I am a psychologist experienced in helping children, teens and adults. My experiences in the mental health field began in 1981 and include working with the seriously mentally ill, treating traumatized children, and working with the oppressed. These experiences have taught me the importance of maintaining compassion for others even when they are in extreme states or are easily wounded. Working with different cultures has taught me to respect the world view and values of others. My background helps me to understand struggles of all types with a greater depth and sensitivity. All problems, worries and concerns are significant and deserving of a serious approach.

Don’t be scared to start putting yourself and your needs first! Often times, we as individuals put everyone else’s needs ahead of our own, therefore neglecting ourselves, which ultimately is not fair to ourselves or our families. Scared to start therapy, because of societal judgment? Well, don’t be, as times have changed and stigma surrounding mental health is slowly ending. Therapy is needed now more than ever, especially given these challenging times. It is during these uncertain, unpredictable times that I am here to help you, your child, family or you and your partner. It is during these times that I help you see your worth.

ABLE TO DO PHONE SESSIONS. Life can be incredibly lonely and painful at times. My goal is to support you, gently and honestly, towards increased self respect and worthiness. Licensed since 1999, I have vast experience with children, families, and adults. Depression, anxiety, complicated traumas and grief; issues regarding foster care and adoption; sexual abuse, parenting, and/or child welfare are areas I'm well versed in. I'm genuine and compassionate. Most important to you should be finding a therapist with whom you're comfortable. That's not always easy, but it can be well worth your efforts. I'd be honored to be chosen by you.

Have you been feeling depressed, anxious or just overwhelmed with life? Are you ready for change? My goal as a therapist is to inspire motivation and purpose, and to support individuals and families in reaching their goals. when circumstances seem impossible, my aim is to help you find the tools you need to overcome life's challenges. I work diligently to empower individuals to look inward to find a sense of confidence and purpose. Watching people grow, while discovering their true selves and their life potential, is a very rewarding experience for me.

We are a private practice which accepts cash pay patients as well as Anthem Blue Cross PPO (out of network) and CA MediCal; California Health and Wellness and Anthem MediCal. We have 8 therapists with a wide variety of specialities, so we can meet most any need you may have whether it is for yourself personally or in your relationships. Call our receptionist, Tammy between 9am and 1pm, weekdays, and she can help you find the right therapist.

As human beings we can develop painful, dysfunctional habits that keep us from connecting fully to self and others. At those times an objective therapist using a variety of approaches can help reconnect with self and others in healthier, more collaborative ways. I know that strong, collaborative interpersonal relationships provides the healing force for our emotional wounds and other stressors. Target populations: couples, children and teens struggling with control of Type I Diabetes, Gender Identity questions and transitions; firefighters and police officers experiencing acute and chronic stress related symptoms at work and home.

Over the last 15 years, I have worked within schools, Behavioral Health agencies, and Family court as a Court Mediator. I enjoy working with adults and children. My areas of specialty are Anxiety, Depression, post-traumatic stress (EMDR), couples therapy, parenting and co-parenting issues, parental alienation, adolescent behavior issues, anger issues and child play therapy. I have been effective in working with clients to identify their or parent's goals to overcome their personal barriers. I enjoy engaging clients to help them achieve their full potential, end their emotional distress, and communicate better.

I am an interactive therapist that holds an existentialist orientation but practices with each client in a person-centered manner. I work collaboratively with clients to allow their specific concerns and goals to guide the work we do together. I address all clients with unconditional positive regard as we create a therapeutic relationship, and I foster a safe environment to process issues with relationships, grief & loss, and adjustment, through authenticity and congruency. I believe that clients can overcome adversity through understanding and utilizing their strengths and self-determination.

I am honored to do the work of holding space for individuals and families as they process through past and ongoing traumatic and distressing experiences. Integrating Trauma and Attachment-Focused Therapies, Play and Art Therapy, Mindfulness, Existentialism, and Psycho-education, I assist clients in healing and growing from what they have experienced in life. We are incredibly resilient and the strength within us sometimes needs a little guidance when we find ourselves in the dark. We will likely look at communication issues, attachment, choosing more effective coping strategies, and finding new ways to make life full and meaningful.

Have you decided that now is the time for you to explore your thoughts and feelings, deal with past issues, and create peace and healing for yourself? Our life experiences from childhood to adulthood shape our reality and influence our thoughts and behaviors today. I use a kind, strength based, authentic approach to assist individuals in understanding themselves. I am a relational psychotherapist specializing in stress, trauma, depression, and anxiety. My training includes: EMDR, Mindfulness, Solution Focused Therapy, Relational/Client Centered Therapy, and Wellness Recovery Action Planning.

My goal as your therapist is to create a supportive and safe environment in which you can explore your emotional needs and overcome barriers that may prevent you from experiencing a more fulfilling life. Taking an eclectic approach to client wellness, I will consider, amongst other factors, your work life, family traditions, cultural and spiritual beliefs, and sexual identity in creating an effective treatment. It takes courage to travel a road that is unfamiliar. Therefore, it is my commitment to you to be a supportive and caring partner on your therapeutic journey.

I work with clients to discover their unique human qualities and support them to overcome trauma, anxiety, depression and the unexpected stressors in life.

I invite anyone who is struggling to cope with the pressure of life. At times life can be difficult and grueling. Events that leave your understanding of your place in the world rattled or even shattered. Lost relationships, traumatic experiences, illness, or disability.

"It takes a village to raise a child". I have over 15 year experience working with children, teens, and families to enhance relationships, decrease behavior problems, and improve communication within family systems. I believe that all individuals and families have the capacity for change and growth, but sometimes need a little support. My passion is to help parents and children strengthen relationships and decrease negative behaviors.

I have been in Private Practice since 2012. I have worked for California Department of Corrections (CDCR) since 2005 as a clinical psychotherapist. I have also worked with Probation, Hospice, Hospitals, and Clinics, with extensive experience treating clients from a variety of cultures. I specialize in: Depression/Grief/Loss. Mood Disorders, Addictions and Chemical Dependency,Post-Traumatic Stress Disorder (PTSD), Psychotic and Delusional Disorders, ADHD, Child and Adult physical/sexual assault, Chronic/Terminal Illness, Relatioinship counseling, OCD, Panic/Phobia, Personality Disorders, Domestic Violence/Spousal Abuse, ·Consultation ·Group Training **Certified Hypnotherapist**

You're struggling to accept the things that have happened to you. Some event or a series of events, has stolen your joy and you are suffering. You do not have to suffer alone! Therapy can help! It is an honor and a privilege to bear witness to the true resilience of the human spirit while supporting people in overcoming adversity. Getting support is scary and you are worth it! I want to hear your story. I want to help you to overcome.

My team of therapists and I welcome anyone experiencing anxiety, depression, negative self-talk, substance abuse, thoughts of suicide, despair, and other challenges that interfere with their well-being, happiness, and relationships with others. Even if you've previously found therapy to be unsuccessful, we can help! We treat the cause, not just the symptoms, of your distress. We believe that everyone is intelligent and capable; our job is to help you discover the capabilities that you already posses. You and your therapist will work together to resolve the obstacles that are preventing you from becoming your authentic self and living the life you desire.

I enjoy working with individuals, families, and couples strengthening self-reliance, self-awareness, familial as well as relational bonds. During these times, therapy has its challenges and can be quite confusing. This is especially true for younger children. Through the use of telehealth, I do what I can to make therapy a comfortable experience.

“Any worthwhile conversation starts with listening”. We all benefit from feeling heard. As a clinician, I am able to hold space for clients to process all that they think, feel and have experienced. I help my clients rethink and reframe stories that no longer serve them of how they fit in and move through the world. Some of us are lucky to have friends and family that can support us in this way, but at times we may find ourselves needing more. Having someone who can listen to you free of judgment and provide positive support can be a game changer!

Is there something about your life that is not working? Do your struggles interfere with your ability to be happy and have satisfying relationships? Together, we can explore and discover the best way to approach your unique circumstances. I work with individuals and couples from an integrative approach in order to create a nurturing, encouraging and productive environment where we will address conflicts and patterns that are negatively affecting you. The origin of these issues often have their roots in unresolved childhood trauma and attachment deficits.