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Photo of Antionette Pollard - Antionette Pollard w/Piece Of Zen, LMHC, RYT-200, Counselor
Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200
Photo of Antionette Pollard - Antionette Pollard w/Piece Of Zen, LMHC, RYT-200, Counselor

Antionette Pollard w/Piece Of Zen

Counselor, LMHC, RYT-200

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Lakeland, FL 33801
Let's Connect (863) 657-0758
Photo of Antionette Pollard - Antionette Pollard w/Piece Of Zen, LMHC, RYT-200, Counselor
Congratulations on taking the first step towards reducing stress in your life! I specialize in assisting humans manage stress. Together we will identify which 4 areas of life creates stress symptoms like: racing thoughts, shutting down, irritability, loss of interest in activities, mental exhaustion or burnout. Utilizing my services will provide positive changes in your life, but It Won't happen overnight. My therapy approaches are a combination of Solution Focused Brief Therapy, Cognitive Behavioral Therapy and Yoga. The treatment approach is tailored to meet the specific needs of each client allowing room for healing & growth.
I'm a Licensed Mental Health Counselor, Registered Yoga Teacher and Stress Recovery Therapist providing services throughout FL. I've helped hundreds of clients manage stress in their relationships, workplace, parenting and finances. I offer a virtual environment where everyone is accepted completely as they are without judgement to receive services.
I understand you maybe skeptical to start therapy. However, you deserve to bring Zen to your life. Go ahead and give therapy a try. Stop Stalling!
Take the first step to help. Call Antionette Pollard w/Piece Of Zen now - (863) 657-0758

Practice at a Glance

Available online only

Piece Of Zen

Lakeland, FL 33801

(863) 657-0758
I offer a Zen Tele-Health space. Allowing clients to feel comfortable & relaxed in their own space. Call to schedule an appointment today.
I specialize in Stress, Men's Issues and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (863) 657-0758
Photo of Antionette Pollard - Antionette Pollard w/Piece Of Zen, LMHC, RYT-200, Counselor

Practice at a Glance

Available online only

Piece Of Zen

Lakeland, FL 33801

(863) 657-0758
I offer a Zen Tele-Health space. Allowing clients to feel comfortable & relaxed in their own space. Call to schedule an appointment today.
I specialize in Stress, Men's Issues and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $120
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • AvMed
  • BayCare
  • BlueCross and BlueShield
  • Ceridian
  • ComPsych
  • E4Health
  • Florida Blue
  • Health Advocate
  • Lyra
  • Magellan
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (863) 657-0758
Photo of Antionette Pollard - Antionette Pollard w/Piece Of Zen, LMHC, RYT-200, Counselor
Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200
Check fees and, if listed, ask to verify your insurance coverage. (863) 657-0758
Photo of Antionette Pollard - Antionette Pollard w/Piece Of Zen, LMHC, RYT-200, Counselor
Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200

Qualifications

    Counselor: Antionette Pollard
  • Verified by Psychology Today Licensed by State of Florida / MH13945 Antionette Pollard
Feel free to ask about qualifications and training experience. - (863) 657-0758
Photo of Antionette Pollard - Antionette Pollard w/Piece Of Zen, LMHC, RYT-200, Counselor
Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200
Feel free to ask about qualifications and training experience. - (863) 657-0758
Photo of Antionette Pollard - Antionette Pollard w/Piece Of Zen, LMHC, RYT-200, Counselor
Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200

Specialties and Expertise

Top Specialties

  • Stress
  • Men's Issues
  • Relationship Issues

Expertise

  • Anger Management
  • Anxiety
  • Bisexual
  • Coping Skills
  • Depression
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Self Esteem
  • Thinking Disorders
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? - (863) 657-0758
Photo of Antionette Pollard - Antionette Pollard w/Piece Of Zen, LMHC, RYT-200, Counselor
Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200
Do these issues align with your needs? - (863) 657-0758
Photo of Antionette Pollard - Antionette Pollard w/Piece Of Zen, LMHC, RYT-200, Counselor
Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Single Mother

Ethnicity

Black and African American
Hispanic and Latino

Age

Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Single Mother

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Yoga Teacher
"
I use Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Yoga as my primary treatment preferences. Depending on each individuals therapy goals will determine the treatments used. Therapy goals are created by both therapist and client.
Take the first step to help. Call now - (863) 657-0758
Photo of Antionette Pollard - Antionette Pollard w/Piece Of Zen, LMHC, RYT-200, Counselor
Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200
"
I use Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Yoga as my primary treatment preferences. Depending on each individuals therapy goals will determine the treatments used. Therapy goals are created by both therapist and client.
Take the first step to help. Call now - (863) 657-0758
Photo of Antionette Pollard - Antionette Pollard w/Piece Of Zen, LMHC, RYT-200, Counselor
Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200

Location

Primary Location

Piece Of Zen

Lakeland, FL 33801

(863) 657-0758
"
I offer a Zen Tele-Health space. Allowing clients to feel comfortable & relaxed in their own space. Call to schedule an appointment today.
Take the first step to help. Call now - (863) 657-0758
Photo of Antionette Pollard - Antionette Pollard w/Piece Of Zen, LMHC, RYT-200, Counselor
Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200
"
I offer a Zen Tele-Health space. Allowing clients to feel comfortable & relaxed in their own space. Call to schedule an appointment today.
Take the first step to help. Call now - (863) 657-0758
Photo of Antionette Pollard - Antionette Pollard w/Piece Of Zen, LMHC, RYT-200, Counselor
Antionette Pollard w/Piece Of Zen
Counselor, LMHC, RYT-200