Therapists in Placentia, CA

Photo of Danny Nava, Marriage & Family Therapist in Placentia, CA
Danny Nava
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
9 Endorsed
Placentia, CA 92870
Your relationship is falling apart. Your life isn't where you want it to be. You don't like who you see in the mirror. You’re feeling anxious, depressed, lost…maybe angry. Or perhaps confused because no matter what you do, things tend to stay the same. You should have the job, romance, and life you want. You’ve done everything you’re “supposed” to so what happened? Why are you still stuck?
Your relationship is falling apart. Your life isn't where you want it to be. You don't like who you see in the mirror. You’re feeling anxious, depressed, lost…maybe angry. Or perhaps confused because no matter what you do, things tend to stay the same. You should have the job, romance, and life you want. You’ve done everything you’re “supposed” to so what happened? Why are you still stuck?
(562) 262-5760 View (562) 262-5760
Photo of Karina Morales, Marriage & Family Therapist in Placentia, CA
Karina Morales
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92870
My name is Karina Morales and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master’s Degree in Clinical Psychology with an emphasis in the Latino/a Communities from Pepperdine University. I have experience in working in community-based outpatients, and detention settings. I have a passion for working with others and assisting them in re-writing their stories and utilizing necessary coping skills to evolve during difficult times. My specialty areas include depression, anxiety, abuse, neglect, trauma, adjustment issues, divorce and separation, stress management, personal growth, coping skills, and so much more!
My name is Karina Morales and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master’s Degree in Clinical Psychology with an emphasis in the Latino/a Communities from Pepperdine University. I have experience in working in community-based outpatients, and detention settings. I have a passion for working with others and assisting them in re-writing their stories and utilizing necessary coping skills to evolve during difficult times. My specialty areas include depression, anxiety, abuse, neglect, trauma, adjustment issues, divorce and separation, stress management, personal growth, coping skills, and so much more!
(657) 259-9404 View (657) 259-9404
Photo of Monica Cothran LMFT, Marriage & Family Therapist in Placentia, CA
Monica Cothran LMFT
Marriage & Family Therapist, LMFT, MA
Verified Verified
Placentia, CA 92871  (Online Only)
Hi, I'm Monica, I've over a decade of experience working as a psychotherapist. I've treated a wide variety of mental health diagnosis. Some of my specialties include anxiety, depression and postpartum. I will help you explore and understand your struggles and to help you obtain the tools to be more effective in achieving the life you want. I have provided services in a variety of settings including homes, out in the field, mental health residential facility, and via telehealth. Currently, I work in an outpatient mental health clinic where I provide psychotherapy to teens and adults.
Hi, I'm Monica, I've over a decade of experience working as a psychotherapist. I've treated a wide variety of mental health diagnosis. Some of my specialties include anxiety, depression and postpartum. I will help you explore and understand your struggles and to help you obtain the tools to be more effective in achieving the life you want. I have provided services in a variety of settings including homes, out in the field, mental health residential facility, and via telehealth. Currently, I work in an outpatient mental health clinic where I provide psychotherapy to teens and adults.
(657) 317-7564 View (657) 317-7564
Photo of Sylvia S. Roan, Clinical Social Work/Therapist in Placentia, CA
Sylvia S. Roan
Clinical Social Work/Therapist, MSSA, LCSW, LISW-CP
Verified Verified
Placentia, CA 92870  (Online Only)
Waitlist for new clients
Are you feeling overwhelmed at work and at home? Do you feel alone struggling daily? Do you lose sleep over your relationship with someone? Are you worried about your child? Have your teenager shut down as soon as s/he comes home? This is a tough time for you, but with professional help, you can grow from this experience. I look forward to working with you in my office to help you sort out your problems and find solutions. I have 19 years of private practice in counseling and psychotherapy to promote a happier and more rewarding life for you!
Are you feeling overwhelmed at work and at home? Do you feel alone struggling daily? Do you lose sleep over your relationship with someone? Are you worried about your child? Have your teenager shut down as soon as s/he comes home? This is a tough time for you, but with professional help, you can grow from this experience. I look forward to working with you in my office to help you sort out your problems and find solutions. I have 19 years of private practice in counseling and psychotherapy to promote a happier and more rewarding life for you!
(714) 695-5232 View (714) 695-5232
Photo of Sandra Yi-Lopez, Marriage & Family Therapist in Placentia, CA
Sandra Yi-Lopez
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92871  (Online Only)
Not accepting new clients
Hello, welcome to Era Mental Health Collective. My name is Sandra Yi-Lopez and I am a Korean bilingual Licensed Marriage and Family Therapist. I have worked in mental health since 2010, many of those in the field of suicide prevention. My expertise is in complicated grief and trauma and with survivors of suicide loss and suicide attempt. I work with all ages and in individuals and family settings. I also work with children and their family in treating a variety of mental health and behavioral issues including depression, anxiety, attachment disorders, PTSD, and Autism Spectrum Disorder.
Hello, welcome to Era Mental Health Collective. My name is Sandra Yi-Lopez and I am a Korean bilingual Licensed Marriage and Family Therapist. I have worked in mental health since 2010, many of those in the field of suicide prevention. My expertise is in complicated grief and trauma and with survivors of suicide loss and suicide attempt. I work with all ages and in individuals and family settings. I also work with children and their family in treating a variety of mental health and behavioral issues including depression, anxiety, attachment disorders, PTSD, and Autism Spectrum Disorder.
(657) 286-2338 View (657) 286-2338
Photo of W. Jacob Kavanaugh, Marriage & Family Therapist Associate in Placentia, CA
W. Jacob Kavanaugh
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Placentia, CA 92870
I offer a warm, safe, and compassionate space in which you and I can explore your hopes, heal emotional wounds, and empower you to live and love more freely. My approach to therapy is gentle and understanding. I believe that even when we don’t like our own patterns and behavior, we can work together to understand them and create authentic change.
I offer a warm, safe, and compassionate space in which you and I can explore your hopes, heal emotional wounds, and empower you to live and love more freely. My approach to therapy is gentle and understanding. I believe that even when we don’t like our own patterns and behavior, we can work together to understand them and create authentic change.
(657) 571-3419 x2 View (657) 571-3419 x2
Photo of Jd Sparks, Marriage & Family Therapist Associate in Placentia, CA
Jd Sparks
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
2 Endorsed
Placentia, CA 92870
Have you experienced a painful and frustrating marriage? What about painful and frustrating relationships? I am the guide who helps men navigate both of these issues helping them discover that they can build happy and healthy marriages and relationships. This is something that can not go unaddressed life is busy already let me help you calm the waters and restore health and happiness.
Have you experienced a painful and frustrating marriage? What about painful and frustrating relationships? I am the guide who helps men navigate both of these issues helping them discover that they can build happy and healthy marriages and relationships. This is something that can not go unaddressed life is busy already let me help you calm the waters and restore health and happiness.
(657) 231-8815 View (657) 231-8815
Photo of Alicia Vander Dussen (Hefley), Psychologist in Placentia, CA
Alicia Vander Dussen (Hefley)
Psychologist, PsyD
Verified Verified
Placentia, CA 92870
Not accepting new clients
College can be a time of great excitement and new opportunities. However, many young adults realize that may come with expectations and pressure that can be overwhelming and confusing. Facing the challenges of adulthood can make you question who you are and who you’re meant to be. Sometimes, this can make it difficult to function in work or at school, can impact your relationships, and your mental health. You might find it difficult to find motivation to finish schoolwork, get out of bed, calm your mind, concentrate, or even answer text messages from loved ones.
College can be a time of great excitement and new opportunities. However, many young adults realize that may come with expectations and pressure that can be overwhelming and confusing. Facing the challenges of adulthood can make you question who you are and who you’re meant to be. Sometimes, this can make it difficult to function in work or at school, can impact your relationships, and your mental health. You might find it difficult to find motivation to finish schoolwork, get out of bed, calm your mind, concentrate, or even answer text messages from loved ones.
(657) 255-6850 View (657) 255-6850
Photo of Samantha Nguyen, Marriage & Family Therapist in Placentia, CA
Samantha Nguyen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Placentia, CA 92870  (Online Only)
Hey there. Are you here because life's just been really tough on you? Maybe you're feeling frustrated because you're trying so hard to keep it together and it still feels like it's falling apart. You want to make changes and make yourself feel better, but it doesn't seem to be enough and you're not sure anymore. Are in a vicious loop of anxiousness, sadness, self-blame, guilt, and grief? Allow me hold space and be your sounding board. Let's talk things through so you can better cope with these emotions. Let's collaborate on a plan to equip you with tools to face life's challenges. I can promise you I am as real as it gets!
Hey there. Are you here because life's just been really tough on you? Maybe you're feeling frustrated because you're trying so hard to keep it together and it still feels like it's falling apart. You want to make changes and make yourself feel better, but it doesn't seem to be enough and you're not sure anymore. Are in a vicious loop of anxiousness, sadness, self-blame, guilt, and grief? Allow me hold space and be your sounding board. Let's talk things through so you can better cope with these emotions. Let's collaborate on a plan to equip you with tools to face life's challenges. I can promise you I am as real as it gets!
(657) 325-8723 View (657) 325-8723
Photo of Michelle D. Johnson, Marriage & Family Therapist Associate in Placentia, CA
Michelle D. Johnson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Placentia, CA 92870
Sometimes, life isn't working out as expected. We can't do enough to please everyone. The relationships with those we love most are the most frustrating. We know what changes we need to make, but we don't. We are exhausted, disappointed, and disconnected. Relationships were never supposed to be so hard. Especially the one with ourselves.
Sometimes, life isn't working out as expected. We can't do enough to please everyone. The relationships with those we love most are the most frustrating. We know what changes we need to make, but we don't. We are exhausted, disappointed, and disconnected. Relationships were never supposed to be so hard. Especially the one with ourselves.
(657) 837-6148 View (657) 837-6148
Photo of Rebekah Ekberg, Marriage & Family Therapist in Placentia, CA
Rebekah Ekberg
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92870
Hello, I’m Rebekah! My name is Rebekah Ekberg and I am a Licensed Marriage and Family Therapist based in Berkeley, California. I see clients via Telehealth throughout the state of California, as well as a limited number of clients in person. I work with a broad age range of clients from adolescents to elders, with my early training working with elders. I strive to meet my clients where they are at in order to facilitate growth and healing in their lives, using methods of Mindfulness and a trauma-informed approach.
Hello, I’m Rebekah! My name is Rebekah Ekberg and I am a Licensed Marriage and Family Therapist based in Berkeley, California. I see clients via Telehealth throughout the state of California, as well as a limited number of clients in person. I work with a broad age range of clients from adolescents to elders, with my early training working with elders. I strive to meet my clients where they are at in order to facilitate growth and healing in their lives, using methods of Mindfulness and a trauma-informed approach.
(657) 837-6855 View (657) 837-6855
Photo of Daniel Verdugo, Marriage & Family Therapist Associate in Placentia, CA
Daniel Verdugo
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Placentia, CA 92870
Have you been feeling "stuck", "numb", "overwhelmed" or just downright "defeated" lately? I want to give you the tools and techniques that help you get back up and keep moving forward in life. I work with individuals, children, couples, and families by helping them maneuver through difficult life challenges; while also guiding them in understanding their emotional needs in regards to their relationships and personal well-being. I want to help you understand your emotional needs, build better relationships, and heal from whatever has been troubling you so that you no longer feel like a victim of your past or current situation.
Have you been feeling "stuck", "numb", "overwhelmed" or just downright "defeated" lately? I want to give you the tools and techniques that help you get back up and keep moving forward in life. I work with individuals, children, couples, and families by helping them maneuver through difficult life challenges; while also guiding them in understanding their emotional needs in regards to their relationships and personal well-being. I want to help you understand your emotional needs, build better relationships, and heal from whatever has been troubling you so that you no longer feel like a victim of your past or current situation.
(714) 364-4920 View (714) 364-4920
Photo of Joe Gilson, Marriage & Family Therapist in Placentia, CA
Joe Gilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Placentia, CA 92870
Tired of the incessant chatter in your head? Wish you could find a moment of peace and inner calmness? Or maybe you wish you could feel something… or just anything at all. Life can sometimes be a challenging and confusing experience. It may also be a joyful and meaningful one. I help clients find just that. Through a collaborative experience, I bring openness, mindfulness, and curiosity to help people find their strength and courage and move through life in meaningful way.
Tired of the incessant chatter in your head? Wish you could find a moment of peace and inner calmness? Or maybe you wish you could feel something… or just anything at all. Life can sometimes be a challenging and confusing experience. It may also be a joyful and meaningful one. I help clients find just that. Through a collaborative experience, I bring openness, mindfulness, and curiosity to help people find their strength and courage and move through life in meaningful way.
(657) 210-9441 View (657) 210-9441
Photo of Dr. Reema Takla, Marriage & Family Therapist in Placentia, CA
Dr. Reema Takla
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
2 Endorsed
Placentia, CA 92870
I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
(657) 500-3582 View (657) 500-3582
Photo of Katherine Wismer, Marriage & Family Therapist in Placentia, CA
Katherine Wismer
Marriage & Family Therapist, MS, LMFT
Verified Verified
Placentia, CA 92870
We all face difficult issues and need someone to help us through these challenging times. Struggling with a relationship, anxiety, depression, bipolar, addiction, substance abuse, co-occurring disorders, work/school issues, life changes, marital, domestic and family issues or any other issues we are here to help you. 12-Step meetings may not be enough to overcome the underlying issues that lead to substance use and other disorders. If you're looking for extra support and guidance, we look forward to helping you achieve your goals. We offer a safe and supportive environment with an empathic therapist who understands.
We all face difficult issues and need someone to help us through these challenging times. Struggling with a relationship, anxiety, depression, bipolar, addiction, substance abuse, co-occurring disorders, work/school issues, life changes, marital, domestic and family issues or any other issues we are here to help you. 12-Step meetings may not be enough to overcome the underlying issues that lead to substance use and other disorders. If you're looking for extra support and guidance, we look forward to helping you achieve your goals. We offer a safe and supportive environment with an empathic therapist who understands.
(909) 345-6301 View (909) 345-6301
Photo of Lori Karcher, Marriage & Family Therapist in Placentia, CA
Lori Karcher
Marriage & Family Therapist, MS, LMFT
Verified Verified
Placentia, CA 92870
I provide a safe, empathic and supportive environment as we work together to improve the quality of your life. My experience includes but is not limited to encouraging clients who are: suffering from trauma (including sexual abuse), grieving the loss of a loved one, challenged by anxiety and/or depression, working through divorce and/or blended family issues, hoping to improve relationships and desiring self acceptance. I also have experience facilitating general, parenting and sexual abuse support groups. "Owning our story and loving ourselves through that process is the bravest thing that we will ever do." Brené Brown
I provide a safe, empathic and supportive environment as we work together to improve the quality of your life. My experience includes but is not limited to encouraging clients who are: suffering from trauma (including sexual abuse), grieving the loss of a loved one, challenged by anxiety and/or depression, working through divorce and/or blended family issues, hoping to improve relationships and desiring self acceptance. I also have experience facilitating general, parenting and sexual abuse support groups. "Owning our story and loving ourselves through that process is the bravest thing that we will ever do." Brené Brown
(657) 571-1040 View (657) 571-1040
Photo of Emi J. Tanaka, Clinical Social Work/Therapist in Placentia, CA
Emi J. Tanaka
Clinical Social Work/Therapist, LCSW
Verified Verified
Placentia, CA 92870  (Online Only)
Life is hard. We all find times in our lives when it just feels like too much. Expectations and pressures weighing on us; fears and self-doubt keeping us immobilized; uncertainty about the future and regrets from the past making it difficult to enjoy anything in the here and now. Therapy isn’t just about looking at childhood experiences and discovering “why” we do what we do. It’s also about how to move forward: what do we unpack, unload, discard, or take with us? I can’t make life easy for you, but I can help guide you and walk with you in support of your journey to figure out how to lighten the load.
Life is hard. We all find times in our lives when it just feels like too much. Expectations and pressures weighing on us; fears and self-doubt keeping us immobilized; uncertainty about the future and regrets from the past making it difficult to enjoy anything in the here and now. Therapy isn’t just about looking at childhood experiences and discovering “why” we do what we do. It’s also about how to move forward: what do we unpack, unload, discard, or take with us? I can’t make life easy for you, but I can help guide you and walk with you in support of your journey to figure out how to lighten the load.
(657) 214-9984 View (657) 214-9984
Photo of The Connection Corp, Marriage & Family Therapist in Placentia, CA
The Connection Corp
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Placentia, CA 92870
Are you looking to enhance your healing process? Are you ready for tangible change? Here at The Connection, we promote healing through therapy and motion. We're here to guide and provide support as you work toward balancing your physical and mental selves and to learn to slow down. We treat a large variety of presenting concerns in different modalities such as trauma informed yoga therapy, walk therapy, EMDR, traditional talk therapy in various settings, play therapy and individual/personalized yoga sessions. We provide a safe and inviting environment to promote the therapeutic trust and connection.
Are you looking to enhance your healing process? Are you ready for tangible change? Here at The Connection, we promote healing through therapy and motion. We're here to guide and provide support as you work toward balancing your physical and mental selves and to learn to slow down. We treat a large variety of presenting concerns in different modalities such as trauma informed yoga therapy, walk therapy, EMDR, traditional talk therapy in various settings, play therapy and individual/personalized yoga sessions. We provide a safe and inviting environment to promote the therapeutic trust and connection.
(657) 239-3720 View (657) 239-3720
Photo of Linda Quaranta, Marriage & Family Therapist in Placentia, CA
Linda Quaranta
Marriage & Family Therapist, MS, LMFT
Verified Verified
Placentia, CA 92870  (Online Only)
Where the healing begins...takes personal courage. Often times, it is not easy to ask for help because our fears of being judged. No longer do you have to suffer alone or in silence from: trauma, addictions, depression, anxiety, grief/loss, divorce or relationship difficulties. I'm a Licensed Marriage and Family Therapist with over 17 years of experience who will compassionately & effectively assist you through the counseling process. The "RDH Factor" of being able to Reveal, Deal, and Heal will provide empowerment. Working with clients to find relief & make changes towards freedom in making decisions & choices is a passion of mine.
Where the healing begins...takes personal courage. Often times, it is not easy to ask for help because our fears of being judged. No longer do you have to suffer alone or in silence from: trauma, addictions, depression, anxiety, grief/loss, divorce or relationship difficulties. I'm a Licensed Marriage and Family Therapist with over 17 years of experience who will compassionately & effectively assist you through the counseling process. The "RDH Factor" of being able to Reveal, Deal, and Heal will provide empowerment. Working with clients to find relief & make changes towards freedom in making decisions & choices is a passion of mine.
(657) 293-0029 View (657) 293-0029
Photo of Denise S. Neeley, Marriage & Family Therapist in Placentia, CA
Denise S. Neeley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Placentia, CA 92870
Many of us, as individuals and in relationships, have become stuck in patterns that make us feel like our life is just not working and we don't know why. Through use of a safe, supportive therapeutic environment, we find ways together to create a life that makes sense and functions with satisfaction and freedom. My hope for every individual or couple that I work with, is that the development of a stronger and freer sense of self will result in a wider range of choices that will lead to a more meaningful and fulfilling life and more satisfying relationships.
Many of us, as individuals and in relationships, have become stuck in patterns that make us feel like our life is just not working and we don't know why. Through use of a safe, supportive therapeutic environment, we find ways together to create a life that makes sense and functions with satisfaction and freedom. My hope for every individual or couple that I work with, is that the development of a stronger and freer sense of self will result in a wider range of choices that will lead to a more meaningful and fulfilling life and more satisfying relationships.
(714) 919-9658 View (714) 919-9658

How does your Therapist compare?

Number of Therapists in Placentia, CA

100+

Average cost per session

$170

Therapists in Placentia, CA who prioritize treating:

94% Anxiety
92% Depression
73% Relationship Issues
67% Grief
65% Trauma and PTSD
62% Self Esteem
57% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

89% Cigna and Evernorth
86% Aetna
86% UnitedHealthcare UHC | UBH

How Therapists in Placentia, CA see their clients

88% In Person and Online
12% Online Only

Gender breakdown

78% Female
22% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Placentia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.