Therapists in Dupont Circle, Washington, DC

Photo of Schwanna Qualls, Licensed Professional Counselor in Dupont Circle, Washington, DC
Schwanna Qualls
Licensed Professional Counselor, LPC, MA
Verified Verified
Dupont Circle, Washington, DC 20036
I think therapy is like a puzzle, you put the pieces together to create a full picture. I focus on helping you develop a deeper exploration of who you are and how you can feel whole again. By understanding what's working and what's not working, we will be entering a deeper exploration of the self. The ultimate goal of therapy with me is to develop greater self knowledge, self acceptance and be able to change the things that need changing. Bring your patience, this is hard work and it takes time. I welcome the opportunity to work with you.
I think therapy is like a puzzle, you put the pieces together to create a full picture. I focus on helping you develop a deeper exploration of who you are and how you can feel whole again. By understanding what's working and what's not working, we will be entering a deeper exploration of the self. The ultimate goal of therapy with me is to develop greater self knowledge, self acceptance and be able to change the things that need changing. Bring your patience, this is hard work and it takes time. I welcome the opportunity to work with you.
(202) 759-2116 View (202) 759-2116
Photo of Dana Kippen, Counselor in Dupont Circle, Washington, DC
Dana Kippen
Counselor, LGPC
Verified Verified
Dupont Circle, Washington, DC 20036
While beginning therapy with someone new can feel nerve-wracking, seeking out mental health care is a testament to your strength and courage. In session, we'll create a safe space of trust and empathy, and be able to figure out what best suits you in our work together. We'll dive deeper into your experiences in order to create meaning and understanding. We will work to uncover the root causes of your presenting concerns, becoming curious about the patterns in your thoughts, behaviors, and emotions to foster insight.
While beginning therapy with someone new can feel nerve-wracking, seeking out mental health care is a testament to your strength and courage. In session, we'll create a safe space of trust and empathy, and be able to figure out what best suits you in our work together. We'll dive deeper into your experiences in order to create meaning and understanding. We will work to uncover the root causes of your presenting concerns, becoming curious about the patterns in your thoughts, behaviors, and emotions to foster insight.
(202) 946-8422 View (202) 946-8422
Photo of Tiffany Jerinsky, Counselor in Dupont Circle, Washington, DC
Tiffany Jerinsky
Counselor, MS, LGPC, CTP
Verified Verified
1 Endorsed
Dupont Circle, Washington, DC 20036  (Online Only)
I am a counselor with years of experience working with clients who are managing depression, anxiety, and chronic illnesses. I have specialized training in working with those who experience interpersonal violence and sexual assault/abuse. When an individual survives a trauma or hardship it can be extremely difficult to cope and obtain fulfillment. Whatever the struggle is I believe in helping clients identify their strengths in order to overcome the obstacle.
I am a counselor with years of experience working with clients who are managing depression, anxiety, and chronic illnesses. I have specialized training in working with those who experience interpersonal violence and sexual assault/abuse. When an individual survives a trauma or hardship it can be extremely difficult to cope and obtain fulfillment. Whatever the struggle is I believe in helping clients identify their strengths in order to overcome the obstacle.
(202) 301-8321 View (202) 301-8321
Photo of Stacy Reyes, Licensed Professional Counselor in Dupont Circle, Washington, DC
Stacy Reyes
Licensed Professional Counselor, LPC, LCPC
Verified Verified
1 Endorsed
Dupont Circle, Washington, DC 20009  (Online Only)
I am a Licensed Professional Counselor in the District of Columbia and a Licensed Clinical Professional Counselor in the state of Maryland. I have been practicing for over 5 years and have a focus on working with individuals and couples, including individuals throughout the pregnancy and postpartum phase. I am currently trained in postpartum mental health through Postpartum Support International. I have experience working with clients facing issues such as anxiety, depression, trauma history, ADHD, and more.
I am a Licensed Professional Counselor in the District of Columbia and a Licensed Clinical Professional Counselor in the state of Maryland. I have been practicing for over 5 years and have a focus on working with individuals and couples, including individuals throughout the pregnancy and postpartum phase. I am currently trained in postpartum mental health through Postpartum Support International. I have experience working with clients facing issues such as anxiety, depression, trauma history, ADHD, and more.
(202) 839-8712 View (202) 839-8712
Photo of Laura Lokker, Psychologist in Dupont Circle, Washington, DC
Laura Lokker
Psychologist, PsyD, JD
Verified Verified
Dupont Circle, Washington, DC 20036
Waitlist for new clients
At some point in our lives many of us will struggle with anxiety, depression, loss, relationship problems, career concerns or life transitions. If you are facing one or more of these challenges, I believe I can help. I am a licensed psychologist providing counseling and psychotherapy to adults in Washington DC. I have experience working with diverse clients on a wide range of issues. Depending on your needs and goals, I integrate various therapeutic approaches and treatment models, including psychodynamic, cognitive behavioral, interpersonal and mindfulness.
At some point in our lives many of us will struggle with anxiety, depression, loss, relationship problems, career concerns or life transitions. If you are facing one or more of these challenges, I believe I can help. I am a licensed psychologist providing counseling and psychotherapy to adults in Washington DC. I have experience working with diverse clients on a wide range of issues. Depending on your needs and goals, I integrate various therapeutic approaches and treatment models, including psychodynamic, cognitive behavioral, interpersonal and mindfulness.
(202) 760-2717 View (202) 760-2717
Photo of Dr. Jason Wang, Psychological Associate in Dupont Circle, Washington, DC
Dr. Jason Wang
Psychological Associate, PhD
Verified Verified
3 Endorsed
Dupont Circle, Washington, DC 20036
Currently accepting new clients! Entering a new phase of your career? Feeling stuck at work or at home? About to make a big change in your life? Feeling overwhelmed in our current political environment (e.g. experiencing "election stress disorder")? Our personal lives and careers are full of inflection points, where choices we make and events that occur to us can change the course of our life in impactful ways. Inflection points are often stressful, but also provide opportunities to examine our identities, our relationships, and how we want to live our lives. You don’t have to navigate these moments without support.
Currently accepting new clients! Entering a new phase of your career? Feeling stuck at work or at home? About to make a big change in your life? Feeling overwhelmed in our current political environment (e.g. experiencing "election stress disorder")? Our personal lives and careers are full of inflection points, where choices we make and events that occur to us can change the course of our life in impactful ways. Inflection points are often stressful, but also provide opportunities to examine our identities, our relationships, and how we want to live our lives. You don’t have to navigate these moments without support.
(202) 816-6459 View (202) 816-6459
Photo of Adriana P. Robertson, Psychologist in Dupont Circle, Washington, DC
Adriana P. Robertson
Psychologist, PhD
Verified Verified
7 Endorsed
Dupont Circle, Washington, DC 20036
My therapy work is focused on emotional health and wellbeing. I work individually with clients and tailor treatment to best fit each person's concerns, character and goals. I do this by integrating insight-oriented treatment and establishing new ways of being in the present. This combines the exploration of long-standing maladaptive patterns and a focus on present-day functioning. I help also people examine and improve relationship dynamics.
My therapy work is focused on emotional health and wellbeing. I work individually with clients and tailor treatment to best fit each person's concerns, character and goals. I do this by integrating insight-oriented treatment and establishing new ways of being in the present. This combines the exploration of long-standing maladaptive patterns and a focus on present-day functioning. I help also people examine and improve relationship dynamics.
(202) 499-6057 View (202) 499-6057
Photo of Harmon Biddle, Clinical Social Work/Therapist in Dupont Circle, Washington, DC
Harmon Biddle
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Dupont Circle, Washington, DC 20036
As a Psychoanalyst and Psychotherapist, my expertise is working with adults experiencing depression and anxiety stemming from feelings of anger and sadness often related to loss. Issues of self esteem can result in one feeling left out and isolated from others. Hard work in Individual Psychotherapy or Psychoanalysis can bring an acute awareness of how unconscious life is causing one to repeat painful dynamics. What a relief it is to get to know everything about the most important person in the world, yourself, and create balance and contentment.
As a Psychoanalyst and Psychotherapist, my expertise is working with adults experiencing depression and anxiety stemming from feelings of anger and sadness often related to loss. Issues of self esteem can result in one feeling left out and isolated from others. Hard work in Individual Psychotherapy or Psychoanalysis can bring an acute awareness of how unconscious life is causing one to repeat painful dynamics. What a relief it is to get to know everything about the most important person in the world, yourself, and create balance and contentment.
(202) 296-8121 View (202) 296-8121
Photo of Be.Here.Now.LLC, Licensed Professional Counselor in Dupont Circle, Washington, DC
Be.Here.Now.LLC
Licensed Professional Counselor, PhD, LPC, NCC, ACS, C-DBT
Verified Verified
11 Endorsed
Dupont Circle, Washington, DC 20036  (Online Only)
If you find yourself feeling stuck – trapped within the labyrinth of your own thoughts, navigating through intricate emotions, or struggling to connect with those around you – I would be honored to join you on a journey toward unlocking new possibilities. Guiding you through a transformative process is a privilege I hold dear. If anxiety, trauma, depression, emotional pain, or confusion are casting shadows over the quality of your life, please don't hesitate to reach out. Let's connect and explore how, together, we can pave a path for you to rediscover the joys of life in all their vibrancy.
If you find yourself feeling stuck – trapped within the labyrinth of your own thoughts, navigating through intricate emotions, or struggling to connect with those around you – I would be honored to join you on a journey toward unlocking new possibilities. Guiding you through a transformative process is a privilege I hold dear. If anxiety, trauma, depression, emotional pain, or confusion are casting shadows over the quality of your life, please don't hesitate to reach out. Let's connect and explore how, together, we can pave a path for you to rediscover the joys of life in all their vibrancy.
(202) 949-7141 View (202) 949-7141
Photo of My Healed Mind LLC, Clinical Social Work/Therapist in Dupont Circle, Washington, DC
My Healed Mind LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Dupont Circle, Washington, DC 20036  (Online Only)
Are you struggling with anxiety, depression, stress, work-life balance, relationship conflicts, or achieving goals? Has there been a change in your emotional state, impacting the way you think or function? If so, you have reached the right page!
Are you struggling with anxiety, depression, stress, work-life balance, relationship conflicts, or achieving goals? Has there been a change in your emotional state, impacting the way you think or function? If so, you have reached the right page!
(202) 760-4525 View (202) 760-4525
Photo of Adam Bloom, Counselor in Dupont Circle, Washington, DC
Adam Bloom
Counselor, MS, LPC, LCPC, NCC, MAC
Verified Verified
7 Endorsed
Dupont Circle, Washington, DC 20036  (Online Only)
Making the decision to embark on a therapeutic journey takes courage and vulnerability. Congratulations on taking this step towards improving your personal wellness. Productive therapy starts by creating a safe space and working on building a relationship that fosters trust. We will discuss your current reasons for engaging in therapy, explore parts of your history that may inform our work together, and develop a tailored plan to support symptom relief and address the root causes to optimize your healing and growth.
Making the decision to embark on a therapeutic journey takes courage and vulnerability. Congratulations on taking this step towards improving your personal wellness. Productive therapy starts by creating a safe space and working on building a relationship that fosters trust. We will discuss your current reasons for engaging in therapy, explore parts of your history that may inform our work together, and develop a tailored plan to support symptom relief and address the root causes to optimize your healing and growth.
(202) 759-2255 View (202) 759-2255
Photo of George H. Johnson, MSS, LICSW, Clinical Social Work/Therapist in Dupont Circle, Washington, DC
George H. Johnson, MSS, LICSW
Clinical Social Work/Therapist, MSS, LICSW
Verified Verified
Dupont Circle, Washington, DC 20036
What's wrong with this relationship? The same problems keep on repeating time after time. So what does a study of psychology reveal? A well-trained and experienced psychotherapist can help to shine a light into the dark unconscious places which shroud the mysteries. This helps to bring the issues into consciousness, and once there, allows you to work with them. This work involves change. There may be many underlying issues including: mental states of anxiety and depression, an addiction, anger, lack of trust, various stressors, poor communication, extended family interferences, and more.
What's wrong with this relationship? The same problems keep on repeating time after time. So what does a study of psychology reveal? A well-trained and experienced psychotherapist can help to shine a light into the dark unconscious places which shroud the mysteries. This helps to bring the issues into consciousness, and once there, allows you to work with them. This work involves change. There may be many underlying issues including: mental states of anxiety and depression, an addiction, anger, lack of trust, various stressors, poor communication, extended family interferences, and more.
(215) 345-5175 View (215) 345-5175
Photo of Bridget L Burke, Counselor in Dupont Circle, Washington, DC
Bridget L Burke
Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Dupont Circle, Washington, DC 20036
A psychotherapist and Licensed Professional Counselor, I received my Master's degree in Clinical Mental Health Counseling from The George Washington University. Prior to becoming a therapist I lived and worked in various countries in West Africa, Haiti, and the Middle East and bring a unique cross-cultural lens to my work. My specialty areas include anxiety, depression, people-pleasing, codependency, trauma, adult children of alcoholics, career issues, dating/relationship struggles, life transitions, and cultural identity development.
A psychotherapist and Licensed Professional Counselor, I received my Master's degree in Clinical Mental Health Counseling from The George Washington University. Prior to becoming a therapist I lived and worked in various countries in West Africa, Haiti, and the Middle East and bring a unique cross-cultural lens to my work. My specialty areas include anxiety, depression, people-pleasing, codependency, trauma, adult children of alcoholics, career issues, dating/relationship struggles, life transitions, and cultural identity development.
(202) 980-1420 View (202) 980-1420
Photo of Robert G Hartford, Clinical Social Work/Therapist in Dupont Circle, Washington, DC
Robert G Hartford
Clinical Social Work/Therapist, LICSW, LCSW, CSW, LSCP, EFT
Verified Verified
Dupont Circle, Washington, DC 20036
As the only Licensed Systems-Centered Therapist in the DC area, together we will explore how to get more of what you want. In a supportive, safe environment, you'll learn methods to reduce anxiety, depression and identify patterns that likely served you at one time but are no longer effective. Initially, sessions will be focused on: Exploring the issues that are important to you - determine goals you want to achieve. We will begin to develop trust, respect, and a personal connection so that you feel safe and understood. Also specializing in marriage/couples work I am a Certified EFT - Emotionally Focused Couples Therapist.
As the only Licensed Systems-Centered Therapist in the DC area, together we will explore how to get more of what you want. In a supportive, safe environment, you'll learn methods to reduce anxiety, depression and identify patterns that likely served you at one time but are no longer effective. Initially, sessions will be focused on: Exploring the issues that are important to you - determine goals you want to achieve. We will begin to develop trust, respect, and a personal connection so that you feel safe and understood. Also specializing in marriage/couples work I am a Certified EFT - Emotionally Focused Couples Therapist.
(202) 600-8157 View (202) 600-8157
Photo of Nikki Ford, Clinical Social Work/Therapist in Dupont Circle, Washington, DC
Nikki Ford
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW, MPH
Verified Verified
Dupont Circle, Washington, DC 20009
Waitlist for new clients
As a clinical social worker, I work from a strengths-based, person-centered, and deeply collaborative perspective. We become a team in your therapy journey. My approach to therapy is integrative, and I draw from cognitive-behavioral, psychodynamic, and humanistic frameworks to support individual needs and goals. I also believe humor can play an important role in the therapeutic process. Clients work hard in therapy, and moments of levity can help reframe and normalize struggles in a positive or relieving manner.
As a clinical social worker, I work from a strengths-based, person-centered, and deeply collaborative perspective. We become a team in your therapy journey. My approach to therapy is integrative, and I draw from cognitive-behavioral, psychodynamic, and humanistic frameworks to support individual needs and goals. I also believe humor can play an important role in the therapeutic process. Clients work hard in therapy, and moments of levity can help reframe and normalize struggles in a positive or relieving manner.
(202) 972-6801 View (202) 972-6801
Photo of Dr. Daniel Kraning, Psychological Associate in Dupont Circle, Washington, DC
Dr. Daniel Kraning
Psychological Associate, PsyD, LPC
Verified Verified
1 Endorsed
Dupont Circle, Washington, DC 20009  (Online Only)
Not accepting new clients
Through video Telehealth sessions, two main therapy approaches I use are Cognitive-Behavioral Therapy (CBT) and Existential Therapy. In CBT, I am able to help you understand what thoughts are present and how to work through those thoughts to change behavior. An additional option, if desired, is Existential Therapy; with this optional approach, I help you to focus on larger questions involving purpose in life, drives and passions, meaning of life and also death, and other topics. Click on my website link for more information about me and the approaches used.
Through video Telehealth sessions, two main therapy approaches I use are Cognitive-Behavioral Therapy (CBT) and Existential Therapy. In CBT, I am able to help you understand what thoughts are present and how to work through those thoughts to change behavior. An additional option, if desired, is Existential Therapy; with this optional approach, I help you to focus on larger questions involving purpose in life, drives and passions, meaning of life and also death, and other topics. Click on my website link for more information about me and the approaches used.
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Photo of Morgan Christie, Psychologist in Dupont Circle, Washington, DC
Morgan Christie
Psychologist, PhD
Verified Verified
2 Endorsed
Dupont Circle, Washington, DC 20036  (Online Only)
Hello! I am a licensed psychologist working online with adults (both individuals and couples) in Maryland, DC, and Ohio. I provide evidence-based treatment for anxiety, depression, trauma, gender-affirming care, body affirmation and wellness, and identity development. My collaborative approach with clients allows us to build a strong connection in treatment, creating a space where clients feel safe and understood. We will work together to identify goals for therapy, develop helpful coping skills, and process life events in meaningful ways.
Hello! I am a licensed psychologist working online with adults (both individuals and couples) in Maryland, DC, and Ohio. I provide evidence-based treatment for anxiety, depression, trauma, gender-affirming care, body affirmation and wellness, and identity development. My collaborative approach with clients allows us to build a strong connection in treatment, creating a space where clients feel safe and understood. We will work together to identify goals for therapy, develop helpful coping skills, and process life events in meaningful ways.
(202) 953-4328 View (202) 953-4328
Photo of Rosie Bick-Mera, Clinical Social Work/Therapist in Dupont Circle, Washington, DC
Rosie Bick-Mera
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Dupont Circle, Washington, DC 20036  (Online Only)
I work with adults who have experienced childhood trauma and abuse. It's OK if you don't resonate with that word. Maybe you've said that you had a "dysfunctional family" or a "complicated childhood." However you see it, it is what we experienced and learned in childhood that influences how we show up in relationships with others and with ourselves. My clients want to heal their inner child, want to improve their relationships, what to feel safe and secure in who they are. They want to rewrite the stories they've held on to, and unlearn the painful negative beliefs about who they are and what they deserve.
I work with adults who have experienced childhood trauma and abuse. It's OK if you don't resonate with that word. Maybe you've said that you had a "dysfunctional family" or a "complicated childhood." However you see it, it is what we experienced and learned in childhood that influences how we show up in relationships with others and with ourselves. My clients want to heal their inner child, want to improve their relationships, what to feel safe and secure in who they are. They want to rewrite the stories they've held on to, and unlearn the painful negative beliefs about who they are and what they deserve.
(202) 883-8129 View (202) 883-8129
Photo of Justine Lassman, Pre-Licensed Professional in Dupont Circle, Washington, DC
Justine Lassman
Pre-Licensed Professional, PsyD
Verified Verified
Dupont Circle, Washington, DC 20036
Anxiety and depression are concerns for people of all ages and frequently contribute to feelings of stress. I work closely with individuals whose struggles are getting in the way of developing safe, loving relationships and achieving objectives as well as those who are facing major life transition and feeling overwhelmed. Providing a warm, supportive relationship, I work with clients to identify and change patterns of behavior that are troubling them. For all of us, within the context of major stressors and recent or distant traumas, opportunities are present for identifying and building on our strengths.
Anxiety and depression are concerns for people of all ages and frequently contribute to feelings of stress. I work closely with individuals whose struggles are getting in the way of developing safe, loving relationships and achieving objectives as well as those who are facing major life transition and feeling overwhelmed. Providing a warm, supportive relationship, I work with clients to identify and change patterns of behavior that are troubling them. For all of us, within the context of major stressors and recent or distant traumas, opportunities are present for identifying and building on our strengths.
(202) 804-0997 View (202) 804-0997
Photo of Angela Fowler-Hurtado, Clinical Social Work/Therapist in Dupont Circle, Washington, DC
Angela Fowler-Hurtado
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Dupont Circle, Washington, DC 20009
As a relationally focused and trauma informed therapist, I have a passion for helping clients feel more connected, grounded and safe in their lives and relationships. Every person has the ability to move toward connection and healing, even in the face of difficult, challenging or traumatic experiences. I work with couples, individuals and families to help them reconnect with the healthiest and most grounded parts of themselves and to restore and rebuild connection and safety within themselves and with others. I use research based, experiential models to keep us focus on your goals and healing process.
As a relationally focused and trauma informed therapist, I have a passion for helping clients feel more connected, grounded and safe in their lives and relationships. Every person has the ability to move toward connection and healing, even in the face of difficult, challenging or traumatic experiences. I work with couples, individuals and families to help them reconnect with the healthiest and most grounded parts of themselves and to restore and rebuild connection and safety within themselves and with others. I use research based, experiential models to keep us focus on your goals and healing process.
(202) 760-4452 View (202) 760-4452

See more therapy options for Dupont Circle, Washington

How does your Therapist compare?

Number of Therapists in Dupont Circle, Washington, DC

500+

Average cost per session

$200

Therapists in Dupont Circle, Washington, DC who prioritize treating:

95% Anxiety
93% Depression
90% Relationship Issues
83% Self Esteem
72% Trauma and PTSD
69% Grief
67% Stress

Average years in practice

13 Years

Top 3 insurances accepted

60% BlueCross and BlueShield
56% CareFirst
34% Cigna and Evernorth

How Therapists in Dupont Circle, Washington, DC see their clients

71% In Person and Online
29% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Dupont Circle, Washington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.