Therapists in Sandoval County, NM

View cities in Sandoval County
Photo of New Light Counseling LLC, Clinical Social Work/Therapist in Sandoval County, NM
New Light Counseling LLC
Clinical Social Work/Therapist, LCSW, LMSW, LMHC
Verified Verified
Rio Rancho, NM 87124  (Online Only)
New Light Counseling provides a safe and non-judgmental space for healing. Our therapists utilize evidence-based therapies in treatment planning and session work. We work with you to develop meaningful goals for lasting solutions. Our therapists assist clients experiencing mood disorders, family and relationship dynamics, trauma, addictions, and overall life stressors. Reach out today to schedule your appointment!
New Light Counseling provides a safe and non-judgmental space for healing. Our therapists utilize evidence-based therapies in treatment planning and session work. We work with you to develop meaningful goals for lasting solutions. Our therapists assist clients experiencing mood disorders, family and relationship dynamics, trauma, addictions, and overall life stressors. Reach out today to schedule your appointment!
(505) 591-5385 View (505) 591-5385
Photo of Rebecca S. Katz Counseling Service LLC , Counselor in Sandoval County, NM
Rebecca S. Katz Counseling Service LLC
Counselor, MA, MEd, LPCC KY, LMSW NM
Verified Verified
1 Endorsed
Rio Rancho, NM 87144  (Online Only)
Waitlist for new clients
As an older queer Jewish woman, I love working with other LBGTQ and straight women and men who are ready to make changes in their lives. I understand what it feels like to be hurt by people you love or to be unable to find peace within yourself. So you're in pain or suffer from anger, or shamed, let me help you help yourself. You can learn to regulate your emotions and change the way you think about yourself and interact with others differently. I know this is difficult as I have had to do this too. Let me help you help yourself walk through the pain and get to the other side. It is time to unburden yourself of your secrets.
As an older queer Jewish woman, I love working with other LBGTQ and straight women and men who are ready to make changes in their lives. I understand what it feels like to be hurt by people you love or to be unable to find peace within yourself. So you're in pain or suffer from anger, or shamed, let me help you help yourself. You can learn to regulate your emotions and change the way you think about yourself and interact with others differently. I know this is difficult as I have had to do this too. Let me help you help yourself walk through the pain and get to the other side. It is time to unburden yourself of your secrets.
(505) 398-2129 View (505) 398-2129
Photo of Sandra Geary, Clinical Social Work/Therapist in Sandoval County, NM
Sandra Geary
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rio Rancho, NM 87124  (Online Only)
Not accepting new clients
Not currently accepting new clients. Sandra helps people who struggle with depression, anxiety, grief, substance use disorders and other difficult challenges to find not only relief, but a positive way forward. She is trained in an eclectic range of counseling methods, and draws from a number of these as chosen in partnership with individual clients. Sandra is strengths-based, trauma-aware, and believes deeply in the human potential to use lived experience as a springboard for creating a positive future. She strives to create a safe place to explore cultural and racial trauma, and is an LGBTQ ally.
Not currently accepting new clients. Sandra helps people who struggle with depression, anxiety, grief, substance use disorders and other difficult challenges to find not only relief, but a positive way forward. She is trained in an eclectic range of counseling methods, and draws from a number of these as chosen in partnership with individual clients. Sandra is strengths-based, trauma-aware, and believes deeply in the human potential to use lived experience as a springboard for creating a positive future. She strives to create a safe place to explore cultural and racial trauma, and is an LGBTQ ally.
(505) 539-2935 View (505) 539-2935
Photo of Megan T. Carlson, Counselor in Sandoval County, NM
Megan T. Carlson
Counselor, MA, LPCC, NCC
Verified Verified
2 Endorsed
Rio Rancho, NM 87124
Not accepting new clients
*Not currently accepting new clients* Hello! I am a strengths-based therapist who loves and specializes in working with children and their families. Parent-Child interaction and helping families to identify coping strategies is my passion; I have been working with children and parents for the past 11 years. My theoretical orientation is rooted in Experiential Play Therapy, Parent-Child Interaction Therapy, and Brief Solution Focused Therapy. By using a child directed approach with families, children are able to form close and secure relationships with others, understand and manage their feelings, and feel safe to learn and explore.
*Not currently accepting new clients* Hello! I am a strengths-based therapist who loves and specializes in working with children and their families. Parent-Child interaction and helping families to identify coping strategies is my passion; I have been working with children and parents for the past 11 years. My theoretical orientation is rooted in Experiential Play Therapy, Parent-Child Interaction Therapy, and Brief Solution Focused Therapy. By using a child directed approach with families, children are able to form close and secure relationships with others, understand and manage their feelings, and feel safe to learn and explore.
(505) 466-5945 View (505) 466-5945
Photo of New Mexico Counseling Associates, Counselor in Sandoval County, NM
New Mexico Counseling Associates
Counselor, MA, LPCC
Verified Verified
Rio Rancho, NM 87144  (Online Only)
Our incredible team is dedicated to supporting individuals like you on your journey towards wellness and fulfillment. We believe in the power of holistic approaches that combine different therapeutic techniques to cater to your unique needs and preferences. Remember, each step you take towards prioritizing your mental health is a step closer to becoming the best version of yourself. It's all about finding the balance, embracing self-care, and nurturing your emotional well-being.
Our incredible team is dedicated to supporting individuals like you on your journey towards wellness and fulfillment. We believe in the power of holistic approaches that combine different therapeutic techniques to cater to your unique needs and preferences. Remember, each step you take towards prioritizing your mental health is a step closer to becoming the best version of yourself. It's all about finding the balance, embracing self-care, and nurturing your emotional well-being.
(575) 708-4475 View (575) 708-4475
Photo of The Rio Rancho Family Counseling Center, LLC, Marriage & Family Therapist in Sandoval County, NM
The Rio Rancho Family Counseling Center, LLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Rio Rancho, NM 87124
Not accepting new clients
I work with couples and individuals who are struggling with their own life issues. The focus can be on relationships, work, economics, sexuality, children, family, etc. There is often some depression, or anxiety. Changes are addressed easily, naturally with techniques that are easy to use and maintain. My compassionate, caring approach helps you to address your concerns more easily. I also work with survivors of abuse - sexual abuse, verbal abuse, emotional abuse. Other grief work includes the death of a child, a loved one, a parent. My years of experience are my best assets for you and your life situations.
I work with couples and individuals who are struggling with their own life issues. The focus can be on relationships, work, economics, sexuality, children, family, etc. There is often some depression, or anxiety. Changes are addressed easily, naturally with techniques that are easy to use and maintain. My compassionate, caring approach helps you to address your concerns more easily. I also work with survivors of abuse - sexual abuse, verbal abuse, emotional abuse. Other grief work includes the death of a child, a loved one, a parent. My years of experience are my best assets for you and your life situations.
(203) 318-4789 View (203) 318-4789
Photo of Jann Justice, Counselor in Sandoval County, NM
Jann Justice
Counselor
Verified Verified
2 Endorsed
Rio Rancho, NM 87124
Jann is prepared to assist clients between the ages of 14-45. Jann believes that goal-oriented therapy is important, but all client goals can be widely different. Jann employs her training in various modalities to provide an integrationist approach to therapy to provide individualized therapy to each and every client that enters the therapy space.
Jann is prepared to assist clients between the ages of 14-45. Jann believes that goal-oriented therapy is important, but all client goals can be widely different. Jann employs her training in various modalities to provide an integrationist approach to therapy to provide individualized therapy to each and every client that enters the therapy space.
(505) 539-1127 View (505) 539-1127
Photo of Cate Kamal-Aldeen, Clinical Social Work/Therapist in Sandoval County, NM
Cate Kamal-Aldeen
Clinical Social Work/Therapist, LCSW, LADAC
Verified Verified
1 Endorsed
Rio Rancho, NM 87124
Waitlist for new clients
I am so glad you are here! Life comes with so many challenges and uncertainties which at times feel overwhelming. I provide a safe space to explore the impact these challenges have on your life so that we can work together to identify ways of improving your overall wellbeing. Within the therapy relationship, you can truly focus on yourself without the fear of being negatively judged or shamed. My approach is strengths-based, and my focus is on supporting individuals wishing to make positive changes in their lives.
I am so glad you are here! Life comes with so many challenges and uncertainties which at times feel overwhelming. I provide a safe space to explore the impact these challenges have on your life so that we can work together to identify ways of improving your overall wellbeing. Within the therapy relationship, you can truly focus on yourself without the fear of being negatively judged or shamed. My approach is strengths-based, and my focus is on supporting individuals wishing to make positive changes in their lives.
(505) 370-7260 View (505) 370-7260
Photo of Patricia Garcia, Counselor in Sandoval County, NM
Patricia Garcia
Counselor, MA, LMHC, EMDR
Verified Verified
1 Endorsed
Rio Rancho, NM 87124
I have a passion for working with adolescents and young adults from diverse populations. My goal is to provide a welcoming, comfortable, and safe environment for my clients. I am passionate about fighting against stigmas related to counseling within minority/ethnic groups. I believe people should be able to receive services and resources in their own language and as a bilingual practitioner, I provide services for Spanish and English-speaking individuals.
I have a passion for working with adolescents and young adults from diverse populations. My goal is to provide a welcoming, comfortable, and safe environment for my clients. I am passionate about fighting against stigmas related to counseling within minority/ethnic groups. I believe people should be able to receive services and resources in their own language and as a bilingual practitioner, I provide services for Spanish and English-speaking individuals.
(505) 994-1021 View (505) 994-1021
Photo of Journey of Hope and Courage, LLC, Licensed Professional Counselor in Sandoval County, NM
Journey of Hope and Courage, LLC
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Rio Rancho, NM 87124
In the quiet moments, when the weight of the world feels too heavy to bear, know this: you are not alone. For those grappling with anxiety, depression, and the haunting echoes of past trauma, your struggles are valid, and your pain is heard. At Journey of Hope and Courage, we recognize the quiet courage that resides within each person—the courage that whispers, "I'm scared, but I'll do it anyway." It's the bravery that propels you forward, even when the path seems daunting.
In the quiet moments, when the weight of the world feels too heavy to bear, know this: you are not alone. For those grappling with anxiety, depression, and the haunting echoes of past trauma, your struggles are valid, and your pain is heard. At Journey of Hope and Courage, we recognize the quiet courage that resides within each person—the courage that whispers, "I'm scared, but I'll do it anyway." It's the bravery that propels you forward, even when the path seems daunting.
(505) 657-1870 View (505) 657-1870
Photo of Numinous Counseling and Wellness, LLC, Clinical Social Work/Therapist in Sandoval County, NM
Numinous Counseling and Wellness, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rio Rancho, NM 87144  (Online Only)
Not accepting new clients
Life has been pretty weird for awhile, hasn't it? We're all navigating such an unusual time, from post-COVID life to terrifying politics to the high cost of living. These stresses affect us and can lead to anxiety and mood changes that interrupt our ability to live fully. Many of us have experienced traumas that affect how we see ourselves and others in our lives. They can cause us to push people away, or even keep people in our lives that are unhealthy for us. Further still, some of us might even struggle with intrusive and unwanted thoughts and images that are disturbing, and seem impossible to control. This is where I can help.
Life has been pretty weird for awhile, hasn't it? We're all navigating such an unusual time, from post-COVID life to terrifying politics to the high cost of living. These stresses affect us and can lead to anxiety and mood changes that interrupt our ability to live fully. Many of us have experienced traumas that affect how we see ourselves and others in our lives. They can cause us to push people away, or even keep people in our lives that are unhealthy for us. Further still, some of us might even struggle with intrusive and unwanted thoughts and images that are disturbing, and seem impossible to control. This is where I can help.
(505) 421-5968 View (505) 421-5968
Photo of JoAnn Mitchell, Counselor in Sandoval County, NM
JoAnn Mitchell
Counselor, MEd, EdS, LPCC
Verified Verified
Rio Rancho, NM 87124  (Online Only)
JoAnn is committed to providing the highest quality individualized therapy to help improve her client's quality of life by addressing areas of need including depression, anxiety, trauma, grief, relationship issues, academic and career planning, life changes, and life coaching. JoAnn earned her undergraduate degree from Elmira College in elementary education and psychology and earned her M.Ed and Ed.S in School Psychology from Georgia State University. JoAnn has spent over 30 years working in diverse settings including elementary, middle, and high schools, community and private college, juvenile justice facilities, and adult prison.
JoAnn is committed to providing the highest quality individualized therapy to help improve her client's quality of life by addressing areas of need including depression, anxiety, trauma, grief, relationship issues, academic and career planning, life changes, and life coaching. JoAnn earned her undergraduate degree from Elmira College in elementary education and psychology and earned her M.Ed and Ed.S in School Psychology from Georgia State University. JoAnn has spent over 30 years working in diverse settings including elementary, middle, and high schools, community and private college, juvenile justice facilities, and adult prison.
(505) 666-4845 View (505) 666-4845
Photo of Constance Y Medley, Clinical Social Work/Therapist in Sandoval County, NM
Constance Y Medley
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Rio Rancho, NM 87124  (Online Only)
Not accepting new clients
Not accepting new clients at this time. Hello, my name is Constance Medley and I am a Licensed Clinical Social Worker in New Mexico with over 16 years of professional work experience. Such experience includes helping clients with issues related to stress, anxiety, trauma, sexual assault and abuse, depression, domestic violence, Post Traumatic Stress (PTSD), codependency, women’s issues, workplace issues, and relational issues. I work with clients to create a therapeutic rapport in a safe, open, and supportive environment where thoughts and feelings are shared without fear of judgment.
Not accepting new clients at this time. Hello, my name is Constance Medley and I am a Licensed Clinical Social Worker in New Mexico with over 16 years of professional work experience. Such experience includes helping clients with issues related to stress, anxiety, trauma, sexual assault and abuse, depression, domestic violence, Post Traumatic Stress (PTSD), codependency, women’s issues, workplace issues, and relational issues. I work with clients to create a therapeutic rapport in a safe, open, and supportive environment where thoughts and feelings are shared without fear of judgment.
(505) 657-7842 View (505) 657-7842
Photo of A New You, LLC, Counselor in Sandoval County, NM
A New You, LLC
Counselor, MA, LPCC, CRS
Verified Verified
4 Endorsed
Rio Rancho, NM 87124
Waitlist for new clients
Hello, I am the creator of the rapid "ROOMMATES TO ROMANCE PROGRAM" which has helped many couples improve their communication skills and their overall connection. If you are considering COUPLES COUNSELING, chances are that your most important relationship is struggling. Maybe you suffer from "roommate syndrome", or over scheduling. Or maybe you no longer have fun together or you struggle with communicating your needs. It is not easy to ask for help for your relationship. But, don't be discouraged, very few people are educated or trained in the complexities of having successful relationships. In this way, you can consider couples counseling as your "Relationship 101" course.
Hello, I am the creator of the rapid "ROOMMATES TO ROMANCE PROGRAM" which has helped many couples improve their communication skills and their overall connection. If you are considering COUPLES COUNSELING, chances are that your most important relationship is struggling. Maybe you suffer from "roommate syndrome", or over scheduling. Or maybe you no longer have fun together or you struggle with communicating your needs. It is not easy to ask for help for your relationship. But, don't be discouraged, very few people are educated or trained in the complexities of having successful relationships. In this way, you can consider couples counseling as your "Relationship 101" course.
(505) 412-6087 View (505) 412-6087
Photo of Elsa 'erika' Gomez, Counselor in Sandoval County, NM
Elsa 'erika' Gomez
Counselor, MA, LPCC
Verified Verified
Rio Rancho, NM 87124  (Online Only)
Not accepting new clients
Not currently accepting new clients. Hello, I am Elsa Erika Gomez, “Erika”, a Licensed Clinical Mental Health Counselor (LPCC) in Texas and New Mexico and a Licensed Chemical Dependency Counselor in Texas, with over 14 years’ experience in assisting parents, adults, adolescents and children in decreasing family conflicts and increasing healthy relationships. I am eclectic in my approach and apply different therapeutic techniques based on the individual needs of the people I am working with.
Not currently accepting new clients. Hello, I am Elsa Erika Gomez, “Erika”, a Licensed Clinical Mental Health Counselor (LPCC) in Texas and New Mexico and a Licensed Chemical Dependency Counselor in Texas, with over 14 years’ experience in assisting parents, adults, adolescents and children in decreasing family conflicts and increasing healthy relationships. I am eclectic in my approach and apply different therapeutic techniques based on the individual needs of the people I am working with.
(505) 591-4701 View (505) 591-4701
Photo of Robert Langdrum, Clinical Social Work/Therapist in Sandoval County, NM
Robert Langdrum
Clinical Social Work/Therapist, LMSW
Verified Verified
Rio Rancho, NM 87124
For about 20 years I have worked with clients having almost every mental health diagnosis. It would be my pleasure to help you with depression, anxiety, post-traumatic stress disorder, sexual trauma, drug or alcohol addictions, grief, end of life and other matters. I firmly believe that no situation exists that cannot be bettered. Often the best solution for any situation is a spiritual spiritual solution. Please let me know if I can be of service to you. It would be my pleasure to help you have a happier, more satisfying life. I am a Licensed Masters Social Worker in New Mexico.
For about 20 years I have worked with clients having almost every mental health diagnosis. It would be my pleasure to help you with depression, anxiety, post-traumatic stress disorder, sexual trauma, drug or alcohol addictions, grief, end of life and other matters. I firmly believe that no situation exists that cannot be bettered. Often the best solution for any situation is a spiritual spiritual solution. Please let me know if I can be of service to you. It would be my pleasure to help you have a happier, more satisfying life. I am a Licensed Masters Social Worker in New Mexico.
(505) 636-3946 View (505) 636-3946
Photo of Aspen Counseling, Counselor in Sandoval County, NM
Aspen Counseling
Counselor, MA, LPCC
Verified Verified
Corrales, NM 87048
To better serve clients in New Mexico, I now offer Telehealth as a treatment option. Just click my website to set an appointment online. I love to watch my clients flourish with beneficial change. Clients can learn to overcome your traumas and difficulties. Survivors of trauma, depression, anxiety, addiction, PTSD and abuse are especially welcome along with persons dealing with domestic violence or substance abuse. You will find me to be non-judgmental and open to hearing whatever your situation may be.
To better serve clients in New Mexico, I now offer Telehealth as a treatment option. Just click my website to set an appointment online. I love to watch my clients flourish with beneficial change. Clients can learn to overcome your traumas and difficulties. Survivors of trauma, depression, anxiety, addiction, PTSD and abuse are especially welcome along with persons dealing with domestic violence or substance abuse. You will find me to be non-judgmental and open to hearing whatever your situation may be.
(505) 985-5382 View (505) 985-5382
Photo of Gary 'skip' Ritter, Counselor in Sandoval County, NM
Gary 'skip' Ritter
Counselor, PhD, LPCC, LADAC, MAC, CSOTS
Verified Verified
Rio Rancho, NM 87124
Skip feels a connection when helping others develop insight to make positive changes in their lives. Skip believes that thoughts and feelings are the impetus that drive human behavior. His approach then to therapy is rooted in Cognitive Behavioral Theory. In creating a paradigm shift from negative thoughts and feelings to increased positive thoughts and feelings, maladaptive behaviors often dissipate. Skip also believes that traumatic experiences exacerbate the lives of many of his clients and therefore, utilizes Eye Movement Desensitization and Reprocessing (EMDR).
Skip feels a connection when helping others develop insight to make positive changes in their lives. Skip believes that thoughts and feelings are the impetus that drive human behavior. His approach then to therapy is rooted in Cognitive Behavioral Theory. In creating a paradigm shift from negative thoughts and feelings to increased positive thoughts and feelings, maladaptive behaviors often dissipate. Skip also believes that traumatic experiences exacerbate the lives of many of his clients and therefore, utilizes Eye Movement Desensitization and Reprocessing (EMDR).
(505) 391-5354 View (505) 391-5354
Photo of Sueann Denson, Clinical Social Work/Therapist in Sandoval County, NM
Sueann Denson
Clinical Social Work/Therapist, LCSW
Verified Verified
Rio Rancho, NM 87124  (Online Only)
Not accepting new clients
Not currently accepting new clients. All sessions are held via telehealth, using a HIPAA-compliant video platform. I work with adults and couples (age 18+), and have experience in couples communication, anxiety, depression and PTSD as well as crisis management. I am skilled in working with populations from all walks of life, varying cultures, as well as those who identify as LGTBQ+. My philosophy is: Life shouldn’t be done alone.
Not currently accepting new clients. All sessions are held via telehealth, using a HIPAA-compliant video platform. I work with adults and couples (age 18+), and have experience in couples communication, anxiety, depression and PTSD as well as crisis management. I am skilled in working with populations from all walks of life, varying cultures, as well as those who identify as LGTBQ+. My philosophy is: Life shouldn’t be done alone.
(505) 421-4640 View (505) 421-4640
Photo of Christin Barden, Clinical Social Work/Therapist in Sandoval County, NM
Christin Barden
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rio Rancho, NM 87124
I have been a licensed social worker since July 2017, but I have been helping New Mexico military families, Veterans, aging population and the homeless for over 12 years. As a military veteran, I understand the struggles with adapting to civilian life, and have experience working with substance abuse, trauma, depression, anxiety, chronic pain and coping with stress. I love working with tweens and teens and I have experience with couples and family therapy.
I have been a licensed social worker since July 2017, but I have been helping New Mexico military families, Veterans, aging population and the homeless for over 12 years. As a military veteran, I understand the struggles with adapting to civilian life, and have experience working with substance abuse, trauma, depression, anxiety, chronic pain and coping with stress. I love working with tweens and teens and I have experience with couples and family therapy.
(505) 431-7008 View (505) 431-7008

See more therapy options for Sandoval County

How does your Therapist compare?

Number of Therapists in Sandoval County, NM

200+

Average cost per session

$125

Therapists in Sandoval County, NM who prioritize treating:

89% Anxiety
85% Depression
83% Trauma and PTSD
75% Self Esteem
73% Coping Skills
68% Relationship Issues
62% Stress

Average years in practice

13 Years

Top 3 insurances accepted

86% Presbyterian
79% BlueCross and BlueShield
74% Medicaid

How Therapists in Sandoval County, NM see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Sandoval County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.