Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.

People seek therapy at a time when life's struggles become overwhelming. The decision to begin therapy is often the first step in moving toward positive change. Allow me to assist you in the process of healing and growth. I strive to create a therapeutic relationship where you feel safe, heard, and respected. I provide a compassionate, nonjudgmental approach in working with my clients. I aim to understand my clients, what is important to them, and their unique concerns. I challenge my clients to discover their strengths, and I believe in using holistic methods for personal wellbeing.

*** TELETHERAPY VIA COMPUTER NOW OFFERED *** - I specialize in working with men and women individually and male teenagers (ages 13 and over). My clinical experience includes anxiety, depression, behavioral issues, anger / self-control, career and work-related issues, interpersonal conflicts and conflict resolution. Parents are provided with communication skills and behavior modification techniques to address teen issues. Angry / reluctant teen clients are seen with their parents for more effective therapeutic outcomes.

Every journey, it is said, begins with the first step. That is true. And, every journey needs a guide, a map, a way of getting from one point to the next. You are taking your first step in your journey of self-discovery & self- improvement. I’d be honored to be your guide. I am well-educated, well-experienced, and constitutionally designed to help, teach and guide. I listen with my mind and heart, honor and value your dignity, discover your strengths, and help you carve a path towards a better version of you. Let’s get started.

I think the ideal client is someone who is motivated to change. I am a practitioner of positive psychology and believe that every person has tremendous resources and just needs to discover these gifts. I think the Psychologist must build upon assets and strengths. I think that humans can build pyramids or travel to the moon when given the right encouragement and belief.

"I have a dream; that all those who are enslaved by this disease called Addiction will one day break the chains that bind them; and they shall forever walk free. Come share my dream." I have spent the last 18 years working with individuals with substance use, mental health and Co-Occurring Disorders. I use strengths-based strategies which empower individuals to lead a more fulfilling and enjoyable life. I am a caring and compassionate therapist with a non-threatening and non-judgemental approach .

Between Us Associates Is a outpatient behavioral health practice that offers collaborative, goal-oriented therapeutic solutions and support services to help our clients overcome a variety of life's challenges. Utilizing an Integrated Approach, our treatment team draws on experience in both individual counseling and couples and family therapy to assist our clients in finding healthy solutions to a wide range of life challenges.

There are times when we all need extra support. Whether you are struggling with mental health challenges, relational conflict, dissatisfaction with life, spiritual dilemmas, or the many stressors each day can bring, my aim is to support you in finding your way back to a happier, healthier you. I work to help individuals, couples, and families enact positive change in their lives. To do so, I offer services in individual therapy, couples counseling, and family therapy. My goal is to provide helpful, ethical, and competent care in a manner that is compassionate, collaborative, and genuine.

Start living your best life. What if you can't find a tested method to overcome all the struggles faced in today's crazy world? Maybe you're worried therapy isn't the answer or just tired of feeling that everything is getting the better of you. Let us tell you this... these types of doubts will never cross your mind after booking a session with the expert counselors at CARE! Innovative EMDR Therapy resolves issues at a much quicker rate and our counseling makes unwanted memories a thing of the past. We make effective mental health easily accessible. We are here for YOU, and our counselors will guide you each step of the way!

"I just want to be happy." - Everybody. I offer in person and Telehealth video sessions. I am an interactive therapist who works with adults on a variety of issues. I help people navigate life transitions and relationships. My focus is on helping people who are looking to free up negative energy, thought patterns or beliefs which inhibit change or growth. I specialize in the management of stress and anxiety, and depression. My framework is holistic, looking at a whole picture, not just a symptom.

I have a private practice consisting of counseling patients and patients seeking bariatric surgery and spinal cord stimulator surgery. I also worked at Harbor Care Health and Wellness Center in Nashua, NH at 45 High Street and prescribe medication at that location to children, adolescents and adults.

We are a dedicated team of professional counselors and psychiatric prescribers dedicated to your well-being. When life becomes challenging or unpredictable, we are here to help. You may be faced with unexpected life events, chronic anxiety, depression, ADHD, PTSD or substance misuse. Every person’s circumstances are unique; together we will co-create a plan of care that is effective and safe. We offer individualized counseling and medication management treatment plans within a judgement free environment where you will be treated with dignity and respect.

Over the past decade, I've had the opportunity to practice in a variety of settings and in the presence of clients from all walks of life. My primary educational focus has been on understanding the importance of integrating holistic theory into the realm of counseling and I've found great success in exploring this avenue of therapy with my clients.

Paul is NOT currently accepting new clients. Many counseling approaches help people feel better, but "feeling better" may not be enough. I assist individuals in getting to the root cause of their issues, and change self defeating patterns that previously appeared to be deeply entrenched. Having nearly 40 years of experience allows me to gear my approach to healing based on each individual's needs in a safe, comfortable environment where exploration and change is made easier. Since sometimes talking is not enough to truly heal, I specialize in mind/body/energy trauma resolution techniques such as Guided Self Healing and EFT.

At times life presents challenges that can feel overwhelming, confusing and leave us questioning how to overcome them. However, I believe that teaching clients skills to develop greater self-awareness and self-acceptance can provide them the opportunities to manage and survive crisis situations, regulate their emotions, improve their communication in relationships and ultimately take control of their recovery. My approach to treatment can be described as collaborative, warm and supportive, while also being directive in coaching clients to practice evidence-based skills.

** PLEASE NOTE: In light of recent events, I have expanded my therapy practice to meet the needs of NH clients wishing to seek support in the comfort of their own home. I now offer online counseling, both via phone and/or a secure HIPPA compliant video platform. I am temporarily not conducting any face to face sessions.**. Are you looking for a more holistic approach to heal issues that are holding you back? I love to bring in alternative approaches to my practice, including hypnotherapy, progressive relaxation, and mindfulness techniques. If you resonate with a spiritual and mindful approach, contact me for more info.

Quality of life is something for which we all strive and can include social and interpersonal, occupational, mental, and physical well-being. We all have the capacity to improve the quality of life, but sometimes this involves making some changes. Changes may include altering our situation or responding differently to things that come up in our lives. Change can be difficult, maybe because we do not know what needs to change or because we are trying to make those changes without support. Dr. Moquin helps you to identify what you want to change and supports you in making those changes.

Dr. Haughton enjoys working with a diverse range of people. She treats children, families, and adults who are seeking help with psychological and emotional distress and with their unhelpful behavioral patterns and coping styles. This includes problems with depression, anxiety, social anxiety, trauma, grief, and life stress, as well as work and educational problems, poor organization and problem solving skills, sleep problems, self-esteem difficulties, and anger problems. Dr. Haughton draws from a range of treatment styles to match the problems, skills, and needs of her clients.

Reaching out for help can be a significant first step when you are stuck and working toward change. Perhaps depression or anxiety are draining your energy. Perhaps you are struggling with one of the key relationships in your life such as with your kids, spouse, significant other, parents, friends, or co-workers. I help individuals, couples, and families move closer to their goals of greater hope, joy, peace, and connection.

At James Foster & Associates,Ltd I provide compassionate, supportive and caring counseling services for children, couples, adolescents, adults and families. I understand and appreciate how difficult a decision it can be to seek counseling services. My first goal is to help you to feel welcomed, comfortable and safe. I will work with you from a place of respect and trust that allows for self exploration and growth. It can be difficult to take that first step but my hope is that we can find solutions to ease your tension, discomfort or pain. I look forward to meeting with you.