Therapists in Cleveland, TN

Photo of Edward Stone, Licensed Professional Counselor in Cleveland, TN
Edward Stone
Licensed Professional Counselor, PhD, LPC, AAMFT
Verified Verified
Cleveland, TN 37311
I am a professor of Emotionally Focused Couples Therapy and I work exclusively with distressed couples. I prefer Emotionally Focused Therapy (EFT) because of its extraordinary (researched and documented) improvement rate (90%) and its success rate of 73%. My ideal clients are mid/late life couples who are paralyzed in their relationship distance due to issues such as: infidelity, trauma, physical illness, financial or family stressors, or end of life issues. I am especially invested in assisting baby boomer couples who are dealing with major life transitions including retirement, dating, remarriage (edwardstonecounseling.com).
I am a professor of Emotionally Focused Couples Therapy and I work exclusively with distressed couples. I prefer Emotionally Focused Therapy (EFT) because of its extraordinary (researched and documented) improvement rate (90%) and its success rate of 73%. My ideal clients are mid/late life couples who are paralyzed in their relationship distance due to issues such as: infidelity, trauma, physical illness, financial or family stressors, or end of life issues. I am especially invested in assisting baby boomer couples who are dealing with major life transitions including retirement, dating, remarriage (edwardstonecounseling.com).
(423) 536-9704 View (423) 536-9704
Photo of Christine Lawson, Licensed Professional Counselor in Cleveland, TN
Christine Lawson
Licensed Professional Counselor, MACMHC, MDiv, NCC, LPC
Verified Verified
Cleveland, TN 37311  (Online Only)
Depression and anxiety can really affect every area of your life. Reaching out to seek help is sometimes hard, but it is an important step in self-care and healing. My name is Christine Lawson, and in addition to anxiety and depression, I have worked with those who are in crisis due to self-harming behaviors as well as thoughts of suicide. With 15+ years of experience as a special education teacher before refocusing on counseling in 2019, I have also worked extensively with autism, ADHD, learning disabilities and behavior disorders. If you need a safe space to work on those things that are blocking your joy, I'm here for you.
Depression and anxiety can really affect every area of your life. Reaching out to seek help is sometimes hard, but it is an important step in self-care and healing. My name is Christine Lawson, and in addition to anxiety and depression, I have worked with those who are in crisis due to self-harming behaviors as well as thoughts of suicide. With 15+ years of experience as a special education teacher before refocusing on counseling in 2019, I have also worked extensively with autism, ADHD, learning disabilities and behavior disorders. If you need a safe space to work on those things that are blocking your joy, I'm here for you.
(423) 523-8805 View (423) 523-8805
Photo of Beth Houle, Marriage & Family Therapist in Cleveland, TN
Beth Houle
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
Cleveland, TN 37312
Not accepting new clients
Families, relationships and connections with others impact your quality of life, mental health, and physical health. Relationships cause great joy and unfortunately can cause great pain when they are toxic or off track. Are past relationships haunting your current relationship or self-image? Do you have difficulty forming or maintaining relationships with friends or significant others? Suffered abuse or abandonment in a relationship? Experiencing grief from the loss of a loved one? Have you experienced infidelity in your marriage? These difficult experiences can feel like they define you and become overwhelming at times, but there is hope!
Families, relationships and connections with others impact your quality of life, mental health, and physical health. Relationships cause great joy and unfortunately can cause great pain when they are toxic or off track. Are past relationships haunting your current relationship or self-image? Do you have difficulty forming or maintaining relationships with friends or significant others? Suffered abuse or abandonment in a relationship? Experiencing grief from the loss of a loved one? Have you experienced infidelity in your marriage? These difficult experiences can feel like they define you and become overwhelming at times, but there is hope!
(423) 388-4165 View (423) 388-4165
Photo of Mike Waldrop, Marriage & Family Therapist in Cleveland, TN
Mike Waldrop
Marriage & Family Therapist, MDiv, LMFT, MAC
Verified Verified
1 Endorsed
Cleveland, TN 37311
I am a Licensed Marriage and Family Therapist with 23 years of experience of working in the counseling field. My desire is to help individuals, couples, and families in their pursuit of healthy emotional living. In those 23 years, I have had the opportunity to work in several settings- school, church, a psychiatric hospital, and an intensive outpatient program.
I am a Licensed Marriage and Family Therapist with 23 years of experience of working in the counseling field. My desire is to help individuals, couples, and families in their pursuit of healthy emotional living. In those 23 years, I have had the opportunity to work in several settings- school, church, a psychiatric hospital, and an intensive outpatient program.
(423) 888-0302 View (423) 888-0302
Photo of Fred J. Smith Jr. in Cleveland, TN
Fred J. Smith Jr.
MA
Verified Verified
1 Endorsed
Cleveland, TN 37311
I love working with people and especially enjoy offering help to the grieving, hurting, confused and overwhelmed. I am a certified facilitator of the Marriage and Pre-Marital program "Prepare/Enrich" and have worked with countless couples to restore, enhance and enrich their marriage relationships. I have worked with hundreds of college students, teens, adolescent's and their parents since April of 1987. I offer a faith-based approach in counseling but likewise respect the wishes of clients that prefer a non-faith, CBT method at my personal office, and work in a clinical setting under supervision at HMS.
I love working with people and especially enjoy offering help to the grieving, hurting, confused and overwhelmed. I am a certified facilitator of the Marriage and Pre-Marital program "Prepare/Enrich" and have worked with countless couples to restore, enhance and enrich their marriage relationships. I have worked with hundreds of college students, teens, adolescent's and their parents since April of 1987. I offer a faith-based approach in counseling but likewise respect the wishes of clients that prefer a non-faith, CBT method at my personal office, and work in a clinical setting under supervision at HMS.
(423) 455-0979 View (423) 455-0979
Photo of Jennifer A Ladd, Licensed Professional Counselor in Cleveland, TN
Jennifer A Ladd
Licensed Professional Counselor, LPCMHSP
Verified Verified
Cleveland, TN 37323  (Online Only)
Jennifer Ladd has over a decade of experience treating clients with various concerns just like yours. She is intuitive in her approach, incorporating her EMDR, Interpersonal Process, and TF-CBT training to bring you a highly individualized approach that matches your specific needs. Her counseling style is warm, conversational, and interactive. She is ready to support you as you take that next step towards greater peace and happiness. Don't hesitate to reach out for help. You will find a respectful and warm therapeutic space to process and heal from old wounds and to gain new skills and insights to support the life you deserve.
Jennifer Ladd has over a decade of experience treating clients with various concerns just like yours. She is intuitive in her approach, incorporating her EMDR, Interpersonal Process, and TF-CBT training to bring you a highly individualized approach that matches your specific needs. Her counseling style is warm, conversational, and interactive. She is ready to support you as you take that next step towards greater peace and happiness. Don't hesitate to reach out for help. You will find a respectful and warm therapeutic space to process and heal from old wounds and to gain new skills and insights to support the life you deserve.
(423) 561-8182 View (423) 561-8182
Photo of Maddie Storz, Pre-Licensed Professional in Cleveland, TN
Maddie Storz
Pre-Licensed Professional, MS, MFTI, AAMFT
Verified Verified
4 Endorsed
Cleveland, TN 37312
Pregnancy, parenthood and fertility challenges can be so stressful and overwhelming it can be difficult to know how to manage all the emotions and intensity of the stress. It can feel like you're drowning! I would love to be there with you in the healing process. My passion is working with individuals navigating the perinatal (pertaining to the period between conception and 3 years postpartum) and parenthood stages of life. I have advanced training in postpartum mood and anxiety disorders, traumatic birth experiences, stillbirth, child loss, pregnancy loss, reproductive trauma, assisted fertility stress and fertility challenges.
Pregnancy, parenthood and fertility challenges can be so stressful and overwhelming it can be difficult to know how to manage all the emotions and intensity of the stress. It can feel like you're drowning! I would love to be there with you in the healing process. My passion is working with individuals navigating the perinatal (pertaining to the period between conception and 3 years postpartum) and parenthood stages of life. I have advanced training in postpartum mood and anxiety disorders, traumatic birth experiences, stillbirth, child loss, pregnancy loss, reproductive trauma, assisted fertility stress and fertility challenges.
(423) 564-5685 View (423) 564-5685
Photo of Daneille Gray, Marriage & Family Therapist in Cleveland, TN
Daneille Gray
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Cleveland, TN 37312  (Online Only)
Giving attention to yourself can be a daunting task when your plate is full. This is compounded when thriving professionally and/or academically, but feeling challenged relationally, emotionally, or dealing with the aftermath of a traumatic event. My goal is to empower each client to cultivate healthier relationships, enhance emotional well-being, and thrive in all aspects of their lives. In our time together, I collaborate with clients in a peaceful, authentic, and nonjudgmental manner as we seek to journey through these numerous concerns.
Giving attention to yourself can be a daunting task when your plate is full. This is compounded when thriving professionally and/or academically, but feeling challenged relationally, emotionally, or dealing with the aftermath of a traumatic event. My goal is to empower each client to cultivate healthier relationships, enhance emotional well-being, and thrive in all aspects of their lives. In our time together, I collaborate with clients in a peaceful, authentic, and nonjudgmental manner as we seek to journey through these numerous concerns.
(423) 380-1403 View (423) 380-1403
Photo of Leah Nowicki, Counselor in Cleveland, TN
Leah Nowicki
Counselor, MS, LPC, MHSP
Verified Verified
4 Endorsed
Cleveland, TN 37311
Young adults are my passion! I've worked extensively with this population for the past 14 years as a Professional Counselor, with an approach that is relaxed, genuine, and honest. If you're looking for a counselor who genuinely cares, and will be relatively easy-going, I'm your person! Many clients see me specifically for a Christian approach, and that is also a specialty of mine. You CAN find healing, and this is a safe place to start! Life transitions, moves, women's issues, grief, anxiety, and uncertainty in life are all the areas I've worked with through the years, and I'm more than happy to help you through the same!
Young adults are my passion! I've worked extensively with this population for the past 14 years as a Professional Counselor, with an approach that is relaxed, genuine, and honest. If you're looking for a counselor who genuinely cares, and will be relatively easy-going, I'm your person! Many clients see me specifically for a Christian approach, and that is also a specialty of mine. You CAN find healing, and this is a safe place to start! Life transitions, moves, women's issues, grief, anxiety, and uncertainty in life are all the areas I've worked with through the years, and I'm more than happy to help you through the same!
(423) 515-5361 View (423) 515-5361
Photo of Lauren Finch, Marriage & Family Therapist Intern in Cleveland, TN
Lauren Finch
Marriage & Family Therapist Intern, MS, MFT-I, AAMFT
Verified Verified
5 Endorsed
Cleveland, TN 37312
Connection to ourselves and others gives us a sense of who we are. Feeling disconnected from ourselves can inhibit our intimacy with others. When we take relational risks, shame often lurks in the dark telling us to remain alone would be better - but I want to offer you and your relationships hope that it does not have to always be this way. If you are ready for the hard work, there is hope for you and your relationships.
Connection to ourselves and others gives us a sense of who we are. Feeling disconnected from ourselves can inhibit our intimacy with others. When we take relational risks, shame often lurks in the dark telling us to remain alone would be better - but I want to offer you and your relationships hope that it does not have to always be this way. If you are ready for the hard work, there is hope for you and your relationships.
(423) 454-3969 View (423) 454-3969
Photo of Courtney Liljekvist, Marriage & Family Therapist in Cleveland, TN
Courtney Liljekvist
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Cleveland, TN 37312
I work with children (ages 4-12), adolescents, families, and adults. My goal is to offer a safe space to those who are struggling with depression, anxiety, trauma, suicidality, low self-esteem, family conflict, or attachment issues. While I like to draw from multiple approaches, including: attachment work, play therapy, mindfulness practices, art therapy, CBT, and family therapy. I ultimately tailor my approach to the needs of the person. Coming to therapy takes a significant step of bravery and I strive to create an environment that promotes acceptance and growth.
I work with children (ages 4-12), adolescents, families, and adults. My goal is to offer a safe space to those who are struggling with depression, anxiety, trauma, suicidality, low self-esteem, family conflict, or attachment issues. While I like to draw from multiple approaches, including: attachment work, play therapy, mindfulness practices, art therapy, CBT, and family therapy. I ultimately tailor my approach to the needs of the person. Coming to therapy takes a significant step of bravery and I strive to create an environment that promotes acceptance and growth.
(423) 561-9914 View (423) 561-9914
Photo of Chloe Madewell, Marriage & Family Therapist Intern in Cleveland, TN
Chloe Madewell
Marriage & Family Therapist Intern, MS, MFT-I, AAMFT
Verified Verified
7 Endorsed
Cleveland, TN 37312
Hey there! I’m a therapist who works primarily with adults and teens who are dealing with anxiety and stress, and often other psychological and emotional challenges. Many individuals who are seeking therapy have started to feel overwhelmed and disconnected, and want to regain (or find for the first time) a sense of freedom and comfort in their own mind and body. I love helping clients learn to manage anxiety so that it is no longer distressing and interfering with daily life. I am also passionate about working with clients to navigate relationship concerns and family issues, when appropriate and desired.
Hey there! I’m a therapist who works primarily with adults and teens who are dealing with anxiety and stress, and often other psychological and emotional challenges. Many individuals who are seeking therapy have started to feel overwhelmed and disconnected, and want to regain (or find for the first time) a sense of freedom and comfort in their own mind and body. I love helping clients learn to manage anxiety so that it is no longer distressing and interfering with daily life. I am also passionate about working with clients to navigate relationship concerns and family issues, when appropriate and desired.
(423) 250-3312 View (423) 250-3312
Photo of Carpe Diem Self Improvement Center, PLLC, Clinical Social Work/Therapist in Cleveland, TN
Carpe Diem Self Improvement Center, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Cleveland, TN 37312
I understand that life doesn't always go as we planned. But unwanted changes don't define us. I see adaptation as one of our greatest abilities. I believe that we are all are entitled to unconditional positive regard and to be met where we are at in the quest to live our best life. I use a Client-centered approach to ensure we progress at a pace that is comfortable for you and helps you bring about your own positive changes.
I understand that life doesn't always go as we planned. But unwanted changes don't define us. I see adaptation as one of our greatest abilities. I believe that we are all are entitled to unconditional positive regard and to be met where we are at in the quest to live our best life. I use a Client-centered approach to ensure we progress at a pace that is comfortable for you and helps you bring about your own positive changes.
(423) 641-8519 View (423) 641-8519
Photo of Rachel La Rea Hatchett, Clinical Social Work/Therapist in Cleveland, TN
Rachel La Rea Hatchett
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Cleveland, TN 37312
I have worked with children and families for 15 years with the last 5 years being in mental health. I have a desire to help people find their road to healing. I have worked with anxiety, depression, trauma, grief, self-harm, suicidal-ideations, phase of life changes, divorce and self-esteem struggles that often life brings. Together we will work to find your road to healing. I want to work with you to empower you to find the solutions and strength to overcome whatever obstacles you are facing.
I have worked with children and families for 15 years with the last 5 years being in mental health. I have a desire to help people find their road to healing. I have worked with anxiety, depression, trauma, grief, self-harm, suicidal-ideations, phase of life changes, divorce and self-esteem struggles that often life brings. Together we will work to find your road to healing. I want to work with you to empower you to find the solutions and strength to overcome whatever obstacles you are facing.
(423) 497-0841 View (423) 497-0841
Photo of Heal and Hope Counseling Services, LLC, Licensed Professional Counselor in Cleveland, TN
Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, MS, MFT, LPC, CTMH, CCTP
Verified Verified
Cleveland, TN 37312
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue
(423) 380-0204 View (423) 380-0204
Photo of Julie Ann Gardenhire, Marriage & Family Therapist in Cleveland, TN
Julie Ann Gardenhire
Marriage & Family Therapist, PhD, LMFT, AAMFT
Verified Verified
Cleveland, TN 37311
Not accepting new clients
Life has bumps in the road, and the distress we feel often makes sense within the context of the circumstances we face. My goal, as a licensed marriage and family therapist, is to help individuals, couples, and families identify underlying factors contributing to distress, and to experience healing and peace amid life’s challenges. I seek to help clients integrate faith into their healing process if they desire.
Life has bumps in the road, and the distress we feel often makes sense within the context of the circumstances we face. My goal, as a licensed marriage and family therapist, is to help individuals, couples, and families identify underlying factors contributing to distress, and to experience healing and peace amid life’s challenges. I seek to help clients integrate faith into their healing process if they desire.
(423) 380-1507 View (423) 380-1507
Photo of Candace Papke, Counselor in Cleveland, TN
Candace Papke
Counselor, MA, LPC, LMHC, PMH-C
Verified Verified
Cleveland, TN 37312  (Online Only)
It feels like no one understands you. You try to communicate your needs and in turn feel like you are crazy for even sharing. You scroll social media and see others who appear to have it all together and have no worries. You just want to not feel alone. You've done all that you can and feel like you're stuck. But there is help - you don't have to handle it alone. I can work with you and provide you with the support you need.
It feels like no one understands you. You try to communicate your needs and in turn feel like you are crazy for even sharing. You scroll social media and see others who appear to have it all together and have no worries. You just want to not feel alone. You've done all that you can and feel like you're stuck. But there is help - you don't have to handle it alone. I can work with you and provide you with the support you need.
(423) 454-3856 View (423) 454-3856
Photo of Alexys Morris, Pre-Licensed Professional in Cleveland, TN
Alexys Morris
Pre-Licensed Professional, MFTI
Verified Verified
1 Endorsed
Cleveland, TN 37311
I consider it a privilege to walk alongside others on their journey toward self-discovery and healing. Whether you've carried these wounds for as long as you can remember, or are grappling with recent life difficulties, I'm here to support you. Creating a safe and inclusive space is of utmost importance to me, and I am a devoted ally to the LGBTQ+ community. My passion lies in helping others navigate through various challenges, including grief, stress, anxiety, religious trauma and deconstruction, divorce, relationship difficulties, attachment wounds, and gender and sexuality issues. I have immediate availability!
I consider it a privilege to walk alongside others on their journey toward self-discovery and healing. Whether you've carried these wounds for as long as you can remember, or are grappling with recent life difficulties, I'm here to support you. Creating a safe and inclusive space is of utmost importance to me, and I am a devoted ally to the LGBTQ+ community. My passion lies in helping others navigate through various challenges, including grief, stress, anxiety, religious trauma and deconstruction, divorce, relationship difficulties, attachment wounds, and gender and sexuality issues. I have immediate availability!
(423) 414-4924 View (423) 414-4924
Photo of Meredith Vining Parker in Cleveland, TN
Meredith Vining Parker
MA
Verified Verified
Cleveland, TN 37311  (Online Only)
I am a Masters Level therapist with 17+ years experience. I work with older children through senior adults, marriage/family/parenting issues, and mental health disorders, such as Depression and Anxiety. As a former teacher, I have a unique combination of experiences that contribute to my success in working with youth. When counseling school age children, I involve the client's entire environment (parents, teachers, etc.) to develop a comprehensive plan in treating the whole client. I am a member of the AACC.
I am a Masters Level therapist with 17+ years experience. I work with older children through senior adults, marriage/family/parenting issues, and mental health disorders, such as Depression and Anxiety. As a former teacher, I have a unique combination of experiences that contribute to my success in working with youth. When counseling school age children, I involve the client's entire environment (parents, teachers, etc.) to develop a comprehensive plan in treating the whole client. I am a member of the AACC.
(423) 381-8950 View (423) 381-8950
Photo of Alicia Boggess, Marriage & Family Therapist Intern in Cleveland, TN
Alicia Boggess
Marriage & Family Therapist Intern, MS, MFT-I
Verified Verified
4 Endorsed
Cleveland, TN 37311
As your therapist, my goal will be to build a trusting relationship that allows you to feel safe, heard, seen, and valued so that you have the confidence to take steps towards your individual and relational growth. We will work together to identify the barriers that have left you feeling stuck and disconnected from yourself and others, and seek to create avenues for healthy and fulfilling relationships.
As your therapist, my goal will be to build a trusting relationship that allows you to feel safe, heard, seen, and valued so that you have the confidence to take steps towards your individual and relational growth. We will work together to identify the barriers that have left you feeling stuck and disconnected from yourself and others, and seek to create avenues for healthy and fulfilling relationships.
(423) 454-3722 View (423) 454-3722

How does your Therapist compare?

Number of Therapists in Cleveland, TN

100+

Average cost per session

$100

Therapists in Cleveland, TN who prioritize treating:

89% Anxiety
80% Relationship Issues
78% Depression
78% Trauma and PTSD
73% Self Esteem
71% Stress
69% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

89% Cigna and Evernorth
68% Aetna
57% BlueCross and BlueShield

How Therapists in Cleveland, TN see their clients

91% In Person and Online
9% Online Only

Gender breakdown

74% Female
26% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Cleveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.