Therapists in Quogue, NY

Photo of Paula Prentis, Clinical Social Work/Therapist in Quogue, NY
Paula Prentis
Clinical Social Work/Therapist, LMSW, BCC
Verified Verified
Quogue, NY 11959  (Online Only)
As a professional coach and licensed therapist, I help people heal their minds and form a new and stronger sense of self—one thriving through growth from personal exploration. Worry, distraction, stress, fear, self-doubt, poor habits or conflicting mindsets all contribute to the behaviors that thwart potentials. Whether in your teens, twenties or fifties, I help you unlock the stuck points holding you back. If you have experienced trauma, are managing anxiety or have self-doubt, we can build your self-efficacy so you can make life, career and relationship choices that align with the best version of who you choose to be.
As a professional coach and licensed therapist, I help people heal their minds and form a new and stronger sense of self—one thriving through growth from personal exploration. Worry, distraction, stress, fear, self-doubt, poor habits or conflicting mindsets all contribute to the behaviors that thwart potentials. Whether in your teens, twenties or fifties, I help you unlock the stuck points holding you back. If you have experienced trauma, are managing anxiety or have self-doubt, we can build your self-efficacy so you can make life, career and relationship choices that align with the best version of who you choose to be.
(631) 801-4721 View (631) 801-4721
Photo of Andrea Goodman, Clinical Social Work/Therapist in Quogue, NY
Andrea Goodman
Clinical Social Work/Therapist, LCSW, MA, MEd
Verified Verified
Quogue, NY 11959
I am passionate about assisting neurodiverse clients on their own journeys to a more fulfilled life. Together we work towards understanding an ASD or ADHD diagnosis and how this may influence life experiences at all stages of life. Maybe you are struggling with self-acceptance or a healthy sense of self? I believe everyone has the possibility for change and to thrive. We will work on integrating all areas of your life, setting realistic goals and personal growth. What are the patterns of thinking and behavior that may be keeping you “stuck?” We will use your strengths to help navigate life’s transitions & obstacles.
I am passionate about assisting neurodiverse clients on their own journeys to a more fulfilled life. Together we work towards understanding an ASD or ADHD diagnosis and how this may influence life experiences at all stages of life. Maybe you are struggling with self-acceptance or a healthy sense of self? I believe everyone has the possibility for change and to thrive. We will work on integrating all areas of your life, setting realistic goals and personal growth. What are the patterns of thinking and behavior that may be keeping you “stuck?” We will use your strengths to help navigate life’s transitions & obstacles.
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Photo of Gail Smith, Clinical Social Work/Therapist in Quogue, NY
Gail Smith
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Quogue, NY 11959
Sometimes life is difficult. Asking for help can take a lot of courage. Together we will access your courage and strengths to create the postive changes you hope for in your life. Let me help.
Sometimes life is difficult. Asking for help can take a lot of courage. Together we will access your courage and strengths to create the postive changes you hope for in your life. Let me help.
(631) 956-8361 View (631) 956-8361
Photo of Maggie Bloomfield, Clinical Social Work/Therapist in Quogue, NY
Maggie Bloomfield
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
2 Endorsed
Quogue, NY 11959
I specialize in Substance Use Disorder, mood disorders, PTSD, and life crises, and treat individuals, over age 15, couples, and families, using client-centered talk therapy, CBT, and writing therapy. As Certified Alcoholism and Substance Abuse Counselor (CASAC) for 25 years,I worked and supervised inpatient and outpatient. and taught the CASAC curriculum at Marymount and CCNY. As LCSW, (Stony Brook, 1997 and Post-Graduate Center for Mental Health (PCMH), I have maintained a private practice for 27 years in Westhampton Beach, NY. My passion is to motivate and facilitate clients toward positive change.
I specialize in Substance Use Disorder, mood disorders, PTSD, and life crises, and treat individuals, over age 15, couples, and families, using client-centered talk therapy, CBT, and writing therapy. As Certified Alcoholism and Substance Abuse Counselor (CASAC) for 25 years,I worked and supervised inpatient and outpatient. and taught the CASAC curriculum at Marymount and CCNY. As LCSW, (Stony Brook, 1997 and Post-Graduate Center for Mental Health (PCMH), I have maintained a private practice for 27 years in Westhampton Beach, NY. My passion is to motivate and facilitate clients toward positive change.
(631) 714-2782 View (631) 714-2782
Photo of Prof. Demi Kostouros, Counselor in Quogue, NY
Prof. Demi Kostouros
Counselor, LMHC, RBT, Lcoach, Couples, ADHD
Verified Verified
1 Endorsed
Quogue, NY 11959
Struggling in your relationship? Whether you're dealing with the aftermath of infidelity, facing communication, trust and intimacy issues, feeling like your partner doesn't understand you, or dealing with a divorce, we' re here! What sets us apart is our structured approach. We'll start with weekly sessions, then transition to biweekly, and eventually monthly meetings. Plus, after your "graduation", we'll have two check-ins per year to ensure those healthy habits stick. In between sessions, we'll assign tasks to work on your relationship, and you'll have access to us outside of appointments for advice and support.
Struggling in your relationship? Whether you're dealing with the aftermath of infidelity, facing communication, trust and intimacy issues, feeling like your partner doesn't understand you, or dealing with a divorce, we' re here! What sets us apart is our structured approach. We'll start with weekly sessions, then transition to biweekly, and eventually monthly meetings. Plus, after your "graduation", we'll have two check-ins per year to ensure those healthy habits stick. In between sessions, we'll assign tasks to work on your relationship, and you'll have access to us outside of appointments for advice and support.
(929) 280-7729 View (929) 280-7729
Photo of Candice Baugh, Counselor in Quogue, NY
Candice Baugh
Counselor, MA, LMHC
Verified Verified
Quogue, NY 11959
Do you become easily distracted and have difficulty completing important projects? Have you ever been diagnosed with ADHD or think you may have it? Do impulsivity and intense emotional reactions disrupt your relationships? Do you feel indecisive about your life direction and feel frustrated that you are not reaching your potential? If you answered yes to any of those questions, you clicked on the right profile. My name is Candice Baugh. I help ambitious adolescents and adults with ADHD reset and get their lives on track.
Do you become easily distracted and have difficulty completing important projects? Have you ever been diagnosed with ADHD or think you may have it? Do impulsivity and intense emotional reactions disrupt your relationships? Do you feel indecisive about your life direction and feel frustrated that you are not reaching your potential? If you answered yes to any of those questions, you clicked on the right profile. My name is Candice Baugh. I help ambitious adolescents and adults with ADHD reset and get their lives on track.
(631) 925-2078 View (631) 925-2078
Photo of Michelle Stiles, Counselor in Quogue, NY
Michelle Stiles
Counselor, LMHC
Verified Verified
5 Endorsed
Quogue, NY 11959  (Online Only)
Do you feel like you keep having the same fight over and over again with your partner? Are you communicating but it's not clicking? Do you want to feel closer to your partner? Has there been a breach of trust? Are you looking to navigate a new season of life together? Are you thinking that you aren't happy in the relationship now, but you still love them so you don't want to give up on it? Maybe you're hoping that couples therapy can help, and even make your bond stronger in the end? Or maybe you want to invest in your relationship by taking the time to explore potential challenges BEFORE they become big issues?
Do you feel like you keep having the same fight over and over again with your partner? Are you communicating but it's not clicking? Do you want to feel closer to your partner? Has there been a breach of trust? Are you looking to navigate a new season of life together? Are you thinking that you aren't happy in the relationship now, but you still love them so you don't want to give up on it? Maybe you're hoping that couples therapy can help, and even make your bond stronger in the end? Or maybe you want to invest in your relationship by taking the time to explore potential challenges BEFORE they become big issues?
(315) 509-3566 View (315) 509-3566

More Therapists Nearby

Photo of Lucía García-Giurgiu, Clinical Social Work/Therapist in Quogue, NY
Lucía García-Giurgiu
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Westhampton Beach, NY 11978
Do you want to lead a more meaningful life and feel empowered? Do you feel like you are not reaching your full potential? Whether you do or don’t know what stands in your way, together we can solve these frustrations and more. I will support you in a journey of self-discovery, and help you transform the inevitable challenges you encounter in life into opportunities for growth.
Do you want to lead a more meaningful life and feel empowered? Do you feel like you are not reaching your full potential? Whether you do or don’t know what stands in your way, together we can solve these frustrations and more. I will support you in a journey of self-discovery, and help you transform the inevitable challenges you encounter in life into opportunities for growth.
(833) 903-0614 View (833) 903-0614
Photo of Megan Katherine Braun, Counselor in Quogue, NY
Megan Katherine Braun
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Westhampton Beach, NY 11978  (Online Only)
You are a beautiful human with the ability to take control of your life and live in a way that is meaningful to you. Anxiety, depression, low self-esteem, troubled relationships and whatever other struggles you are facing don't define you. You can learn to grow if you get out of your own way and give yourself the chance. In order to change, support is imperative. Support is where I come in. I pride myself in providing my clients with a warm, empathetic environment that encourages them to look within and build upon the strength thats already there to help them reach their fullest potential. Your goals are my goals!
You are a beautiful human with the ability to take control of your life and live in a way that is meaningful to you. Anxiety, depression, low self-esteem, troubled relationships and whatever other struggles you are facing don't define you. You can learn to grow if you get out of your own way and give yourself the chance. In order to change, support is imperative. Support is where I come in. I pride myself in providing my clients with a warm, empathetic environment that encourages them to look within and build upon the strength thats already there to help them reach their fullest potential. Your goals are my goals!
(516) 217-0918 View (516) 217-0918
Photo of New Hope Rising Therapy and Wellness Center, Clinical Social Work/Therapist in Quogue, NY
New Hope Rising Therapy and Wellness Center
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Westhampton Beach, NY 11978
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
(631) 336-9990 View (631) 336-9990
Photo of Kyle Lynch in Quogue, NY
Kyle Lynch
LP-MHC
Verified Verified
Westhampton Beach, NY 11978
I have a Master's Degree in Mental Health Counseling and I am registered with NY State as a Limited Permit Mental Health Counselor. My focus is on anxiety, depression, interpersonal relationships, finding one's path in life, and daily life stressors. I will help you determine your therapeutic goals and guide you toward those goals by guiding you deeper into yourself. I am an open-hearted and open-minded individual who believes there is more behind the scenes of life than we can possibly imagine. This belief has inspired me to learn and implement other healing modalities such as Reiki, and Shamanic Energy Healing.
I have a Master's Degree in Mental Health Counseling and I am registered with NY State as a Limited Permit Mental Health Counselor. My focus is on anxiety, depression, interpersonal relationships, finding one's path in life, and daily life stressors. I will help you determine your therapeutic goals and guide you toward those goals by guiding you deeper into yourself. I am an open-hearted and open-minded individual who believes there is more behind the scenes of life than we can possibly imagine. This belief has inspired me to learn and implement other healing modalities such as Reiki, and Shamanic Energy Healing.
(631) 212-0403 View (631) 212-0403
Photo of Daniela Weiss, Clinical Social Work/Therapist in Quogue, NY
Daniela Weiss
Clinical Social Work/Therapist, LMSW
Verified Verified
Westhampton Beach, NY 11978  (Online Only)
Not accepting new clients
Please note that I'm NOT accepting new clients nor making referrals at this time: You may be experiencing stress in your life due to work, school, family, personal identity, or a history of trauma. If you're looking to get support, be heard, grow skills, and find a better way of functioning, I'm here to help.
Please note that I'm NOT accepting new clients nor making referrals at this time: You may be experiencing stress in your life due to work, school, family, personal identity, or a history of trauma. If you're looking to get support, be heard, grow skills, and find a better way of functioning, I'm here to help.
(646) 760-1570 View (646) 760-1570
Photo of Bonnie Jacobs, Psychologist in Quogue, NY
Bonnie Jacobs
Psychologist, PhD
Verified Verified
Westhampton Beach, NY 11978  (Online Only)
Waitlist for new clients
Are you self- critical and always concerned with what others think? Are you afraid to assert yourself for fear of hurting someone else’s feelings? Do you feel resentful and mistreated by others? Do you live in a constant state of feeling anxious, guilt ridden and depressed? I have had good success in working with people who suffer from anxiety, panic attacks, obsessive-compulsive disorder, depression, and grief. By working together, in a supportive, accepting and interactive environment, you can begin to feel a sense of empowerment, self-confidence, and work through the obstacles that that are keeping you from moving forward.
Are you self- critical and always concerned with what others think? Are you afraid to assert yourself for fear of hurting someone else’s feelings? Do you feel resentful and mistreated by others? Do you live in a constant state of feeling anxious, guilt ridden and depressed? I have had good success in working with people who suffer from anxiety, panic attacks, obsessive-compulsive disorder, depression, and grief. By working together, in a supportive, accepting and interactive environment, you can begin to feel a sense of empowerment, self-confidence, and work through the obstacles that that are keeping you from moving forward.
(631) 651-1532 View (631) 651-1532
Photo of Joan Stong, Clinical Social Work/Therapist in Quogue, NY
Joan Stong
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Westhampton Beach, NY 11978
Joan has worked in many areas of the behavioral health field giving her the unique ability to work and connect with individuals, couples, and families of all ages, backgrounds and life experiences. She has extensive experience working with those experiencing depression, anxiety, trauma, family conflict mediation and resolution, grief/loss, couples, stress management, work/school-related pressures and the LGTBQ+ community. One of Joan’s specialties is working with adult children of alcoholics (ACOA) and individuals with substance use disorders and their families, recognizing the impact that addiction has on the entire family dynamic.
Joan has worked in many areas of the behavioral health field giving her the unique ability to work and connect with individuals, couples, and families of all ages, backgrounds and life experiences. She has extensive experience working with those experiencing depression, anxiety, trauma, family conflict mediation and resolution, grief/loss, couples, stress management, work/school-related pressures and the LGTBQ+ community. One of Joan’s specialties is working with adult children of alcoholics (ACOA) and individuals with substance use disorders and their families, recognizing the impact that addiction has on the entire family dynamic.
(631) 336-9990 View (631) 336-9990
Photo of Jackie Nova Jablonski, Counselor in Quogue, NY
Jackie Nova Jablonski
Counselor, LMHC, MA, MS, RYT, TT
Verified Verified
East Quogue, NY 11942
The clients drawn to my work are highly sensitive individuals involved in creative & spiritual lifestyles & want a therapist who is appreciative of their choices. I have extensive experience helping clients work through anxiety, depression & self-defeating thoughts & behaviors. Clients will care better for themselves, develop more successful relationships & have more confidence in their decisions. Clients will learn to strengthen their voice, define their boundaries & gain a more expanded view of their future. Once we are aware of our personal nuances, what soothes us, nourishes us & triggers us we can take the steps towards change.
The clients drawn to my work are highly sensitive individuals involved in creative & spiritual lifestyles & want a therapist who is appreciative of their choices. I have extensive experience helping clients work through anxiety, depression & self-defeating thoughts & behaviors. Clients will care better for themselves, develop more successful relationships & have more confidence in their decisions. Clients will learn to strengthen their voice, define their boundaries & gain a more expanded view of their future. Once we are aware of our personal nuances, what soothes us, nourishes us & triggers us we can take the steps towards change.
(631) 250-5187 View (631) 250-5187
Photo of Tegan Hulse, Clinical Social Work/Therapist in Quogue, NY
Tegan Hulse
Clinical Social Work/Therapist, LCSW
Verified Verified
Westhampton Beach, NY 11978
Welcome! My clinical experience is in providing individual, group and family therapy. I am consistently motivated by my work and seek to aid you through self-exploration and resilience. I recognize the importance of self-advocacy and meeting individuals where they are at in their process. As a therapist, I create a safe, trusting space- utilizing a strengths-based, trauma-informed approach to ensure clients feel understood as they build clarity, confidence, motivation, and direction. I use a variety of evidence-based treatment modalities, including cognitive behavioral therapy, motivational interviewing and mindfulness techniques.
Welcome! My clinical experience is in providing individual, group and family therapy. I am consistently motivated by my work and seek to aid you through self-exploration and resilience. I recognize the importance of self-advocacy and meeting individuals where they are at in their process. As a therapist, I create a safe, trusting space- utilizing a strengths-based, trauma-informed approach to ensure clients feel understood as they build clarity, confidence, motivation, and direction. I use a variety of evidence-based treatment modalities, including cognitive behavioral therapy, motivational interviewing and mindfulness techniques.
(631) 336-9990 View (631) 336-9990
Photo of Louise Muzio, Clinical Social Work/Therapist in Quogue, NY
Louise Muzio
Clinical Social Work/Therapist, LCSW
Verified Verified
East Quogue, NY 11942
If you are reading this you are making a courageous decision to find a therapist and change the patterns of your life. Welcome! I have been a licensed therapist for 34 years and I am continuously inspired by the strength, insight, clarity, and wisdom that is revealed in the safety of the therapeutic setting. My approach is client centered and I utilize cognitive behavioral and psychodynamic modalities as indicated by individual needs. I am very excited about the practical application of neuroscience that invites us to use the focus of the mind to harness the power of attention to enhance our lives.
If you are reading this you are making a courageous decision to find a therapist and change the patterns of your life. Welcome! I have been a licensed therapist for 34 years and I am continuously inspired by the strength, insight, clarity, and wisdom that is revealed in the safety of the therapeutic setting. My approach is client centered and I utilize cognitive behavioral and psychodynamic modalities as indicated by individual needs. I am very excited about the practical application of neuroscience that invites us to use the focus of the mind to harness the power of attention to enhance our lives.
(516) 727-7401 View (516) 727-7401
Photo of Sandi Kaufman, Clinical Social Work/Therapist in Quogue, NY
Sandi Kaufman
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
2 Endorsed
Westhampton Beach, NY 11978
Do you find yourself in bed with your partner yet at a loss as to how to bridge the gap between you? For way too many of us, sex causes stress, disconnection, and even physical pain. The silence and misunderstandings that accompany this spiral into heartache, loneliness, and shame. If you are feeling frustrated and don’t know what else to do, trust that working with me may actually get you the results you’ve been unable to achieve on your own. My practice as an AASECT certified sex therapist is to motivate couples and individuals with hope and positive action. The style of my work is non-judgmental, and solution-focused.
Do you find yourself in bed with your partner yet at a loss as to how to bridge the gap between you? For way too many of us, sex causes stress, disconnection, and even physical pain. The silence and misunderstandings that accompany this spiral into heartache, loneliness, and shame. If you are feeling frustrated and don’t know what else to do, trust that working with me may actually get you the results you’ve been unable to achieve on your own. My practice as an AASECT certified sex therapist is to motivate couples and individuals with hope and positive action. The style of my work is non-judgmental, and solution-focused.
(347) 846-0159 View (347) 846-0159
Photo of Victoria Broems, Psychologist in Quogue, NY
Victoria Broems
Psychologist
Verified Verified
Westhampton Beach, NY 11978  (Online Only)
Dr. Broems, Ph.D is a warm and experienced licensed psychologist and certified school psychologist. With a focus on connecting with individuals and working well with children, adolescents, and adults as well as providing evidence-based treatment, Dr. Broems brings a distinctive set of skills to her work as a clinician. Dr. Broems is an integrative psychologist which means she takes on the approach of a variety of different modalities to best meet the needs of each client she works with. Dr. Broems ensures humor and connectedness are incorporated in sessions as well as she understands the role a relationship plays in therapy.
Dr. Broems, Ph.D is a warm and experienced licensed psychologist and certified school psychologist. With a focus on connecting with individuals and working well with children, adolescents, and adults as well as providing evidence-based treatment, Dr. Broems brings a distinctive set of skills to her work as a clinician. Dr. Broems is an integrative psychologist which means she takes on the approach of a variety of different modalities to best meet the needs of each client she works with. Dr. Broems ensures humor and connectedness are incorporated in sessions as well as she understands the role a relationship plays in therapy.
(631) 212-1693 View (631) 212-1693
Heart and Soul Counseling, LCSW, PC
Clinical Social Work/Therapist
Verified Verified
East Quogue, NY 11942
Heart and Soul Counseling, LCSW, PC is a progressive, comprehensive mental health center that offers psychotherapy, medication management, genetic testing and drama workshops in office. We offer individual, couples and family counseling to all populations including veterans, trauma victims, LGBTQI, older adults, teens and children. We take most insurances, Medicaid managed plans and Medicare. Some providers are Spanish speaking. We are pet friendly. We offer three office locations in Babylon, Wantagh and East Quogue, NY. We have over 30 years experience in the field of mental health.
Heart and Soul Counseling, LCSW, PC is a progressive, comprehensive mental health center that offers psychotherapy, medication management, genetic testing and drama workshops in office. We offer individual, couples and family counseling to all populations including veterans, trauma victims, LGBTQI, older adults, teens and children. We take most insurances, Medicaid managed plans and Medicare. Some providers are Spanish speaking. We are pet friendly. We offer three office locations in Babylon, Wantagh and East Quogue, NY. We have over 30 years experience in the field of mental health.
(631) 392-6107 View (631) 392-6107

See more therapy options for Quogue

How does your Therapist compare?

Number of Therapists in Quogue, NY

< 10

Therapists in Quogue, NY who prioritize treating:

100% Relationship Issues
71% Anxiety
57% Depression
57% ADHD
57% Parenting
57% Trauma and PTSD
57% Peer Relationships

Average years in practice

23 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Quogue, NY see their clients

72% In Person and Online
28% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Quogue?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.