Shabad Kaur Khalsa
Counselor, LCPC, LMFT, E-RYT, C-IAYT (she, her)
Verified by Psychology Today Verified by Psychology Today
Evanston, IL 60202
Let's Connect (773) 757-6632
During these stressful times, do you feel overwhelmed, anxious, or depressed? Recovering from a traumatic experience, or dealing with a life transition, work stress, or relationship challenges? I provide compassionate, generous listening and practical tools to soothe anxiety and anger so you can reach a calmer state and clear-sighted perspective. Through the therapy process, clients typically make effective, long-term lifestyle changes that promote well-being and more balance in life. With couples counseling, I incorporate evidence-based approaches, combining Gottman's work with Terry Real's Relational Life Therapy.
I work from a strength-based perspective, integrating verbal psychotherapy, CBT & ACT techniques, expressive arts therapy and breathwork / meditation-based skills to help clients build resilience. This is especially effective for clients who are extra-sensitive.
With 30+ years of experience, I am well-trained and I stay up-to-date on effective treatments. I am also committed to providing information and direction that adds to your toolbox of coping skills and stress-preventive tactics, accessing your strengths and potential - all so you can manage challenges well in the future.
Call or Email Shabad Kaur Khalsa now for a free 15 minute consultation - (773) 757-6632
Let's Connect (773) 757-6632
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Pay by American Express, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (773) 757-6632
Shabad Kaur Khalsa
Counselor, LCPC, LMFT, E-RYT, C-IAYT
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180005774 Shabad Kaur Khalsa
- License: Illinois 166000327 / 1995
- Attended SAIC, Graduated 1988
Feel free to ask about qualifications and training experience. Email or (773) 757-6632
Shabad Kaur Khalsa
Counselor, LCPC, LMFT, E-RYT, C-IAYT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Coping Skills
- Divorce
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (773) 757-6632
Shabad Kaur Khalsa
Counselor, LCPC, LMFT, E-RYT, C-IAYT
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Structural Family Therapy
Ask about what different forms of therapy will be like. Email or (773) 757-6632
Shabad Kaur Khalsa
Counselor, LCPC, LMFT, E-RYT, C-IAYT
Location
Nearby Areas
Call for a free consultation now - (773) 757-6632
Shabad Kaur Khalsa
Counselor, LCPC, LMFT, E-RYT, C-IAYT
Last Modified: 28 Jan 2024