Anthem | Elevance Therapists in 95621

Meghan Holland
Marriage & Family Therapist, LMFT
Verified Verified
Have you been searching for someone that will listen? Someone who will work with you to solve the challenges life throws at you? Let me be that person. I am an LMFT and a Board Certified Behavior Analyst (BCBA). I have experience working with a variety of different individuals, including those struggling with trauma, relationships, marriage difficulties, infidelity, family discord, behavior challenges, at-risk youth, developmental delays, building social skills, teenage issues, adjustment and attachment, depression, anxiety, parenting and many more.
Have you been searching for someone that will listen? Someone who will work with you to solve the challenges life throws at you? Let me be that person. I am an LMFT and a Board Certified Behavior Analyst (BCBA). I have experience working with a variety of different individuals, including those struggling with trauma, relationships, marriage difficulties, infidelity, family discord, behavior challenges, at-risk youth, developmental delays, building social skills, teenage issues, adjustment and attachment, depression, anxiety, parenting and many more.
(916) 619-4001 View (916) 619-4001
Photo of Lighthouse Family Counseling, Marriage & Family Therapist in 95621, CA
Lighthouse Family Counseling
Marriage & Family Therapist, MFC, MS, MA
Verified Verified
Our mission is to provide comfort, hope, and healing, in a nurturing and loving environment. We specialize in relationship issues, trauma, and child/adolescent therapy. We have 19 years experience giving successful treatment to individuals, couples, and families. We care and know we can help. We have had success with Cognitive Behavioral Therapy, EMDR, Exposure Therapy, Behavior Therapy,and Christian Therapy. We have experience working with many cultures and religions. We believe in nurturing individual growth in a loving and safe environment. Most insurances pay for "in-network" AND "out of network" providers; We provide low fee!
Our mission is to provide comfort, hope, and healing, in a nurturing and loving environment. We specialize in relationship issues, trauma, and child/adolescent therapy. We have 19 years experience giving successful treatment to individuals, couples, and families. We care and know we can help. We have had success with Cognitive Behavioral Therapy, EMDR, Exposure Therapy, Behavior Therapy,and Christian Therapy. We have experience working with many cultures and religions. We believe in nurturing individual growth in a loving and safe environment. Most insurances pay for "in-network" AND "out of network" providers; We provide low fee!
(619) 609-9863 View (619) 609-9863
Photo of Jayla Alvarez, Counselor in 95621, CA
Jayla Alvarez
Counselor, LPCC
Verified Verified
My name is Jayla Alvarez. I'm a Licensed Professional Clinical Counselor who currently practices in Fresno, California. I tend to work from a collaborative approach as I believe that my clients are the experts in their lives. I also believe it is imperative to create a safe space as I support my clients through processing and healing from issues that are causing impairments in their lives. My goal is to help my clients become autonomous, increase self-awareness, gain skills to cope with stressors and find purpose in their lives.
My name is Jayla Alvarez. I'm a Licensed Professional Clinical Counselor who currently practices in Fresno, California. I tend to work from a collaborative approach as I believe that my clients are the experts in their lives. I also believe it is imperative to create a safe space as I support my clients through processing and healing from issues that are causing impairments in their lives. My goal is to help my clients become autonomous, increase self-awareness, gain skills to cope with stressors and find purpose in their lives.
(916) 304-7783 View (916) 304-7783
Photo of Rachel Navarro, Clinical Social Work/Therapist in 95621, CA
Rachel Navarro
Clinical Social Work/Therapist, LCSW
Verified Verified
Hi! and welcome :) I am Rachel Navarro, a licensed clinical social worker practicing in California with over 15 years of experience in the social services sector. My areas of focus include: addictions, LGBT, grief, intimacy-related issues, career difficulties, depression, coping with life changes, compassion fatigue, attachment Issues, blended Family Issues, body image, caregiver issues and stress, communication problems, divorce and separation, family problems, forgiveness, pregnancy and childbirth, self-love, women's issues and workplace challenges.
Hi! and welcome :) I am Rachel Navarro, a licensed clinical social worker practicing in California with over 15 years of experience in the social services sector. My areas of focus include: addictions, LGBT, grief, intimacy-related issues, career difficulties, depression, coping with life changes, compassion fatigue, attachment Issues, blended Family Issues, body image, caregiver issues and stress, communication problems, divorce and separation, family problems, forgiveness, pregnancy and childbirth, self-love, women's issues and workplace challenges.
(916) 680-8478 View (916) 680-8478
Photo of Deanna Spence, Clinical Social Work/Therapist in 95621, CA
Deanna Spence
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Citrus Heights, CA 95621  (Online Only)
Becoming more mindful of how our thoughts affect our emotions allows us to truly see the connection our behaviors have in our day to day lives. I am a strengths-based and client centered therapist practicing Cognitive Behavioral Therapy. I have also had training through UC Davis to incorporate Trauma-Focused Cognitive Behavioral Therapy techniques in session. I treat mood disorders such as Depression, Anxiety, and Bipolar disorder. I help support those who have experienced trauma and PTSD. Serious mental illness such as Schizophrenia, Schizoaffective, and Bipolar disorders are also a passion of mine.
Becoming more mindful of how our thoughts affect our emotions allows us to truly see the connection our behaviors have in our day to day lives. I am a strengths-based and client centered therapist practicing Cognitive Behavioral Therapy. I have also had training through UC Davis to incorporate Trauma-Focused Cognitive Behavioral Therapy techniques in session. I treat mood disorders such as Depression, Anxiety, and Bipolar disorder. I help support those who have experienced trauma and PTSD. Serious mental illness such as Schizophrenia, Schizoaffective, and Bipolar disorders are also a passion of mine.
(916) 269-3261 View (916) 269-3261
Photo of Erica Cowell, Clinical Social Work/Therapist in 95621, CA
Erica Cowell
Clinical Social Work/Therapist, LCSW
Verified Verified
My name is Erica Cowell and I am a Licensed Clinical Social Worker (LCSW). It has been my privilege to spend my career helping individuals and families navigate difficult moments and periods of change and questioning. I utilize an eclectic approach that draws on multiple therapeutic modalities to customize a treatment plan that matches your needs and preferences. I firmly believe that you are the expert on your own life and experiences. I am here to support you in identifying your treatment goals and then utilizing various evidence-based tools to help you achieve those goals.
My name is Erica Cowell and I am a Licensed Clinical Social Worker (LCSW). It has been my privilege to spend my career helping individuals and families navigate difficult moments and periods of change and questioning. I utilize an eclectic approach that draws on multiple therapeutic modalities to customize a treatment plan that matches your needs and preferences. I firmly believe that you are the expert on your own life and experiences. I am here to support you in identifying your treatment goals and then utilizing various evidence-based tools to help you achieve those goals.
(916) 251-1803 View (916) 251-1803
Photo of Nancy Pierson, Marriage & Family Therapist in 95621, CA
Nancy Pierson
Marriage & Family Therapist, LMFT
Verified Verified
I work with clients that struggle with various life issues, such as addiction and those struggling with the aging process along with those that struggle with negative personal patterns. I have years of experience working with those struggling with addiction and I would like to work with people that are struggling with the aging process.
I work with clients that struggle with various life issues, such as addiction and those struggling with the aging process along with those that struggle with negative personal patterns. I have years of experience working with those struggling with addiction and I would like to work with people that are struggling with the aging process.
(951) 494-4934 View (951) 494-4934
Photo of Desirae Giraldes, Clinical Social Work/Therapist in 95621, CA
Desirae Giraldes
Clinical Social Work/Therapist, LCSW
Verified Verified
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have worked in communities throughout my career in a variety of settings and areas but my focus is working in the area of Mental Health. I love the mental health field and have worked in this area for over 25 years. While I love working with each of my clients who bring an individual experience to work through, I especially love working in the area of depression, anxiety and codependency.
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have worked in communities throughout my career in a variety of settings and areas but my focus is working in the area of Mental Health. I love the mental health field and have worked in this area for over 25 years. While I love working with each of my clients who bring an individual experience to work through, I especially love working in the area of depression, anxiety and codependency.
(951) 944-0161 View (951) 944-0161
Photo of Sonia Diaz, Marriage & Family Therapist in 95621, CA
Sonia Diaz
Marriage & Family Therapist, LMFT
Verified Verified
Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.
Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.
(650) 789-6294 View (650) 789-6294
Photo of Sean Kennedy, Clinical Social Work/Therapist in 95621, CA
Sean Kennedy
Clinical Social Work/Therapist, LCSW
Verified Verified
Welcome to my profile. I am Sean Kennedy LCSW. As a Licenced Clinical Social Worker, I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you. I work with a diverse range of clients. The most common kinds of clients with whom I work are people like you who are going through the muck and mire of life. We all know life can get really hectic and we just need someone to help sort it all out.
Welcome to my profile. I am Sean Kennedy LCSW. As a Licenced Clinical Social Worker, I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you. I work with a diverse range of clients. The most common kinds of clients with whom I work are people like you who are going through the muck and mire of life. We all know life can get really hectic and we just need someone to help sort it all out.
(661) 689-5275 View (661) 689-5275
Photo of Alanna Simmons, Clinical Social Work/Therapist in 95621, CA
Alanna Simmons
Clinical Social Work/Therapist, LCSW
Verified Verified
Hi there! My name is Alanna Simmons, and I am a licensed clinical social worker. My goal is to provide support and help you understand how trauma can affect various aspects of your life. In a therapeutic setting, I follow my client's lead, whether they want to discuss trauma, anxiety, depression, or relationship barriers. My approach to therapy is based on a variety of modalities such as Cognitive Behavioral Therapy (CBT), Strength-based Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Solution Focused treatments.
Hi there! My name is Alanna Simmons, and I am a licensed clinical social worker. My goal is to provide support and help you understand how trauma can affect various aspects of your life. In a therapeutic setting, I follow my client's lead, whether they want to discuss trauma, anxiety, depression, or relationship barriers. My approach to therapy is based on a variety of modalities such as Cognitive Behavioral Therapy (CBT), Strength-based Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Solution Focused treatments.
(628) 243-4689 View (628) 243-4689
Photo of Maria Welch, Marriage & Family Therapist in 95621, CA
Maria Welch
Marriage & Family Therapist, LMFT
Verified Verified
Hello, I'm Maria Welch, a licensed marriage and family therapist. I believe in creating safe, nonjudgmental spaces to heal. I have experience working with people on broken relationships with self and others and trauma. I am eclectic in my use of theoretical orientation and believe in meeting people where they are. I pull from a variety of approaches which include Dbt, Cbt, client-centered, and gestalt.
Hello, I'm Maria Welch, a licensed marriage and family therapist. I believe in creating safe, nonjudgmental spaces to heal. I have experience working with people on broken relationships with self and others and trauma. I am eclectic in my use of theoretical orientation and believe in meeting people where they are. I pull from a variety of approaches which include Dbt, Cbt, client-centered, and gestalt.
(805) 723-2457 View (805) 723-2457
Photo of Lorena Mendez, Clinical Social Work/Therapist in 95621, CA
Lorena Mendez
Clinical Social Work/Therapist, LCSW
Verified Verified
Hi, my name is Lorena Mendez. I am a Licensed Social Worker. I am certified in Trauma-Focused Cognitive Behavioral Therapy. Therapy to me is supporting others to achieve their goals. When I am not providing therapeutic services, I am working out or spending time with family and friends. I have experience working with adults, adolescents, and children. I have found that my approach to working with others in different age groups who are going through life changes and social stressors has been successful.
Hi, my name is Lorena Mendez. I am a Licensed Social Worker. I am certified in Trauma-Focused Cognitive Behavioral Therapy. Therapy to me is supporting others to achieve their goals. When I am not providing therapeutic services, I am working out or spending time with family and friends. I have experience working with adults, adolescents, and children. I have found that my approach to working with others in different age groups who are going through life changes and social stressors has been successful.
(626) 669-1539 View (626) 669-1539
Photo of Decinda Allen, Marriage & Family Therapist in 95621, CA
Decinda Allen
Marriage & Family Therapist, LMFT
Verified Verified
Hello, I am a licensed Marriage and Family Therapist. For the last seventeen years I have worked in public service, this includes educating beneficiaries to empower themselves, their family, and the community. As a Licensed Marriage and Family Therapist I help serve individual and couples with various mental health concerns. I usually work with individuals and couples who are facing various stressors in their lives, which encompass relationship challenges, workplace issues, infidelity, trust-related problems, matters concerning the LGBTQ+ community, and cultural concerns.
Hello, I am a licensed Marriage and Family Therapist. For the last seventeen years I have worked in public service, this includes educating beneficiaries to empower themselves, their family, and the community. As a Licensed Marriage and Family Therapist I help serve individual and couples with various mental health concerns. I usually work with individuals and couples who are facing various stressors in their lives, which encompass relationship challenges, workplace issues, infidelity, trust-related problems, matters concerning the LGBTQ+ community, and cultural concerns.
(707) 390-7494 View (707) 390-7494
Photo of Heather Thomas, Marriage & Family Therapist in 95621, CA
Heather Thomas
Marriage & Family Therapist, IMFT
Verified Verified
Hello and welcome; my name is Heather Thomas, and I am a licensed marriage and family therapist. I've been working with individuals, families, and couples for over 10 years, helping them find the solutions within themselves, learn to emotionally regulate despite what is going on around them, learn to manage distress and to problem-solve. My goal is to help you create a life that is worth living and one where you are able to be the best version of yourself.
Hello and welcome; my name is Heather Thomas, and I am a licensed marriage and family therapist. I've been working with individuals, families, and couples for over 10 years, helping them find the solutions within themselves, learn to emotionally regulate despite what is going on around them, learn to manage distress and to problem-solve. My goal is to help you create a life that is worth living and one where you are able to be the best version of yourself.
(916) 659-7587 View (916) 659-7587
Photo of Scott Harris, Psychologist in 95621, CA
Scott Harris
Psychologist, PsyD
Verified Verified
1 Endorsed
With over 25 years of direct clinical experience, I have a wealth of knowledge and experience to support you in whatever solutions to focus upon. We will focus on immediate symptom relief and learn quick and effective, and hopefully positive life-changing skills. I would be happy to work with you individually, with couples, and with families.
With over 25 years of direct clinical experience, I have a wealth of knowledge and experience to support you in whatever solutions to focus upon. We will focus on immediate symptom relief and learn quick and effective, and hopefully positive life-changing skills. I would be happy to work with you individually, with couples, and with families.
(951) 944-1697 View (951) 944-1697
Photo of Jennifer Kuchler, Marriage & Family Therapist in 95621, CA
Jennifer Kuchler
Marriage & Family Therapist, LMFT
Verified Verified
My goal in sessions is for clients to feel self-aware, empowered, and grounded in who they are to better connect with the person they want to become. This therapeutic approach can help address anxiety symptoms, lack of identity, pressured performance, depression, and lack of communication skills. I, Jennifer Kuchler LMFT 138153, am committed to creating an environment for clients to feel safe and comfortable to open up about difficult topics.
My goal in sessions is for clients to feel self-aware, empowered, and grounded in who they are to better connect with the person they want to become. This therapeutic approach can help address anxiety symptoms, lack of identity, pressured performance, depression, and lack of communication skills. I, Jennifer Kuchler LMFT 138153, am committed to creating an environment for clients to feel safe and comfortable to open up about difficult topics.
(714) 463-1894 View (714) 463-1894
Photo of Erika Cuevas, Clinical Social Work/Therapist in 95621, CA
Erika Cuevas
Clinical Social Work/Therapist, LCSW
Verified Verified
My name is Erika Cuevas, I am a Licensed Clinical Social Worker (LCSW) based out of Los Angeles, California, and I work with clients statewide via telehealth. I work with adults, teens, and children. I specialize in family issues, parent-child relationships, and anxiety, using Cognitive Behavioral Therapy and Parent-Child Interaction Therapy. As a daughter of immigrants, I am very familiar with life’s obstacles and challenges. I understand the social and emotional barriers one must face in an ever-changing world. As a bilingual woman of color, I am experienced in how to navigate the world through life’s personal experiences.
My name is Erika Cuevas, I am a Licensed Clinical Social Worker (LCSW) based out of Los Angeles, California, and I work with clients statewide via telehealth. I work with adults, teens, and children. I specialize in family issues, parent-child relationships, and anxiety, using Cognitive Behavioral Therapy and Parent-Child Interaction Therapy. As a daughter of immigrants, I am very familiar with life’s obstacles and challenges. I understand the social and emotional barriers one must face in an ever-changing world. As a bilingual woman of color, I am experienced in how to navigate the world through life’s personal experiences.
(559) 242-1719 View (559) 242-1719
Photo of Teresa Trias, Marriage & Family Therapist in 95621, CA
Teresa Trias
Marriage & Family Therapist, LMFT
Verified Verified
My name is Teresa Trias, and I am a Licensed Marriage & Family Therapist. I offer an integrated approach in order to tailor my interventions to each unique person and circumstance. I also have specialized training in helping people make health behavior changes, learn the tools and skills needed to increase stress management, and recover from difficult and traumatic past experiences.
My name is Teresa Trias, and I am a Licensed Marriage & Family Therapist. I offer an integrated approach in order to tailor my interventions to each unique person and circumstance. I also have specialized training in helping people make health behavior changes, learn the tools and skills needed to increase stress management, and recover from difficult and traumatic past experiences.
(619) 771-0248 View (619) 771-0248
Photo of Caroline Holte, Psychologist in 95621, CA
Caroline Holte
Psychologist, PsyD
Verified Verified
I am a licensed psychologist in the state of California with over 15 years of experience. I have helped people with a wide range of concerns, including depression, anxiety, relationship and family issues, attachment issues, adjustment difficulties/life changes, trauma, cultural identity issues, and substance abuse issues.
I am a licensed psychologist in the state of California with over 15 years of experience. I have helped people with a wide range of concerns, including depression, anxiety, relationship and family issues, attachment issues, adjustment difficulties/life changes, trauma, cultural identity issues, and substance abuse issues.
(626) 788-5327 View (626) 788-5327

See more therapy options for 95621

Anthem | Elevance Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy