Photo of Anthony Rella, Counselor, MA, LMHC
Anthony Rella
Counselor, MA, LMHC
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Photo of Anthony Rella, Counselor, MA, LMHC

Anthony Rella

Counselor, MA, LMHC (he, him)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (425) 584-2235
Photo of Anthony Rella, Counselor, MA, LMHC
Available both in-person and online
1833 North 105th Street Seattle, WA 98133
You may be coming to me because you want to feel belonging and connection with yourself, your spouse or partner, your family, or your broader community. You may be experiencing depression, anxiety, or traumatic flashbacks that perpetuate your loneliness or keep you from risking the intimacy you crave. You may be a leader or fellow therapist seeking to anchor yourself to spiritual meaning that can sustain you in your work. Above all, you want to be alive while you can.
I help you to explore where you are today and begin to imagine your difficulties as though they are conflicts between various parts of yourself. Then we can get to know these different parts, their conflicting wants and needs, and begin bring more harmony and partnership between them so you have clarity around your needs and alignment in your goals.
It's a significant investment and risk to come to therapy, and my goal in our first sessions is to help you to know what will make you feel safe enough with me to take that risk. We can look at the sources of your distress together, admire the ways you've learned to survive in life, and transform those strategies to allow your greatest self to shine.
Call or Anthony Rella now for a free 15 minute consultation - (425) 584-2235

My Practice at a Glance

Available both in-person and online

Anthony Rella PLLC

1833 North 105th Street

Seattle, WA 98133 map

(425) 584-2235
My website
I offer therapy in-person in the Licton Springs neighborhood of Seattle, Monday through Thursday, in a calm private office.
I specialize in Men's Issues, Spirituality and Grief 
$225 Per Session  
Individual one-on-one therapy 
With more than a decade of experience, I know that change is possible when we can be fully ourselves and witnessed.
Anthony Rella
Let's Connect (425) 584-2235
Photo of Anthony Rella, Counselor, MA, LMHC

My Practice at a Glance

Available both in-person and online

Anthony Rella PLLC

1833 North 105th Street

Seattle, WA 98133 map

(425) 584-2235
My website
I offer therapy in-person in the Licton Springs neighborhood of Seattle, Monday through Thursday, in a calm private office.
I specialize in Men's Issues, Spirituality and Grief 
$225 Per Session  
Individual one-on-one therapy 
With more than a decade of experience, I know that change is possible when we can be fully ourselves and witnessed.
Anthony Rella

Finances

Fees

  • Individual Sessions $225

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am out-of-network for all insurances, but provide superbills or complimentary claims submission to support you in receiving reimbursement.
Photo of Anthony Rella, Counselor, MA, LMHC
Anthony Rella
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (425) 584-2235
"
I am out-of-network for all insurances, but provide superbills or complimentary claims submission to support you in receiving reimbursement.
Photo of Anthony Rella, Counselor, MA, LMHC
Anthony Rella
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (425) 584-2235

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60608531 Anthony Rella
  • Education and Years In Practice

  • Attended Antioch University Seattle, Graduated 2013
  • Additional Credentials

  • Certificate from Antioch University Seattle Master of Arts in Counseling / 2013
"
I have more than a decade of experience as a therapist, and I am a certified provider of Internal Family Systems therapy.
Photo of Anthony Rella, Counselor, MA, LMHC
Anthony Rella
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (425) 584-2235
"
I have more than a decade of experience as a therapist, and I am a certified provider of Internal Family Systems therapy.
Photo of Anthony Rella, Counselor, MA, LMHC
Anthony Rella
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (425) 584-2235

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Spirituality
  • Grief

Expertise

  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
"
I work with clients who tend to feel disconnected from feelings and needs due to emotional pain or fear of losing relationships. We will cultivate the capacity to explore all of your parts with curiosity and bring healing presence to your pain. My clients tend to experience immediate relief from distress, and gradual improvement in flexibility, efficacy in life, and more authentic relationships.
Photo of Anthony Rella, Counselor, MA, LMHC
Anthony Rella
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (425) 584-2235
"
I work with clients who tend to feel disconnected from feelings and needs due to emotional pain or fear of losing relationships. We will cultivate the capacity to explore all of your parts with curiosity and bring healing presence to your pain. My clients tend to experience immediate relief from distress, and gradual improvement in flexibility, efficacy in life, and more authentic relationships.
Photo of Anthony Rella, Counselor, MA, LMHC
Anthony Rella
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (425) 584-2235


Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Existential
  • Humanistic
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychodynamic
  • Transpersonal
  • Trauma Focused
Photo of Anthony Rella, Counselor, MA, LMHC
Anthony Rella
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (425) 584-2235
Photo of Anthony Rella, Counselor, MA, LMHC
Anthony Rella
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (425) 584-2235

Location

Primary Location

Anthony Rella PLLC

1833 North 105th Street

Seattle, WA 98133

(425) 584-2235

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer therapy in-person in the Licton Springs neighborhood of Seattle, Monday through Thursday, in a calm private office.
Photo of Anthony Rella, Counselor, MA, LMHC
Anthony Rella
Counselor, MA, LMHC
Call for a free consultation now - (425) 584-2235
"
I offer therapy in-person in the Licton Springs neighborhood of Seattle, Monday through Thursday, in a calm private office.
Photo of Anthony Rella, Counselor, MA, LMHC
Anthony Rella
Counselor, MA, LMHC
Call for a free consultation now - (425) 584-2235