Spokane
Photo of Annie Ditto, Clinical Social Work/Therapist, LICSW, MSW , MSc
Annie Ditto
Clinical Social Work/Therapist, LICSW, MSW , MSc
Email Me
(509) 683-7083 Call Me
(509) 683-7083 Call Me
or
Email Me
Photo of Annie Ditto, Clinical Social Work/Therapist, LICSW, MSW , MSc

Annie Ditto

Clinical Social Work/Therapist, LICSW, MSW , MSc

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (509) 683-7083
Photo of Annie Ditto, Clinical Social Work/Therapist, LICSW, MSW , MSc
Available both in-person and online
104 South Freya Street White Flag Bldg suite 120B Spokane, WA 99202
My website
How do you talk to yourself? Are you your own worst critic? Do you doubt your worth? Understanding your intrinsic value and being able to treat yourself with compassion is the foundation of making any other changes...you can't HATE yourself into a better place! No matter what current issues you are struggling with, let's start with a strong foundation of self-compassion!
Cozy Office for in-person appointments!
Hi! I'm Annie! I've been counseling people of all different backgrounds, ages, and struggling with a variety of issues since 2006. My main modality is Cognitive Behavior Therapy- looking at the thoughts (esp cognitive distortions) to understand the emotion and be able to make a change. I am also a trained teacher of Mindful Self-Compassion!
I would Love to help you feel your worth and become empowered to make the changes that improve your quality of living! No matter what you are struggling with, there is help and hope for something better!
Call or Annie Ditto now for a free 15 minute consultation - (509) 683-7083

My Practice at a Glance

Available both in-person and online

104 South Freya Street

White Flag Bldg suite 120B

Spokane, WA 99202 map

 (509) 683-7083
My website
Therapy sessions can be in-person or online, whatever fits best for you. I'm available most weekdays!
I specialize in Self Esteem, Stress and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (509) 683-7083
Photo of Annie Ditto, Clinical Social Work/Therapist, LICSW, MSW , MSc

My Practice at a Glance

Available both in-person and online

104 South Freya Street

White Flag Bldg suite 120B

Spokane, WA 99202 map

 (509) 683-7083
My website
Therapy sessions can be in-person or online, whatever fits best for you. I'm available most weekdays!
I specialize in Self Esteem, Stress and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Ambetter
  • Asuris Northwest Health
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coordinated Care
  • First Choice Health | FCH
  • Premera Blue Cross
  • Regence
"
I am in network for Ambetter, Cigna, Coordinated Care, Premera Blue Cross Blue Shield, and Regence. I can also provide a superbill for out-of-network clients that can be submitted to insurance for reimbursement. Please reach out with questions- I'd love for counseling to be accessible for everyone!
Photo of Annie Ditto, Clinical Social Work/Therapist, LICSW, MSW , MSc
Annie Ditto
Clinical Social Work/Therapist, LICSW, MSW , MSc
Call or for a free 15 minute consultation now - (509) 683-7083
"
I am in network for Ambetter, Cigna, Coordinated Care, Premera Blue Cross Blue Shield, and Regence. I can also provide a superbill for out-of-network clients that can be submitted to insurance for reimbursement. Please reach out with questions- I'd love for counseling to be accessible for everyone!
Photo of Annie Ditto, Clinical Social Work/Therapist, LICSW, MSW , MSc
Annie Ditto
Clinical Social Work/Therapist, LICSW, MSW , MSc
Call or for a free 15 minute consultation now - (509) 683-7083

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW61310888 Annie Ditto

    • Education and Years In Practice

  • In Practice for 20 years
  • Attended Brigham Young University, MSW, Graduated 2004

    • Additional Credentials

  • Certificate from Center for Mindful Self Compassion Trained Teacher- Mindful Slef-Compassion / 2023
Photo of Annie Ditto, Clinical Social Work/Therapist, LICSW, MSW , MSc
Annie Ditto
Clinical Social Work/Therapist, LICSW, MSW , MSc
Feel free to ask about qualifications and training experience. or (509) 683-7083
Photo of Annie Ditto, Clinical Social Work/Therapist, LICSW, MSW , MSc
Annie Ditto
Clinical Social Work/Therapist, LICSW, MSW , MSc
Feel free to ask about qualifications and training experience. or (509) 683-7083

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Stress
  • Anxiety

Expertise

  • Depression
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Spirituality
  • Thinking Disorders
  • Women's Issues
"
I work with clients who want to learn how to become aware of patterns and habits that need to change in order to feel better! Using Cognitive Behavioral Therapy we will challenge the thoughts that are creating difficult emotions and create thoughts that will be more helpful and useful to you. This powerful tool can affect change after just the first session!
Photo of Annie Ditto, Clinical Social Work/Therapist, LICSW, MSW , MSc
Annie Ditto
Clinical Social Work/Therapist, LICSW, MSW , MSc
Call or for a free 15 minute consultation now - (509) 683-7083
"
I work with clients who want to learn how to become aware of patterns and habits that need to change in order to feel better! Using Cognitive Behavioral Therapy we will challenge the thoughts that are creating difficult emotions and create thoughts that will be more helpful and useful to you. This powerful tool can affect change after just the first session!
Photo of Annie Ditto, Clinical Social Work/Therapist, LICSW, MSW , MSc
Annie Ditto
Clinical Social Work/Therapist, LICSW, MSW , MSc
Call or for a free 15 minute consultation now - (509) 683-7083

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

I also speak

German

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

I also speak

German

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART) for Trauma
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
"
I love Cognitive Behavioral Therapy- it teaches us to pay attention to thoughts and recognize what emotions they are creating. In your first session we will talk about your life history, especially significant events that have brought you to therapy. And then using CBT, we'll challenge the unhelpful thoughts and create meaning that will be useful and helpful to your current life challenges!
Photo of Annie Ditto, Clinical Social Work/Therapist, LICSW, MSW , MSc
Annie Ditto
Clinical Social Work/Therapist, LICSW, MSW , MSc
Call or for a free 15 minute consultation now - (509) 683-7083
"
I love Cognitive Behavioral Therapy- it teaches us to pay attention to thoughts and recognize what emotions they are creating. In your first session we will talk about your life history, especially significant events that have brought you to therapy. And then using CBT, we'll challenge the unhelpful thoughts and create meaning that will be useful and helpful to your current life challenges!
Photo of Annie Ditto, Clinical Social Work/Therapist, LICSW, MSW , MSc
Annie Ditto
Clinical Social Work/Therapist, LICSW, MSW , MSc
Call or for a free 15 minute consultation now - (509) 683-7083

Location

Primary Location

104 South Freya Street

White Flag Bldg suite 120B

Spokane, WA 99202

(509) 683-7083

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Therapy sessions can be in-person or online, whatever fits best for you. I'm available most weekdays!
Photo of Annie Ditto, Clinical Social Work/Therapist, LICSW, MSW , MSc
Annie Ditto
Clinical Social Work/Therapist, LICSW, MSW , MSc
Call for a free consultation now - (509) 683-7083
"
Therapy sessions can be in-person or online, whatever fits best for you. I'm available most weekdays!
Photo of Annie Ditto, Clinical Social Work/Therapist, LICSW, MSW , MSc
Annie Ditto
Clinical Social Work/Therapist, LICSW, MSW , MSc
Call for a free consultation now - (509) 683-7083