Photo of Piereangello Cruz, Clinical Social Work/Therapist in 27516, NC
Piereangello Cruz
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
Waitlist for new clients
I work from a strengths-based perspective and incorporate pieces of DBT (for dialectical thought & behavior), CBT (for connecting thoughts and actions and challenging them), MI (for meeting you where you are at and rolling with you), and ACT (for understanding how to separate thoughts from self & discern core values).
Reaching out for support can be daunting and intimidating and I want to help you feel as comfortable as possible throughout the process. I want you to feel comfortable asking questions and not worrying if you are doing something right or wrong or if it's too soon or too late to ask any questions. I strive to be empathetic and understanding of people and the ways we show up every day. No judgments, no dumb questions...just non-judgmental support because that’s what we all deserve.
I work from a strengths-based perspective and incorporate pieces of DBT (for dialectical thought & behavior), CBT (for connecting thoughts and actions and challenging them), MI (for meeting you where you are at and rolling with you), and ACT (for understanding how to separate thoughts from self & discern core values).
Reaching out for support can be daunting and intimidating and I want to help you feel as comfortable as possible throughout the process. I want you to feel comfortable asking questions and not worrying if you are doing something right or wrong or if it's too soon or too late to ask any questions. I strive to be empathetic and understanding of people and the ways we show up every day. No judgments, no dumb questions...just non-judgmental support because that’s what we all deserve.
(919) 504-5156 View (919) 504-5156
Photo of Kayleen Schepper, Clinical Social Work/Therapist in 27516, NC
Kayleen Schepper
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Chapel Hill, NC 27516  (Online Only)
Waitlist for new clients
Mindfulness strategies, DBT, positive psychology, and narrative techniques are also integrated into my practice.
Taking the step to find a therapist can be overwhelming. I am glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, and adults dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism, interpersonal conflict, life changes, and ongoing stress. My approach is trauma-informed, strength-based, compassionate, collaborative, and empowering. I see you, I am here for you, and I believe in you.
Mindfulness strategies, DBT, positive psychology, and narrative techniques are also integrated into my practice.
Taking the step to find a therapist can be overwhelming. I am glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, and adults dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism, interpersonal conflict, life changes, and ongoing stress. My approach is trauma-informed, strength-based, compassionate, collaborative, and empowering. I see you, I am here for you, and I believe in you.
(833) 996-0443 x1 View (833) 996-0443 x1
Photo of Gabrielle Johnson, Clinical Social Work/Therapist in 27516, NC
Gabrielle Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Chapel Hill, NC 27516  (Online Only)
My specialties include anxiety, depression, panic attack disorder, relationship issues, relationship anxiety, trauma, and grief/loss through a strength-based lens using CBT, DBT, and SFT creatively tailored to fit your needs.
You made it! You may not feel like you’re making it right now-and that’s totally okay. However, take a moment to reflect that you’ve made it to THIS moment in search for hope, understanding, growth, and relief. You’ve already made it through frustration (scrolling through hundreds of strangers faces to find a therapist), hopelessness, sadness, anxiety, trauma, and much more. I want to walk beside you through the difficult feelings you’ve been experiencing to help you create a life that you don’t just make it through, but actually ENJOY!
My specialties include anxiety, depression, panic attack disorder, relationship issues, relationship anxiety, trauma, and grief/loss through a strength-based lens using CBT, DBT, and SFT creatively tailored to fit your needs.
You made it! You may not feel like you’re making it right now-and that’s totally okay. However, take a moment to reflect that you’ve made it to THIS moment in search for hope, understanding, growth, and relief. You’ve already made it through frustration (scrolling through hundreds of strangers faces to find a therapist), hopelessness, sadness, anxiety, trauma, and much more. I want to walk beside you through the difficult feelings you’ve been experiencing to help you create a life that you don’t just make it through, but actually ENJOY!
(984) 214-8867 View (984) 214-8867
Photo of Kate Hanson, Clinical Social Work/Therapist in 27516, NC
Kate Hanson
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27516  (Online Only)
I am a Licensed Clinical Social Worker working with NC Therapy Professionals and specializing in the treatment of eating disorders, anxiety, depression, ADHD, OCD and navigating life transitions. I provide both short-term and long-term individual and group services to folks of all sexuality and gender identities. I have experience working with teens and adults of all ages in healthcare settings as well as residential and PHP/IOP levels of care. Drawing from these experiences, I work to create the most beneficial healing environment for you. Specifically, I utilize research-based approaches, including CBT, DBT and ACT.
I am a Licensed Clinical Social Worker working with NC Therapy Professionals and specializing in the treatment of eating disorders, anxiety, depression, ADHD, OCD and navigating life transitions. I provide both short-term and long-term individual and group services to folks of all sexuality and gender identities. I have experience working with teens and adults of all ages in healthcare settings as well as residential and PHP/IOP levels of care. Drawing from these experiences, I work to create the most beneficial healing environment for you. Specifically, I utilize research-based approaches, including CBT, DBT and ACT.
(919) 823-7165 View (919) 823-7165
Photo of Jennifer Roberts, Clinical Social Work/Therapist in 27516, NC
Jennifer Roberts
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chapel Hill, NC 27516
I provide services to individuals, adults and adolescents, in a supportive environment where we can navigate together the sometimes difficult transitions and challenges of life. I believe that therapy can make a positive and profound impact on a person's life and look forward to working with you.
I provide services to individuals, adults and adolescents, in a supportive environment where we can navigate together the sometimes difficult transitions and challenges of life. I believe that therapy can make a positive and profound impact on a person's life and look forward to working with you.
(919) 213-0225 View (919) 213-0225
Photo of Michelle Dodson, Licensed Professional Counselor in 27516, NC
Michelle Dodson
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Chapel Hill, NC 27516  (Online Only)
Are you or your child struggling with feeling anxious, overwhelmed, or depressed? Are you dealing with a stressful life transition and need support? I provide virtual therapy to adults, teens, and children ages 8+. I specialize in treating anxiety, depression, perinatal mood issues, attention difficulties, behavior issues, trauma, and grief/loss. I'm also a mom of 3 and enjoy helping parents navigate life changes and find work/life balance.
Are you or your child struggling with feeling anxious, overwhelmed, or depressed? Are you dealing with a stressful life transition and need support? I provide virtual therapy to adults, teens, and children ages 8+. I specialize in treating anxiety, depression, perinatal mood issues, attention difficulties, behavior issues, trauma, and grief/loss. I'm also a mom of 3 and enjoy helping parents navigate life changes and find work/life balance.
(984) 295-3931 View (984) 295-3931
Photo of Anna Conway, Clinical Social Work/Therapist in 27516, NC
Anna Conway
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
Not accepting new clients
I recognize how challenging and uncomfortable it can be to reach out for professional support, and the importance of feeling understood and validated without judgement. I value a holistic approach to wellness – mental, emotional, physical, spiritual, and relational - and am committed to providing support which welcomes and honors all parts of you. Through collaborative work together, I strive to provide an atmosphere of warmth and safety where your personal wellness goals can be addressed and achieved. I value the opportunity to work with you and look forward to speaking soon!
I recognize how challenging and uncomfortable it can be to reach out for professional support, and the importance of feeling understood and validated without judgement. I value a holistic approach to wellness – mental, emotional, physical, spiritual, and relational - and am committed to providing support which welcomes and honors all parts of you. Through collaborative work together, I strive to provide an atmosphere of warmth and safety where your personal wellness goals can be addressed and achieved. I value the opportunity to work with you and look forward to speaking soon!
(919) 800-0960 View (919) 800-0960
Photo of Brooke Miller Schmaling, Clinical Social Work/Therapist in 27516, NC
Brooke Miller Schmaling
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
Not accepting new clients
I have been a practicing psychotherapist for over 16 years. My approach to therapy is to create a respectful, supportive, and non-judgmental environment in which to explore problems and patterns and work toward health and healing. Anxiety, depression, school and relationship issues, and family adjustment to loss, separation or divorce are some of the more common reasons individuals and families seek my consultation. Our work may be focused on understanding problems, developing skills to more effectively manage symptoms or behaviors, or improving relationships. I also provide support to parents with managing children's behaviors.
I have been a practicing psychotherapist for over 16 years. My approach to therapy is to create a respectful, supportive, and non-judgmental environment in which to explore problems and patterns and work toward health and healing. Anxiety, depression, school and relationship issues, and family adjustment to loss, separation or divorce are some of the more common reasons individuals and families seek my consultation. Our work may be focused on understanding problems, developing skills to more effectively manage symptoms or behaviors, or improving relationships. I also provide support to parents with managing children's behaviors.
(203) 903-9706 View (203) 903-9706
Anthem | Elevance Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy