Melissa Grifka
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
3285 South County Trail, Suite 2B, East Greenwich, RI 02818
Let's Connect (401) 289-1429
I believe the most important part of therapy is having a connection and feeling comfortable with your therapist. My goal is to create a safe, comfortable, judgement free space for you to explore and examine aspects of your life that are causing distress. Together we will identify goals and strengths to empower you to make lasting changes and help you with inner peace and balance. I have over 20 years' experience working with adolescents, adults, and families who have struggled with depression, anxiety, low self-esteem, emotional regulations issues, relationship issues, substance use, ADHD, grief, and trauma.
I have a very diverse range of experience, to include, providing home-based therapy to children/adolescents/adults and their families, school-based counseling and supports, & hospital based emergency psychiatric evaluations . I also, previously worked at a federal prison for 8 years and have been working in private practice for almost a decade.
Through a variety of modalities such as CBT, DBT, strengths based, and many others, I will find a person-centered collaborative therapy effective for you. Therapy is an opportunity to heal the connection to self and to others; I look forward to joining, supporting, and guiding you in your journey.
Call or Email Melissa Grifka now for a free 15 minute consultation - (401) 289-1429
Let's Connect (401) 289-1429
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (401) 289-1429
Melissa Grifka
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Rhode Island / MFT00158 Melissa Grifka
Specialties and Expertise
Top Specialties
- Women's Issues
- Child
- Coping Skills
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Behavioral Issues
- Chronic Illness
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Body Positivity ,
Cancer
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Body Positivity ,
Cancer
Treatment Approach
Types of Therapy
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
Location
Primary Location
The Center for Counseling and Wellness
3285 South County Trail, Suite 2B
East Greenwich, RI 02818
(401) 289-1429Email me
Nearby Areas
Call for a free consultation now - (401) 289-1429
Melissa Grifka
Marriage & Family Therapist, LMFT
Last Modified: 10 Oct 2023