I am a psychologist experienced in helping children, teens and adults. My experiences in the mental health field began in 1981 and include working with the seriously mentally ill, treating traumatized children, and working with the oppressed. These experiences have taught me the importance of maintaining compassion for others even when they are in extreme states or are easily wounded. Working with different cultures has taught me to respect the world view and values of others. My background helps me to understand struggles of all types with a greater depth and sensitivity. All problems, worries and concerns are significant and deserving of a serious approach.

ABLE TO DO PHONE SESSIONS. Life can be incredibly lonely and painful at times. My goal is to support you, gently and honestly, towards increased self respect and worthiness. Licensed since 1999, I have vast experience with children, families, and adults. Depression, anxiety, complicated traumas and grief; issues regarding foster care and adoption; sexual abuse, parenting, and/or child welfare are areas I'm well versed in. I'm genuine and compassionate. Most important to you should be finding a therapist with whom you're comfortable. That's not always easy, but it can be well worth your efforts. I'd be honored to be chosen by you.

Have you been feeling depressed, anxious or just overwhelmed with life? Are you ready for change? My goal as a therapist is to inspire motivation and purpose, and to support individuals and families in reaching their goals. when circumstances seem impossible, my aim is to help you find the tools you need to overcome life's challenges. I work diligently to empower individuals to look inward to find a sense of confidence and purpose. Watching people grow, while discovering their true selves and their life potential, is a very rewarding experience for me.

We are a private practice which accepts cash pay patients as well as Anthem Blue Cross PPO (out of network) and CA MediCal; California Health and Wellness and Anthem MediCal. We have 8 therapists with a wide variety of specialities, so we can meet most any need you may have whether it is for yourself personally or in your relationships. Call our receptionist, Tammy between 9am and 1pm, weekdays, and she can help you find the right therapist.

As human beings we can develop painful, dysfunctional habits that keep us from connecting fully to self and others. At those times an objective therapist using a variety of approaches can help reconnect with self and others in healthier, more collaborative ways. I know that strong, collaborative interpersonal relationships provides the healing force for our emotional wounds and other stressors. Target populations: couples, children and teens struggling with control of Type I Diabetes, Gender Identity questions and transitions; firefighters and police officers experiencing acute and chronic stress related symptoms at work and home.

I am an interactive therapist that holds an existentialist orientation but practices with each client in a person-centered manner. I work collaboratively with clients to allow their specific concerns and goals to guide the work we do together. I address all clients with unconditional positive regard as we create a therapeutic relationship, and I foster a safe environment to process issues with relationships, grief & loss, and adjustment, through authenticity and congruency. I believe that clients can overcome adversity through understanding and utilizing their strengths and self-determination.

I am honored to do the work of holding space for individuals and families as they process through past and ongoing traumatic and distressing experiences. Integrating Trauma and Attachment-Focused Therapies, Play and Art Therapy, Mindfulness, Existentialism, and Psycho-education, I assist clients in healing and growing from what they have experienced in life. We are incredibly resilient and the strength within us sometimes needs a little guidance when we find ourselves in the dark. We will likely look at communication issues, attachment, choosing more effective coping strategies, and finding new ways to make life full and meaningful.

My team of therapists and I welcome anyone experiencing anxiety, depression, negative self-talk, substance abuse, thoughts of suicide, despair, and other challenges that interfere with their well-being, happiness, and relationships with others. Even if you've previously found therapy to be unsuccessful, we can help! We treat the cause, not just the symptoms, of your distress. We believe that everyone is intelligent and capable; our job is to help you discover the capabilities that you already posses. You and your therapist will work together to resolve the obstacles that are preventing you from becoming your authentic self and living the life you desire.

Is there something about your life that is not working? Do your struggles interfere with your ability to be happy and have satisfying relationships? Together, we can explore and discover the best way to approach your unique circumstances. I work with individuals and couples from an integrative approach in order to create a nurturing, encouraging and productive environment where we will address conflicts and patterns that are negatively affecting you. The origin of these issues often have their roots in unresolved childhood trauma and attachment deficits.

YOU DESERVE A GOOD LIFE, STARTING TODAY! Whether you are facing difficulties balancing work & family, struggling with the impact of a plummeting economy, facing personal challenges, or only wish to enhance the quality of your life, seeking the support of an experienced counselor may be one of your best options. As a caring professional, I can assist you in attaining important insights into those areas that seem to give you the most difficulty, improve your ability to successfully communicate with others, and to develop new ways in working through problems.

Human behavior is fascinating and I am grateful for the opportunity to learn and grow with each person I support. What a remarkable thing to explore who you are, where you’ve been, where you’re going, and what positive changes you can make going forward!

I believe in every person’s uniqueness and that treatment should fit the individual, not the other way around. My focus is to be person centered and highlighting individuals’ strengths to help overcome obstacles. My goal is to empower individuals, every client has the strength, wisdom, and ability to heal. Evidence based practices are important as part of the therapeutic process, these might include, but are not limited to Cognitive Behavioral Therapy, Motivational Interview, and Trauma Informed Care. I strive to step outside the cookie-cutter mold and help create treatment that feels comfortable and works best for you.

Have recent traumatic events in your life affected the way you cope? Those events can trigger emotions that can result in our everyday activities becoming more difficult. More often in today's complex world, people of all ages are experiencing stress, anxiety, and depression that has negatively impacted our functioning at school, at home, or at work. Family and Peer relationships can be strained. Change will be made more difficult. Seeking out someone to help listen and explore ways of dealing with that change can ease the anxiety of it all. I would like to be that person to help you.

I have been working with individuals and families for two decades. My specialties include teens and family issues, individuals, elders, and couples work. My training is primarily attachment-based, relational, and emotionally focused therapy. I also use art and nature based techniques.

I help people move through their lives with a greater sense of purpose, meaning, and joy. My clients are my partners, and together we develop treatment goals to target unwanted emotional and behavioral patterns. I often work with clients' prescribing doctors to offer continuity in patient care and thereby bolster medication-therapy outcomes. I follow the humanistic, client-centered model and offer a practice that integrates various clinical treatment theories. This work offers an emotionally safe space wherein, together, we embody and create your ability to heal from past traumas and more current wounds.

I have worked in Calaveras county providing counseling services for over 20 years. I am a supportive, non judgmental person who can help individuals cope with the difficulties in their lives, and make changes in the way they think and behave. I work best with teens, and adults, and have experience with disabilities, trauma, grief and loss, anxiety, depression, bipolar, and other adjustment to life issues.I believe in helping my clients find their inner wisdom and strengths to make positive changes in their lives.

I use the principles of Positive Psychology and Mindfulness to teach techniques that increase awareness and ability to control attention so that you can experience happiness and not be a slave to compulsive thinking. You will learn and experience living in a way that frees energy that is being spent on habitual regrets of the past and worries of the future. I can guide you through loneliness, isolation, emotional pain, grief, relationship distress and trauma.

I am a Licensed Marriage and Family Therapist that has been providing service for 16 years. I currently see individuals, couples, families, young adults, and adolescents in my private practice. In addition, I facilitate psycho-educational and support groups. I provide a unique approach that fits the needs of every client. I customize my treatment plan based on where my client is at while providing a safe, nurturing, collaborative environment.

In the process of growing up, children can experience difficulty coping at home, school, with divorce, trauma, or loss. Families choose to come to therapy for a variety of reasons, including self growth and increased awareness. Common issues of concern are: depression, anxiety, conflict in relationships, and life transitions. I offer a heart-centered approach to healing. Are you ready to make a change? If so, please call me today to set up a confidential appointment.

I believe that people can make changes to improve their quality of life, their relationships and their navigation skills when life presents challenges. Therapy is a collaborative journey. I hope to guide you, support you and provide you skills and tools to foster your growth towards positive self-esteem, effective communication and a positive sense of self worth. We will focus on promoting positive changes, minimizing obstacles, problem solving, building on your strengths and enhancing your resilience. My approaches encompass the use of trauma focused Cognitive Behavioral & solution-focused therapy : art & play therapy techniques.