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Sheenagh Donato
Sheenagh Donato
Marriage & Family Therapist, MA, LMFT
Photo of Sheenagh Donato, MA, LMFT, Marriage & Family Therapist in Alstead

Sheenagh Donato

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
10 Homestead Road, Alstead, NH 03602
Let's Connect (603) 547-9262
At this time I have no availability. I offer a safe, non judgmental and caring environment in which you can feel comfortable expressing your needs and desires for your future. I believe that you are the "expert" on your life and have the answers within you. My skill is helping you unearth and use these skills to move forward and feel more at ease and develop a healthy sense of self and direction in life. Being aware of our thoughts feelings and emotions can help us to stop being in an automatic loop and live our life with intention and purpose.
I work from a collaborative, strength-based perspective focusing on the whole person. I use Sensorimotor Psychotherapy, Mindfulness Based Stress Reduction and an Attachment Perspective. I am IFS informed and have completed being EMDR trained through EMDRIA.
I am familiar working with cases of PTSD, depression, anxiety, childhood and adult trauma.I also have experience working with couples, gay and lesbian issues, grief and family issues. Please feel free to call to set up a free phone consultation.
Call or Sheenagh Donato now for a free 15 minute consultation - (603) 547-9262

My Practice at a Glance

Available both in-person and online

10 Homestead Road

Alstead, NH 03602

(603) 547-9262
I offer therapy sessions both in person and via video. I have a limited availability at this time.
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (603) 547-9262

My Practice at a Glance

Available both in-person and online

10 Homestead Road

Alstead, NH 03602

(603) 547-9262
I offer therapy sessions both in person and via video. I have a limited availability at this time.
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check

Insurance

  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Optum
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (603) 547-9262
Sheenagh Donato
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (603) 547-9262
Sheenagh Donato
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 166 Sheenagh Donato
  • Certificate from Sensorimotor Psychotherapy Sensorimotor Psychotherapy / 2016
  • Certificate from Eye Movement and Desensitization Reprocessing. 2022
  • Attended Antioch, New England, Graduated 2011
Feel free to ask about qualifications and training experience. or (603) 547-9262
Sheenagh Donato
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (603) 547-9262
Sheenagh Donato
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Relationship Issues

Expertise

  • Bisexual
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Self Esteem
Do these issues align with your needs? or (603) 547-9262
Sheenagh Donato
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (603) 547-9262
Sheenagh Donato
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Veterans

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Veterans

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Relational
  • Sensorimotor Psychotherapy
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (603) 547-9262
Sheenagh Donato
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (603) 547-9262
Sheenagh Donato
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

10 Homestead Road

Alstead, NH 03602

(603) 547-9262
"
I offer therapy sessions both in person and via video. I have a limited availability at this time.
Call for a free consultation now - (603) 547-9262
Sheenagh Donato
Marriage & Family Therapist, MA, LMFT
"
I offer therapy sessions both in person and via video. I have a limited availability at this time.
Call for a free consultation now - (603) 547-9262
Sheenagh Donato
Marriage & Family Therapist, MA, LMFT
Last Modified: 21 Feb 2024