"I help clients find perspective and balance in their situations. Obstacles and challenges are really opportunities for personal growth. My specialties include working with addictions, grief/loss, couple's and family counseling, trauma and PTSD; and mood and anxiety disorders. I have a B.A. in Psychology and Master's in Counseling from the College of William and Mary. I am a Licensed Professional Counselor and a Master Addiction Counselor."

"Many are called to the profession of counseling, but very few are chosen. I have been chosen to gently guide others in finding direction, insight, and purpose. I am confident, compassionate, and unwavering in my desire to help clients see the light in the face of darkness. While my general philosophy is that therapy should be interpersonal, client-centered, and support based, I also believe in asking tough questions that challenge my client's existing mental conceptions and problem solving methodologies. My personal motto is "Challenge the thinking; change the behavior."

"I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. I work with individuals and couples who have reached rough spots in their lives' journeys. I believe that counseling is a process for promotion of psychological and spiritual development. I also believe that the most difficult times in our lives offer the greatest opportunities for growth and development. As your counselor, I would listen to the story of your journey and use my training and experience to help you create your personal map to navigate your way to your goals."

"Everyone needing or wanting assistance is hoping to find a better way of living with the concerns and emotions confronting them. My approach to psychotherapy and counseling has always begun with establishing a trusting relationship. Graduate school taught me two principles--begin where the person is and every person brings with them the strengths/tools to help themselves. From this foundation I join the person wanting my assistance as we, together, journey on their path of creating a better life. From depression, anxiety, and/or addictions to finding better coping skills, dealing with anger, and/or understanding relationships, I am present."

"There are three things you need to understand in order to survive at this thing called life. Those things are clear understanding of when you are giving too much, too little and just enough. Survival is all about balance. As a LPC, my mission is to listen, support and advise individuals with mental challenges to live a balanced stress free lifestyle. I have been practicing counseling for over 10 years in acute, inpatient, outpatient, school, in-home, community and private sectors."

"Trauma, addiction, and other personal stressors can feel overwhelming and confusing when confronted alone. Together, the client and therapist can work toward healing, growth, and change. I have worked in both inpatient and outpatient settings helping clients resolve complicated issues in their personal and professional lives. I have an extensive background in treating addiction as it pertains to the individual and the family. Additionally, my work has focused on codependency, men's and women's issues, trauma/PTSD, relationship stress, and developing healthy communication with others. I also work with depression, anxiety, bipolar disorder, and personality disorders."

"If you are struggling with a life challenge, I am here to help. I have worked in the addiction treatment field since 2010 and am a person in long-term recovery. My clinical experience includes working with the following populations: older adults with behavioral disturbances, individuals experiencing serious mental illness, and people suffering from substance use disorders. I graduated with my Master's in Social Work from Virginia Commonwealth University in August 2019."

"**Not Taking New Clients at This Time**. I specialize in working with children, pre-teens, adolescents, and adults who are struggling with challenges and symptoms related to anxiety, depression, substance abuse, personal relationships, grief and loss, feeling "stuck" in life, difficult life transitions, traumatic experiences, and other issues."

"My approach with clients is grounded in a humanistic worldview that upholds the potential of each individual to grow and move forward along unique developmental paths. I strive to create an environment in which the client can explore that potential and make positive changes for the areas in their life in which they are struggling. I utilize an integrative approach, individually tailored to the needs of each client, drawing primarily from person-centered, existential, feminist, and solution-focused theories. As I am located across from W&M, I most often work with college students as they navigate the challenges this time brings."

"Sometimes life is hard! This can result from a long history of difficulties, or from a current distressing situation. Whatever the cause, when you find life challenging, I specialize in helping you find your true north. Together we will develop a plan to get you back on track by making healthy changes. Whether you are dealing with sadness, depression, anxiety, relationship challenges, fragile self-esteem, or just feelings of being overwhelmed with life, I am here to listen, guide and empower you to discover your inner strength, your courage and your innate ability to thrive. "

"Are you currently experiencing challenges in your marriage or family relationships? Are you looking forward to learn better ways of communicating, and how to get along with others? Are you ready to learn better coping skills, get your self-confidence back, and finally put yourself first? I am here to support you in therapy. I specialize in trauma, post traumatic growth, and family issues. My clinical experience includes individual counseling, couples therapy and facilitating anger management groups, all while using mindfulness. "

"Serenity Place Counseling Services is owned and operated by Ashley Overman-Goldsmith. Ashley received professional training in counseling and psychotherapy at Regent University earning a Masters of Arts (MA) in Counseling with an emphasis in Community Counseling. She is a licensed counselor (LPC) in NC and VA, as well as a Nationally Certified Counselor (NCC). She is a registered VA LPC supervisor. Ashley uses direct and active interventions in therapy sessions to aid clients in experiencing profound change. "

"Are you struggling with a roller coaster of emotions, broken relationships, explosive anger, negative thoughts, or self-harming behaviors? Or feeling nothing at all...a sort of numbness toward everything and everyone around you? I believe each of us is given an amazing ability to get through life's toughest moments. However, sometimes it's difficult to do because of our past experiences. Therapy provides a safe, calm, consistent setting which allows this process to take place. Your feelings are real, and you can learn how to manage them."

"I work exclusively in individual therapy with adults. As a Licensed Clinical Psychologist, therapy is often shorter-term with an emphasis on developing an effective, personalized therapy for each client. Common client goals include: relieving depression/anxiety, adjusting to transitions, improving self-confidence, job burnout, or grief/loss. Former clients describe me as warm, welcoming, genuine, and honest. I believe in creating a supportive working relationship where clients address their goals and concerns. I draw heavily from research/evidence-based practices in psychology to inform therapy. Change is possible; learning about ourselves can be a source of strength and growth."

"I have been in counseling for 15yrs. My experience includes Family, Individual, and Couples counseling .My goal is to give my clients a safe supportive environment to explore issues and to develop goals for empowerment and success."

"I am a bilingual (Spanish & English) Licensed Professional Counselor and Registered Play Therapist. I have worked with children, adults, and families since 2008. I use a variety of approaches in my clinical work with children and adults including Play Therapy, Cognitive Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. Approaches are selected and adapted to fit the client's age, interests, and treatment needs. I work with individual children and families, individual adults and couples, and offer parenting consultation."

"Are you anxious, scared to go out shopping? Do you find yourself doing things over and over again just to calm yourself down? Have you had difficulty recovering from a trauma? How about that ringing in your ears that won't seem to go away? These are just a few of the problems I treat. I specialize in anxiety disorders, and have helped hundreds to reduce and eliminate panic attacks. I have also helped many phobia suffers and was filmed for a segment of Animal Planet about animal phobias."

"Everyone deserves to live a fulfilling and enriching life. My goal to help clients work towards their ideal self by encouraging them to take an active role in creating the change they wish to see. One of my passions is working with individuals and families who have recently undergone an adjustment or are facing difficulties navigating daily life and are looking to regain balance, clarity, and perspective for a better tomorrow. As a second generation immigrant, mom and military spouse I can appreciate and empathize with sudden change, feelings of being overwhelmed, and finding one’s self in a new landscape of life."

""When the wind doesn't blow our way, we adjust our sails." Sometimes even the strongest and smartest of us need a little help with our next steps. My hope is that you find my practice a safe space to explore any thoughts and feelings free of judgement. I am VA Board of Counseling approved for professional counseling services and professional supervision services. For counseling, if you choose not to use insurance, my out of pocket fee is $100 for the hour. For supervision, my fee is $85. I look forward to learning more about you. My office location since 11/19/18 is 501 Prince George Street, Ste 209, Williamsburg, VA 23185."