Therapists in Magnolia, AR

Photo of Cathrine Jones, Licensed Professional Counselor in Magnolia, AR
Cathrine Jones
Licensed Professional Counselor, LPC, CTMH
Verified Verified
Magnolia, AR 71753  (Online Only)
Change is the only constant in life. Our lives are constantly changing; we ourselves are evolving. With those changes come challenges, often mental and emotional. We learn and we grow through all of these changes. However, we often feel overwhelmed, hopeless, or just generally unable to cope with things. It's easy to let the changes in life weigh us down and take control, but I want to help you grow from your struggles and all of life's changes. As John Maxwell said, “Change is inevitable. Growth is optional," so let's grow together.
Change is the only constant in life. Our lives are constantly changing; we ourselves are evolving. With those changes come challenges, often mental and emotional. We learn and we grow through all of these changes. However, we often feel overwhelmed, hopeless, or just generally unable to cope with things. It's easy to let the changes in life weigh us down and take control, but I want to help you grow from your struggles and all of life's changes. As John Maxwell said, “Change is inevitable. Growth is optional," so let's grow together.
(870) 410-4714 View (870) 410-4714
Photo of Jocelyn V Jamison, Licensed Professional Counselor in Magnolia, AR
Jocelyn V Jamison
Licensed Professional Counselor, LPC, MBA
Verified Verified
Magnolia, AR 71753
Life is a journey. Sometimes we must take the road less traveled to get to our destination. The road less traveled for many has been acknowledging they need help and taking the steps to seek help. I meet each client wherever they are on that road to life's journey. I believe each of us has the innate ability to reach our full potential. I view counseling as a collaborative relationship where we work as a team to explore the current problematic issues and develop goals for an improved life toward realizing those goals. / may focus on patterns of thoughts, behaviors, moods, and relationships that are important to you - the client.
Life is a journey. Sometimes we must take the road less traveled to get to our destination. The road less traveled for many has been acknowledging they need help and taking the steps to seek help. I meet each client wherever they are on that road to life's journey. I believe each of us has the innate ability to reach our full potential. I view counseling as a collaborative relationship where we work as a team to explore the current problematic issues and develop goals for an improved life toward realizing those goals. / may focus on patterns of thoughts, behaviors, moods, and relationships that are important to you - the client.
(870) 259-4786 View (870) 259-4786
Photo of Deborah m Rago, Clinical Social Work/Therapist in Magnolia, AR
Deborah m Rago
Clinical Social Work/Therapist, LCSW, MSW, BSW
Verified Verified
Magnolia, AR 71753
I have been a mental health therapist for twenty three years. I believe in this work. I have been fortunate to be witness to the healing and growth that can take place through good therapy and hard work. Counseling can be a life changing process. In my career I have been fortunate to work with many wonderful professionals and with patients from all walks of life with a variety of issues stemming from mental health disorders and an endless number of life issues and problems.
I have been a mental health therapist for twenty three years. I believe in this work. I have been fortunate to be witness to the healing and growth that can take place through good therapy and hard work. Counseling can be a life changing process. In my career I have been fortunate to work with many wonderful professionals and with patients from all walks of life with a variety of issues stemming from mental health disorders and an endless number of life issues and problems.
(870) 729-8172 View (870) 729-8172
Photo of DreamLab Counseling, Clinical Social Work/Therapist in Magnolia, AR
DreamLab Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Magnolia, AR 71753
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
(870) 451-5554 View (870) 451-5554
Photo of Fannie Bea Wallace, Licensed Professional Counselor in Magnolia, AR
Fannie Bea Wallace
Licensed Professional Counselor, MS, LPC, DBT
Verified Verified
Magnolia, AR 71753
I am the owner and lead therapist at Lillies In The Valley Counseling Services, LLC. I have been in the mental health field for over 5 years. I primarily treat children and adolescents that struggle with anxiety and behavior issues. In addition, I treat adults that are experiencing difficulty with life struggles. I listen to clients and teach clients to control their emotions and express these emotions in a positive manner. You may reach out to me by text or by calling me at 501-553-5539.
I am the owner and lead therapist at Lillies In The Valley Counseling Services, LLC. I have been in the mental health field for over 5 years. I primarily treat children and adolescents that struggle with anxiety and behavior issues. In addition, I treat adults that are experiencing difficulty with life struggles. I listen to clients and teach clients to control their emotions and express these emotions in a positive manner. You may reach out to me by text or by calling me at 501-553-5539.
(501) 361-4401 View (501) 361-4401

Online Therapists

Photo of Ashley P Graves, Licensed Professional Counselor in Magnolia, AR
Ashley P Graves
Licensed Professional Counselor, MEd, LPC
Verified Verified
Texarkana, AR 71854
My ideal client is one who commits to therapy and is willing to allow me to help them learn how to face their issues and resolve them. I believe in honesty, even if it means telling someone things difficult to hear. We must have honesty in order for me to help them help themselves. I want every client I see to leave therapy feeling as if they are a better version of themselves and enjoy their life. I tell my clients that my job is to work myself out of a job. There is a quote from C.S. Lewis that I feel describes my therapeutic perspective. "Hardships often prepare ordinary people for an extraordinary destiny..." - C. S. Lewis
My ideal client is one who commits to therapy and is willing to allow me to help them learn how to face their issues and resolve them. I believe in honesty, even if it means telling someone things difficult to hear. We must have honesty in order for me to help them help themselves. I want every client I see to leave therapy feeling as if they are a better version of themselves and enjoy their life. I tell my clients that my job is to work myself out of a job. There is a quote from C.S. Lewis that I feel describes my therapeutic perspective. "Hardships often prepare ordinary people for an extraordinary destiny..." - C. S. Lewis
(870) 561-7907 View (870) 561-7907
Photo of Melinda Wright, Clinical Social Work/Therapist in Magnolia, AR
Melinda Wright
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pearcy, AR 71964
Best wishes on your path to seeking a stronger sense of your mental health. My hope is to offer a safe haven for you to address your concerns. I will provide evidenced based practices to each client during these brave moments. I have experience in addressing codependency, depression, anxiety, PTSD, adjustments, generational trauma, relationship issues, and grief.
Best wishes on your path to seeking a stronger sense of your mental health. My hope is to offer a safe haven for you to address your concerns. I will provide evidenced based practices to each client during these brave moments. I have experience in addressing codependency, depression, anxiety, PTSD, adjustments, generational trauma, relationship issues, and grief.
(501) 300-2746 View (501) 300-2746
Photo of Broken Into Peace Wellness Services, LLC, Licensed Professional Counselor in Magnolia, AR
Broken Into Peace Wellness Services, LLC
Licensed Professional Counselor, LPC-S, CSTIP
Verified Verified
Arkadelphia, AR 71923  (Online Only)
Life feels overwhelming. Finding a balance between family and work while maintaining your mental health seems impossible. There are times when you want to take a break, but your obligations and responsibilities demand that you keep going. You feel like you are drowning, but you’re afraid to reach out for help. You know the frenzy of anxiety and the weight of helplessness that threatens to pull you under as you fight to keep your head above the water. I understand, and I am ready to join you. You and I can courageously navigate these waters so you can reclaim your joy. Lets work together, to turn your brokenness into peace.
Life feels overwhelming. Finding a balance between family and work while maintaining your mental health seems impossible. There are times when you want to take a break, but your obligations and responsibilities demand that you keep going. You feel like you are drowning, but you’re afraid to reach out for help. You know the frenzy of anxiety and the weight of helplessness that threatens to pull you under as you fight to keep your head above the water. I understand, and I am ready to join you. You and I can courageously navigate these waters so you can reclaim your joy. Lets work together, to turn your brokenness into peace.
(870) 451-0209 View (870) 451-0209
Photo of Alma, Licensed Professional Counselor in Magnolia, AR
Alma
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Texarkana, AR 71854  (Online Only)
I’m semi-retired, but accepting clients on the Alma website. I specialize in trauma and addiction and am LGBTQ-friendly. Once old wounds are identified, we can work on challenging old coping skills and beliefs that impede growth and personal happiness. I’ve been working in the field for the past twenty years with a variety of issues including chronic and persistent mental illness, anxiety, depression, addiction, family of origin issues, trauma, behavioral issues, sexual orientation, and anger.
I’m semi-retired, but accepting clients on the Alma website. I specialize in trauma and addiction and am LGBTQ-friendly. Once old wounds are identified, we can work on challenging old coping skills and beliefs that impede growth and personal happiness. I’ve been working in the field for the past twenty years with a variety of issues including chronic and persistent mental illness, anxiety, depression, addiction, family of origin issues, trauma, behavioral issues, sexual orientation, and anger.
(870) 568-8649 View (870) 568-8649
Photo of Arthur Benjamin Stokenbury, Licensed Professional Counselor in Magnolia, AR
Arthur Benjamin Stokenbury
Licensed Professional Counselor, LPC, LADAC
Verified Verified
Hot Springs Village, AR 71909
Arthur Stokenbury is a highly-skilled substance abuse and trauma therapist with 15 years of experience working with adults and adolescents. He is retired Army infantry sergeant, who has experienced extensive combat experience. He has a secondary License in Alocholism and Drug Abuse (LADAC). He has been working in criminal rehabilitation and substance abuse for the past 11 years. Art understands how the trauma and substance abuse play hand in hand and how to break the cycle. His approach is holistic view of health encompassing the body, mind, and emotions. Integrating all aspects of an individual’s cognitions, strengths and weakness.
Arthur Stokenbury is a highly-skilled substance abuse and trauma therapist with 15 years of experience working with adults and adolescents. He is retired Army infantry sergeant, who has experienced extensive combat experience. He has a secondary License in Alocholism and Drug Abuse (LADAC). He has been working in criminal rehabilitation and substance abuse for the past 11 years. Art understands how the trauma and substance abuse play hand in hand and how to break the cycle. His approach is holistic view of health encompassing the body, mind, and emotions. Integrating all aspects of an individual’s cognitions, strengths and weakness.
(501) 298-1325 View (501) 298-1325
Photo of Beverly J Trickey LPC, LLC, Licensed Professional Counselor in Magnolia, AR
Beverly J Trickey LPC, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Hot Springs, AR 71901
My ideal client is any person struggling emotionally with anxiety, depression, identity issues and family conflicts. These are just a few of my passions in assisting clients to learn skills for a more emotionally fulfilled life. This begins by improving self-worth and self-esteem through setting attainable goals geared to each individual needs in order to reach their potential self. Life can be puzzling at times and a challenge to learn how to put the pieces back together in a functional way where you can "Thrive" and not just survive.
My ideal client is any person struggling emotionally with anxiety, depression, identity issues and family conflicts. These are just a few of my passions in assisting clients to learn skills for a more emotionally fulfilled life. This begins by improving self-worth and self-esteem through setting attainable goals geared to each individual needs in order to reach their potential self. Life can be puzzling at times and a challenge to learn how to put the pieces back together in a functional way where you can "Thrive" and not just survive.
(501) 260-7152 View (501) 260-7152
Photo of Angie Bates, Licensed Professional Counselor in Magnolia, AR
Angie Bates
Licensed Professional Counselor, MS MFT, LPC, LMFT, CSAT-c, EMDR
Verified Verified
1 Endorsed
Benton, AR 72019
Infidelity, sex addiction, communication struggles, and other relationships issues can wreak havoc with a couple, as well as individuals. I can help by providing support through individual, couple, and family sessions. I am a Certified Sexual Addictions Therapist (CSAT) candidate and work on treating the root causes of relationship issues, including addiction and trauma. Whether you are looking for healing, recovery, rebuilding, improvement, or support for you, your partner, or your family, we will work together to achieve your goals. I will meet you where you are on your journey as we work through your struggles together.
Infidelity, sex addiction, communication struggles, and other relationships issues can wreak havoc with a couple, as well as individuals. I can help by providing support through individual, couple, and family sessions. I am a Certified Sexual Addictions Therapist (CSAT) candidate and work on treating the root causes of relationship issues, including addiction and trauma. Whether you are looking for healing, recovery, rebuilding, improvement, or support for you, your partner, or your family, we will work together to achieve your goals. I will meet you where you are on your journey as we work through your struggles together.
(501) 300-2821 View (501) 300-2821
Photo of Amy Tankersley, Clinical Social Work/Therapist in Magnolia, AR
Amy Tankersley
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Hot Springs, AR 71901
Are you struggling to self-regulate and better understand your thoughts and emotions? Are you feeling anxious or depressed? Are you self-harming or having suicidal thinking? Or is there a traumatic event you're feeling ready to process, or a relationship pattern you'd like to address? Do you need a safe, private place to explore trauma, or other big changes in your life? If so, I may be able to help.
Are you struggling to self-regulate and better understand your thoughts and emotions? Are you feeling anxious or depressed? Are you self-harming or having suicidal thinking? Or is there a traumatic event you're feeling ready to process, or a relationship pattern you'd like to address? Do you need a safe, private place to explore trauma, or other big changes in your life? If so, I may be able to help.
(501) 426-6039 View (501) 426-6039
Photo of Tracy Terwilliger, Licensed Professional Counselor in Magnolia, AR
Tracy Terwilliger
Licensed Professional Counselor, LPC
Verified Verified
Hot Springs, AR 71901
I have experience working with children through geriatric populations. I provide individual, family, relationship, and group services through telehealth. I will work with you to assist you to identify your needs and the goals you wish to achieve. I recognize that people can and do struggle with overwhelming emotions and sometimes need help to calm and overcome them. Some of these emotions are hardwired but others have come from the trauma a person has suffered in their life. I will work to assist you to develop coping skills to be better able to deal with your emotions and everyday life.
I have experience working with children through geriatric populations. I provide individual, family, relationship, and group services through telehealth. I will work with you to assist you to identify your needs and the goals you wish to achieve. I recognize that people can and do struggle with overwhelming emotions and sometimes need help to calm and overcome them. Some of these emotions are hardwired but others have come from the trauma a person has suffered in their life. I will work to assist you to develop coping skills to be better able to deal with your emotions and everyday life.
(501) 302-4693 View (501) 302-4693
Photo of Dr. M. Kaye Ramsey, Psychologist in Magnolia, AR
Dr. M. Kaye Ramsey
Psychologist, PsyD
Verified Verified
Hot Springs, AR 71913
I am a licensed mental health professional with over 11 years of clinical experience. My professional background is in Clinical Psychology with a Client-Centered focus. Client-Centered Counseling is a manner of being or an attitudinal approach that believes that positive change in people occurs in a therapeutic relationship with another person (a helper or a therapist) in which the helper provides unconditional positive regard, genuineness and empathy toward the client or patient. During my career, I have worked with all types of issues and in various stages of one’s life path.I am Looking forward to helping you.
I am a licensed mental health professional with over 11 years of clinical experience. My professional background is in Clinical Psychology with a Client-Centered focus. Client-Centered Counseling is a manner of being or an attitudinal approach that believes that positive change in people occurs in a therapeutic relationship with another person (a helper or a therapist) in which the helper provides unconditional positive regard, genuineness and empathy toward the client or patient. During my career, I have worked with all types of issues and in various stages of one’s life path.I am Looking forward to helping you.
(501) 299-9280 View (501) 299-9280
Photo of Nicole Bingham, Licensed Professional Counselor in Magnolia, AR
Nicole Bingham
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Arkadelphia, AR 71923
My mission is to help you on your way to mental health wellness, by providing you with a safe, nonjudgmental and comfortable atmosphere. I want to empower you to become the boss of you and your emotions. I'll teach you coping skills to decrease your depression and reframe negative and irrational thoughts. I have years of experience working with persons of all ages, but mostly with children, adolescents and families. I'm committed to providing you with compassion, hope and healing as well as empathy, positive regard and encouragement throughout your journey to being more mentally healthy.
My mission is to help you on your way to mental health wellness, by providing you with a safe, nonjudgmental and comfortable atmosphere. I want to empower you to become the boss of you and your emotions. I'll teach you coping skills to decrease your depression and reframe negative and irrational thoughts. I have years of experience working with persons of all ages, but mostly with children, adolescents and families. I'm committed to providing you with compassion, hope and healing as well as empathy, positive regard and encouragement throughout your journey to being more mentally healthy.
(870) 397-6706 View (870) 397-6706
Photo of Lauren Gomance, Licensed Professional Counselor in Magnolia, AR
Lauren Gomance
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Hot Springs, AR 71901
It's important you feel supported through your process of feeling empowered and seen. I believe in counseling and its power to facilitate growth to your best self- purposeful, peaceful, and connected to who you truly are. Processing your history and goals, finding a purpose to your pain. You are worthy and valuable, no matter what has happened in your life. Our goal is to help you better understand what parts of you show up- how trauma responses can turn into superpowers. You'll have skills & awareness to better cope with life's stressors. I'm a yoga instructor and bring somatic physical body meditation practices into healing.
It's important you feel supported through your process of feeling empowered and seen. I believe in counseling and its power to facilitate growth to your best self- purposeful, peaceful, and connected to who you truly are. Processing your history and goals, finding a purpose to your pain. You are worthy and valuable, no matter what has happened in your life. Our goal is to help you better understand what parts of you show up- how trauma responses can turn into superpowers. You'll have skills & awareness to better cope with life's stressors. I'm a yoga instructor and bring somatic physical body meditation practices into healing.
(615) 576-3305 View (615) 576-3305
Photo of Jackson Lake, Counselor in Magnolia, AR
Jackson Lake
Counselor, LAC
Verified Verified
Arkadelphia, AR 71923
You have experienced emotional bumps and bruises along the way as you have grown up. There is not a single parent or caregiver that gets it right all of the time, so it makes sense that you carry some difficult thoughts and feelings. Regardless of the hurts, these issues shake your confidence and influence how you show up in your relationships. It is a strange phenomena to find yourself both emotionally raw and numb at the same time. It is hard to make sense of these experiences, and you have done your best to adapt. You are so brave and you are not alone.
You have experienced emotional bumps and bruises along the way as you have grown up. There is not a single parent or caregiver that gets it right all of the time, so it makes sense that you carry some difficult thoughts and feelings. Regardless of the hurts, these issues shake your confidence and influence how you show up in your relationships. It is a strange phenomena to find yourself both emotionally raw and numb at the same time. It is hard to make sense of these experiences, and you have done your best to adapt. You are so brave and you are not alone.
(870) 657-8065 View (870) 657-8065
Photo of Gail Maurer, Clinical Social Work/Therapist in Magnolia, AR
Gail Maurer
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Hot Springs Village, AR 71909
I serve older adults in times of transition and change. I know the pain of dealing with anxiety and depression, grief and loss, and not feeling secure as you age. I help you feel supported as you put the pieces of your life back together again. I guide you through a process of creating coping strategies that work for you so you can get on with the business of living your life. I encourage you to make lifestyle decisions that bring about a sense of comfort and relief for a happier and healthier future. Together, we will find the things in life you want the most. Getting older can be freeing. Please call today to find out more.
I serve older adults in times of transition and change. I know the pain of dealing with anxiety and depression, grief and loss, and not feeling secure as you age. I help you feel supported as you put the pieces of your life back together again. I guide you through a process of creating coping strategies that work for you so you can get on with the business of living your life. I encourage you to make lifestyle decisions that bring about a sense of comfort and relief for a happier and healthier future. Together, we will find the things in life you want the most. Getting older can be freeing. Please call today to find out more.
(501) 290-4479 View (501) 290-4479
Photo of Patrick Tyler Luse, Counselor in Magnolia, AR
Patrick Tyler Luse
Counselor, LAC, MA, ADHD -, CCSP
Verified Verified
Hot Springs, AR 71913
Are you feeling overwhelmed, stuck, or uncertain about life's challenges? I believe that every individual, regardless of age, background, or situation, deserves support and healing. With compassion, I am dedicated to providing a safe and nurturing environment where you can explore your thoughts and emotions, gain clarity, and develop effective coping strategies. Whether you or your child/teen is struggling with anxiety, depression, relationship issues, trauma, or any other personal struggle, I am here to help you navigate your journey towards personal growth and well-being. Don't face your transitions and milestones alone.
Are you feeling overwhelmed, stuck, or uncertain about life's challenges? I believe that every individual, regardless of age, background, or situation, deserves support and healing. With compassion, I am dedicated to providing a safe and nurturing environment where you can explore your thoughts and emotions, gain clarity, and develop effective coping strategies. Whether you or your child/teen is struggling with anxiety, depression, relationship issues, trauma, or any other personal struggle, I am here to help you navigate your journey towards personal growth and well-being. Don't face your transitions and milestones alone.
(501) 386-4141 View (501) 386-4141

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Nearby Searches for Magnolia

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How does your Therapist compare?

Number of Therapists in Magnolia, AR

< 10

Therapists in Magnolia, AR who prioritize treating:

100% Depression
100% Coping Skills
80% Anxiety
80% Grief
80% Self Esteem
80% Stress
60% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Cigna and Evernorth
80% UnitedHealthcare UHC | UBH

How Therapists in Magnolia, AR see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Magnolia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.