"It's my job is to walk beside the client at their pace in order to see their world. Using a cognitive-behavioral approach in therapy means clients not only uncover insights about themselves but they also learn about changes needed to reach their desired goals. My clients leave with numerous tools to utilize throughout their lives. People are inspiring creations to me, I love working with people, regardless of their issues, and believe each of us has the power to shape our own future into whatever we desire. Personalized solutions are critical for the success of each individual, couple and family."

"I believe that we all have things in life that we need help dealing with or working through. As a counselor I provide a safe, confidential, nonjudgmental place for people to get the help they are seeking. I use several therapeutic modalities including cognitive behavioral, EMDR, motivational interviewing, solution focused and emotional focused therapy to name a few. When working with couples I use the Gottman marriage approach as well as attachment therapy. I may explore with the client their past and present in order to promote self-discovery/awareness that will assist them with the outcome they desire."

"I work with clients from age 12 to age 65. I prefer to work with one client at a time, but see two clients occasionally (parent/child or partners). I can accommodate three, but I am not a family therapist. I am a good listener, and am direct with questions."

"Everyone goes through challenging situations in life. While you may have successfully pushed through previous problems, it's not uncommon to feel stuck when problems arise where extra support and guidance can help. As a licensed Marriage and Family Therapist, I work with individuals who have experienced a wide range of psychological, emotional and behavioral problems. Counseling is a collaborative process for persons wishing to take back control of their lives. Because every individual's challenges differ, I offer a personalized approach that best fits whatever challenges you are experiencing."

"New dawn counseling works with all ages. we consider ourselves to be a empowering resource in my clients life. New Dawn uses solution focused techniques to work with my clients so in many cases after a few session of therapy they are able to have the ability to move forward with a sense of confidence, tranquility, and control. There is no time like the present to become empowered!"

"My Counseling Approach: Motivational techniques by truth and honesty. Be empowered from life lessons. Strive balance in life for peace and harmony. And create life goals to keep moving forward toward a positive direction."

"Many couples often say they want to communicate better. However, I find more often that individuals in relationships want to be understood and to understand their partner while putting an end to destructive and exhausting attack-defend and blame cycles. By stopping these negative dynamics, couples are more receptive to and more engaged in genuinely revitalizing their relationships creating enhanced emotional and sexual connections."

"When everything falls apart you are not alone. Often reaching out for help can be the first step in renewing, replenishing, and revitalizing your life. Psychotherapy is one way to gain the strength and support you need. Many of us suffer quietly with feelings of hopelessness and loss. Therapy can bring life back into focus and helps us regain our sense of balance."

"My name is Stephanie Allen. I specialize in Seniors and Trauma Therapy. I am skilled to work with all kinds of trauma, abuse, chronic pain, and change of life issues. I also supervise interns and license seeking social workers. I like to work with adult clients from ages 21 and up. I have an in-depth understanding of the dynamics of all families resulting from chemical dependency, mental illness, domestic violence and veteran’s issues. I believe the client is the best authority on his or her healing process and operates on the premise that the body/mind is always moving toward healing. "

"Our goal is to help you uncover your true potential and lead a life worth celebrating. Studies show that successful treatment is dependent upon a strong therapeutic relationship. We are committed to providing a collaborative and supportive environment that aids in the development of this relationship. We work with couples and individuals of all ages, focusing on improving interpersonal relationships, increasing self awareness, and challenging negative thoughts and behaviors."

"Listening with empathy and skillfully applying proven therapies, I help you with relationship distress and personal challenges. I'm experienced with concerns of mind, body and spirit that contribute to anxiety, depression, mood and relationship issues. Working with couples to create satisfying marriages of growth and transformation is one of my passions. I also enjoy working with singles adults to create a healthy future. I write to reach the people I'm not able to meet in person. Sign up on my website, jennyteg.com for the keys to activate change in your life & your relationship. "

"You would do anything for your children, but far too often they seems out of control. Sometimes you secretly worry that you don't have the right tools to help them grow into stable, healthy and happy adults. You wish you could better understand their intense emotions. Whenever you try to reach them, it turns into the same old fight. It's frustrating to see them continue to act in the same way. You are ready to see the joy return to your child's eyes. You want to feel in control again."

"I am retiring on 12/13/2019. Send me an email or give me a call and I will respond. See statement below. I will keep this site available through June 2020 for contact by providers seeking a copy a medical record of a former patient seeking services. All patients seeking a copy of their record will be required to pay the standard Washington State medical record per page charge. A patient may also contact me to give permission for information to be released to a new provider or if information is needed for a disability assessment. (10/25/2019) "

"We all experience distressing emotions and are faced with challenging times in our lives. Sometimes additional support is needed because these experiences can be overwhelming and too much to handle on our own. Sharing your thoughts, feelings, and personal experiences can feel uncomfortable. This is why it is so important to me to provide a safe and caring environment for clients to feel understood and respected. It is my primary goal to build trust and provide support to my clients."

"* Not accepting new clients at this time.* Tired of the same issues holding you back? I'm here to help. Whatever your difficulty, I have the specific experience, particularly with past traumatic and/or disturbing events, which allows me to serve you! I believe in your capacity for transformation and I look forward to being your guide during this healing process."

"Are you experiencing symptoms of anxiety or depression? Do you have a child struggling with peer relationships, bullying, self-esteem or been through trauma? Has your family experienced a life changing event? I specialize in providing the necessary tools to cope and engage in healthy behaviors. I use strength and evidenced-based orientations to foster growth, change and gain insight. Together we'll identify solutions and work on issues that are important to you and or your family."

"I consider it my privilege to join individuals and families on their journeys towards wellness! My approach is supportive, collaborative, and often emphasizes development of skills and enhancement of already-present skills (e.g., coping, conflict resolution, parenting). I consider humor an essential ingredient! I have worked with children, adolescents, adults, and older adults, in a variety of settings such as outpatient, inpatient, and residential, and have prior experience in CPS and adoption services."

"My counseling approach utilizes systems theory to identify problems within the context of the system where they began.. Instead of seeing problems residing within the individual, I look at how the entire system contributes to the problem formation. The system generates the problem and the two are maintained by each other, and behavior is understood in the context of its' environment. Together in a caring and respectful environment, we will discover together your goal for the best version of your future going forward. Life coaching is an integral aspect of my treatment protocol."