Photo of Rosie Pineda, Marriage & Family Therapist in 90605, CA
Rosie Pineda
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90605
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
(805) 301-9766 View (805) 301-9766
Photo of Jana Gottfried, Clinical Social Work/Therapist in 90605, CA
Jana Gottfried
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90605
Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.
Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.
(415) 993-4536 View (415) 993-4536
Photo of Tomia Bowden, Marriage & Family Therapist in 90605, CA
Tomia Bowden
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90605
Hi, my name is Tomia Bowden and I am a Licensed Marriage and Family Therapist based in the Los Angeles area and working with clients statewide via telehealth. I work with adults experiencing various mental health difficulties and life challenges including anxiety, depression, stress, and relationship issues to name a few. Utilizing a humanistic approach, I focus on helping you develop a strong and healthy sense of self through exploring feelings and enhancing strengths.
Hi, my name is Tomia Bowden and I am a Licensed Marriage and Family Therapist based in the Los Angeles area and working with clients statewide via telehealth. I work with adults experiencing various mental health difficulties and life challenges including anxiety, depression, stress, and relationship issues to name a few. Utilizing a humanistic approach, I focus on helping you develop a strong and healthy sense of self through exploring feelings and enhancing strengths.
(619) 389-2470 View (619) 389-2470
Photo of Becky Rau, Clinical Social Work/Therapist in 90605, CA
Becky Rau
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90605
My name is Becky Rau, I am a Licensed Clinical Social Worker (LCSW). I am also a student, working on my doctorate in Clinical Psychology and enjoy bringing the latest in research to share with my patients into the therapy session. I specialize in addiction, trauma, and grief, although, I am trained and enjoy helping people who are suffering from stress, anxiety, depression, and other concerns. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Family Systems.
My name is Becky Rau, I am a Licensed Clinical Social Worker (LCSW). I am also a student, working on my doctorate in Clinical Psychology and enjoy bringing the latest in research to share with my patients into the therapy session. I specialize in addiction, trauma, and grief, although, I am trained and enjoy helping people who are suffering from stress, anxiety, depression, and other concerns. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Family Systems.
(323) 675-3225 View (323) 675-3225
Photo of Yoseline Bogna, Clinical Social Work/Therapist in 90605, CA
Yoseline Bogna
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90605
My name is Yoseline Bogna, and I am a Licensed Clinical Social Worker. My preferred name is Yosie, and I use a collaborative client-centered approach to therapy, integrating skill building, mindfulness, and providing empathetic support. Client-centered, solution-focused, mindfulness, motivational interviewing, cognitive behavioral, and trauma-focused therapy. I like to cultivate a safe space for open and honest discussion; I encourage feedback both from the client and the therapist. My preference is to have a clear, structured approach to sessions, with flexibility and understanding that each individual client has different needs.
My name is Yoseline Bogna, and I am a Licensed Clinical Social Worker. My preferred name is Yosie, and I use a collaborative client-centered approach to therapy, integrating skill building, mindfulness, and providing empathetic support. Client-centered, solution-focused, mindfulness, motivational interviewing, cognitive behavioral, and trauma-focused therapy. I like to cultivate a safe space for open and honest discussion; I encourage feedback both from the client and the therapist. My preference is to have a clear, structured approach to sessions, with flexibility and understanding that each individual client has different needs.
(213) 642-2129 View (213) 642-2129
Anthem | Elevance Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy