Annie Sousa
Counselor, LGPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (844) 621-1963
Are You Struggling with Trauma, PTSD, Anxiety, Depression, or Neurodiversity? Do you feel trapped in a cycle of disruptive behaviors? Are you overthinking, worrying excessively, or struggling to let go of the past? Do you avoid events, people, or important aspects of life?
Are you reliving past experiences, feeling fatigued, sad, or overwhelmed by anxiety?
Imagine a Life with Less Anxiety and More Control. Picture a future where you feel confident, empowered, and authentically happy. I can help you achieve just that. Whether you're seeking trauma therapy, anxiety treatment, or depression support, I provide a safe space for healing!
I specialize in working with individuals navigating trauma, life transitions, relationship challenges, and emotional regulation difficulties as well as neurodivergent individuals, including those with ADHD, Autism, and OCD. Through telehealth therapy in Maryland and Washington, DC, I offer convenient, accessible counseling tailored to your needs.
With me you will find a welcoming environment where you can explore your emotions without judgment and develop strategies for Anxiety and Depression Relief.
Gain confidence and take control of your life! Don’t let anxiety, Trauma, or Past experiences hold you back. Let's work together and start your journey toward healing and self-empowerment!
Call or Email Annie Sousa now for a free 15 minute consultation - (844) 621-1963
Let's Connect (844) 621-1963
Finances
Fees
- Individual Sessions $177
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LGPC200001862 Annie Sousa-Bosoni
- In Practice for 3 years
- Attended Northwestern University, Master in Clinical Mental Health Counseling, Graduated 2024
- Certificate from Medical University of South Carolina TF-CBT 2024
- Certificate from EMDR Institute, Inc. 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Neurodivergence-affirming care (ADHD, Autism)
- Starting Over- Life Transitions
Expertise
- ADHD
- Anxiety
- Autism
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Veterans
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Positive Psychology
- Psychodynamic
- Somatic
- Trauma Focused