survivors of incest, sex trafficking, domestic violence and sexual assault. I am allied with consensual sex workers. Allied and part of LGBTQIA+ community.
I am accepting new Clients and I am now Licensed in Arizona and Pennsylvania. My experience as a clinician is working with individuals who have experienced trauma. I have worked with survivors of incest, sex trafficking, domestic violence and sexual assault. I am allied with consensual sex workers. Allied and part of LGBTQIA+ community.
(480) 739-3937 View (480) 739-3937
Photo of Cynthia Ramos, Licensed Professional Counselor in Scottsdale, AZ
Cynthia Ramos
Licensed Professional Counselor, LPC, NCC, CCTS-I
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
Welcome, I'm delighted that you've embarked on this journey of self-discovery, growth, and healing. I would be honored to provide you with a safe space to work towards your healing and transformation. As a Latinx therapist, I am passionate about serving the Spanish-speaking community and helping to lessen the stigma of accessing mental health services. I am equally as passionate about working with children, teens, and their families so that they may overcome any challenges they are facing. I have experience working with children, adolescents, adults and families using a variety of evidence-based methods that are tailored to you.
Welcome, I'm delighted that you've embarked on this journey of self-discovery, growth, and healing. I would be honored to provide you with a safe space to work towards your healing and transformation. As a Latinx therapist, I am passionate about serving the Spanish-speaking community and helping to lessen the stigma of accessing mental health services. I am equally as passionate about working with children, teens, and their families so that they may overcome any challenges they are facing. I have experience working with children, adolescents, adults and families using a variety of evidence-based methods that are tailored to you.
(623) 288-0419 View (623) 288-0419
Photo of Kristen Smith, Marriage & Family Therapist in Scottsdale, AZ
Kristen Smith
Marriage & Family Therapist, LMFT, LISAC, MAPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
I am a Licensed Marriage and Family Therapist and a Licensed Substance Abuse Counselor as well as Owner and Director of Living Hope Counseling. I have a passion and have enjoyed providing effective treatement for: Relational issues, Marriage/Premarital counseling, Post traumatic stress disorder, Women's issues. Infidelity/Imtimacy Recovery, Recent or past trauma loss, Addictions recovery, Anxieties depression, panic disorder and attachment issues. My desire is to create an environment where you feel safe and comfortable sharing your heart and story in a non judgemental environment.
I am a Licensed Marriage and Family Therapist and a Licensed Substance Abuse Counselor as well as Owner and Director of Living Hope Counseling. I have a passion and have enjoyed providing effective treatement for: Relational issues, Marriage/Premarital counseling, Post traumatic stress disorder, Women's issues. Infidelity/Imtimacy Recovery, Recent or past trauma loss, Addictions recovery, Anxieties depression, panic disorder and attachment issues. My desire is to create an environment where you feel safe and comfortable sharing your heart and story in a non judgemental environment.
(602) 492-3479 View (602) 492-3479
Photo of Lisa K Strohman, Psychologist in Scottsdale, AZ
Lisa K Strohman
Psychologist, JD, PhD
Verified Verified
Scottsdale, AZ 85260
Waitlist for new clients
Individual therapy, whether with adults or adolescent clients, must truly be individual in my mind - a unique experience that really depends on the nature and reason the person is there to see me. My training in Cognitive Behavioral Therapy (CBT) is only one part of my approach due to my varied and eclectic background. I respect and value the research based approach of CBT and its goal to teach clients how to interpret and deal with various aspects of their environment, but my training as an attorney and my role with the FBI also influences my approach to clients.
Individual therapy, whether with adults or adolescent clients, must truly be individual in my mind - a unique experience that really depends on the nature and reason the person is there to see me. My training in Cognitive Behavioral Therapy (CBT) is only one part of my approach due to my varied and eclectic background. I respect and value the research based approach of CBT and its goal to teach clients how to interpret and deal with various aspects of their environment, but my training as an attorney and my role with the FBI also influences my approach to clients.
(480) 650-1720 View (480) 650-1720
Photo of Lindsy Redman, Licensed Professional Counselor in Scottsdale, AZ
Lindsy Redman
Licensed Professional Counselor, MA, LPC, SEP, (EMDR)
Verified Verified
1 Endorsed
Scottsdale, AZ 85260  (Online Only)
Have you been feeling stressed or overwhelmed? You may feel 'stuck' and frustrated. Your life may be becoming unmanageable due to anxiety, depression or addiction. You may think that you should be able to handle this yourself. You may feel like you've tried everything to feel better and may even wonder if you'll ever feel 'normal' again. I can help! Imagine facing the day with more clarity, peace and joy. Imagine having more of a sense that you'll be able to handle everything that you need to each day and that you'll have a support team ready to help. You can do this. I can help!
Have you been feeling stressed or overwhelmed? You may feel 'stuck' and frustrated. Your life may be becoming unmanageable due to anxiety, depression or addiction. You may think that you should be able to handle this yourself. You may feel like you've tried everything to feel better and may even wonder if you'll ever feel 'normal' again. I can help! Imagine facing the day with more clarity, peace and joy. Imagine having more of a sense that you'll be able to handle everything that you need to each day and that you'll have a support team ready to help. You can do this. I can help!
(480) 418-7136 View (480) 418-7136

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.