Holly Garnett
Counselor (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4801 South Lakeshore Drive, Suite 106, Tempe, AZ 85282
Let's Connect (480) 637-3620
My role as a therapist is to offer a safe space in which you can explore life’s challenges. Utilizing an integrated approach, we can work to identify and build upon your own strengths and address current needs. Finding the right therapist can be challenging. I strive to be compassionate and culturally sensitive while helping you work toward your goals. Whether it’s depression, anxiety, relationship troubles, or self-esteem challenges, I invite you into a non-judgmental space to work through your struggles.
Take the first step to help. Call or Email Holly Garnett now - (480) 637-3620
Let's Connect (480) 637-3620
Finances
Fees
- Individual Sessions $95
- Couple Sessions $95
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Sana Benefits
Check fees and, if listed, ask to verify your insurance coverage. Email or (480) 637-3620
Holly Garnett
Counselor
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC-22302 Holly Garnett
Feel free to ask about qualifications and training experience. Email or (480) 637-3620
Holly Garnett
Counselor
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Eating Disorders
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
Do these issues align with your needs? Email or (480) 637-3620
Holly Garnett
Counselor
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (480) 637-3620
Holly Garnett
Counselor
Groups
DBT Dialectical Behavioral Therapy
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? Dialectical Behavioral Therapy (DBT) is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. “DBT is currently the gold-standard treatment for borderline personality disorder and has demonstrated utility in the treatment of high substance abuse and eating disorders.”
Expertise
Borderline Personality (BPD)
Eating Disorders
Substance Use
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$30-$50
Group Meets
Every Thu 5:30 P.M. - 7 P.M.
Location
Breakthrough Behavioral Health
2131 E Broadway Rd
Suite 1
Tempe, AZ 85282
Email Holly Garnett about this group or call - (480) 637-3620
Location
Take the first step to help. Call now - (480) 637-3620
Holly Garnett
Counselor
Last Modified: 16 Jan 2024