Virginia Beach
Photo of Anthony Vecchio, Licensed Professional Counselor, MA, LPC
Anthony Vecchio
Licensed Professional Counselor, MA, LPC
Email Me
(757) 280-2643 Call Me
(757) 280-2643 Call Me
or
Email Me
Photo of Anthony Vecchio, Licensed Professional Counselor, MA, LPC

Anthony Vecchio

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (757) 280-2643
Photo of Anthony Vecchio, Licensed Professional Counselor, MA, LPC
Available online only
Virginia Beach, VA 23452
My website
You don’t have to look broken to feel stuck. Maybe you’re anxious all the time, running on fumes, or tired of pretending you’re fine. Or maybe it’s the stress of relationships, with a partner, family, or friends, that’s weighing on you. Anxiety, burnout, overthinking, relationship struggles… it can all feel like too much. You don’t have to figure it out alone.
In our sessions, we’ll focus on helping you find clarity and practical tools to manage stress, anxiety, and depression. We’ll look at what’s getting in your way, challenge unhelpful patterns, and make real changes that stick. My approach blends evidence-based strategies like CBT and ACT with a down-to-earth, conversational style.
Clients often leave sessions feeling clearer, calmer, and more grounded. If stress, burnout, or anxiety have been weighing you down, know that support is here. Reaching out can feel hard, but it’s the first step toward feeling more like yourself again, I’d be glad to walk that path with you.
Call or Anthony Vecchio now for a free 15 minute consultation - (757) 280-2643

My Practice at a Glance

Available online only

Intrepid Change, LLC

Virginia Beach, VA 23452

(757) 280-2643

Arlington, VA 22201

My website
Book with me now by clicking on my website.
I specialize in Anxiety, Depression and Burnout Recovery 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Change is possible, and I'm here to help you get there. Let's take that first step together.
Anthony Vecchio
Let's Connect (757) 280-2643
Photo of Anthony Vecchio, Licensed Professional Counselor, MA, LPC

My Practice at a Glance

Available online only

Intrepid Change, LLC

Virginia Beach, VA 23452

(757) 280-2643

Arlington, VA 22201

My website
Book with me now by clicking on my website.
I specialize in Anxiety, Depression and Burnout Recovery 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Change is possible, and I'm here to help you get there. Let's take that first step together.
Anthony Vecchio

Finances

Fees

  • Individual Sessions $135

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • Sentara Health Plans
  • TRICARE
  • UnitedHealthcare UHC | UBH
"
My fees vary based on your insurance plan. Most clients book through Headway, where you can check your coverage and co-pay before scheduling. If you're using Tricare Prime or Select, onboarding is a little different, reach out and I'll guide you through next steps.
Photo of Anthony Vecchio, Licensed Professional Counselor, MA, LPC
Anthony Vecchio
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (757) 280-2643
"
My fees vary based on your insurance plan. Most clients book through Headway, where you can check your coverage and co-pay before scheduling. If you're using Tricare Prime or Select, onboarding is a little different, reach out and I'll guide you through next steps.
Photo of Anthony Vecchio, Licensed Professional Counselor, MA, LPC
Anthony Vecchio
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (757) 280-2643

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701011021 Anthony Vecchio

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended West Virginia University
"
I'm a LPC with over 20 years of experience spanning group homes, behavioral and public schools, acute psychiatric care, and private practice. Since earning my LPC in 2021, I've supported teens, adults, and families as a private practice therapist and a High School Military Family Life Counselor.
Photo of Anthony Vecchio, Licensed Professional Counselor, MA, LPC
Anthony Vecchio
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (757) 280-2643
"
I'm a LPC with over 20 years of experience spanning group homes, behavioral and public schools, acute psychiatric care, and private practice. Since earning my LPC in 2021, I've supported teens, adults, and families as a private practice therapist and a High School Military Family Life Counselor.
Photo of Anthony Vecchio, Licensed Professional Counselor, MA, LPC
Anthony Vecchio
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (757) 280-2643

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Burnout Recovery

Expertise

  • Career Counseling
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • People-Pleasing & Boundaries
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Weight Loss
  • Women's Issues
"
I help clients build clarity, confidence, and forward momentum in areas like anxiety, burnout, and people-pleasing. If you're stuck in unhealthy dynamics or struggling to set boundaries, we'll explore what's been keeping you there and create practical strategies that feel doable, honest, and right for your life.
Photo of Anthony Vecchio, Licensed Professional Counselor, MA, LPC
Anthony Vecchio
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (757) 280-2643
"
I help clients build clarity, confidence, and forward momentum in areas like anxiety, burnout, and people-pleasing. If you're stuck in unhealthy dynamics or struggling to set boundaries, we'll explore what's been keeping you there and create practical strategies that feel doable, honest, and right for your life.
Photo of Anthony Vecchio, Licensed Professional Counselor, MA, LPC
Anthony Vecchio
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (757) 280-2643

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Reality Therapy
  • Strength-Based
"
My approach is practical and collaborative, drawing on evidence-based methods like MI and ACT. In sessions, we'll explore your strengths, clarify goals, and develop actionable strategies to create meaningful change. Whether you're navigating stress, anxiety, or major life transitions, therapy is tailored to you.
Photo of Anthony Vecchio, Licensed Professional Counselor, MA, LPC
Anthony Vecchio
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (757) 280-2643
"
My approach is practical and collaborative, drawing on evidence-based methods like MI and ACT. In sessions, we'll explore your strengths, clarify goals, and develop actionable strategies to create meaningful change. Whether you're navigating stress, anxiety, or major life transitions, therapy is tailored to you.
Photo of Anthony Vecchio, Licensed Professional Counselor, MA, LPC
Anthony Vecchio
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (757) 280-2643

Location

Primary Location

Intrepid Change, LLC

Virginia Beach, VA 23452

(757) 280-2643

Email Me

My website

Additional Location

Arlington, VA 22201

(757) 280-2643

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Book with me now by clicking on my website.
Photo of Anthony Vecchio, Licensed Professional Counselor, MA, LPC
Anthony Vecchio
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (757) 280-2643
"
Book with me now by clicking on my website.
Photo of Anthony Vecchio, Licensed Professional Counselor, MA, LPC
Anthony Vecchio
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (757) 280-2643