Annie Day (Elizabeth Day)

LCMHC Associate, MA, LCMHCA, MBA

Annie Day (Elizabeth Day)

LCMHC Associate, MA, LCMHCA, MBA (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

9723 Northcross Center Court, Suite J, Huntersville, NC 28078

(704) 228-9172

Let's Connect (704) 228-9172

Do you feel like nothing you do is ever enough? I’m glad you’re here. Our darkest or most hectic times are often when we feel the most isolated and unheard. You might be feeling exhausted, defeated, or overwhelmed. Therapy can help you find the light you need, and help you reconnect to the world and yourself. I believe that you already have the strength & resilience within you to heal and grow, sometimes we all just need some help. Above all else, I want you to know that it’s okay not to be okay & that it’s possible for things to get better. Pause, and give yourself credit for taking a step toward bettering your mental health today.

I specialize in therapy for moms, focused on breaking cycles of generational trauma. You might also be struggling with anxiety, depression, or ADHD. Together, we will work to heal the various parts of yourself that might be weighing you down (IFS & Brainspotting) and learn evidence-based skills to help you be more grounded, present, and fulfilled (ACT).

My practice includes anti-racist, body neutrality, and queer-allied values to ensure equity. My goal is to ensure that all clients feel safe in their own counseling journeys. Please take the next step and reach out to begin our work together. I so look forward to hearing from you.

Call or Email Annie Day (Elizabeth Day) now for a free 15 minute consultation - (704) 228-9172

My Practice at a Glance

Available both in-person and online

Daybreak Mental Health Services, PLLC

9723 Northcross Center Court

Suite J

Huntersville, NC 28078 map

(704) 228-9172

I offer therapy sessions in-person in a cozy office in Huntersville, or online via video. Please reach out with questions on availability.

I specialize in Motherhood, Anxiety and Trauma and PTSD

$150 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (704) 228-9172

My Practice at a Glance

Available both in-person and online

Daybreak Mental Health Services, PLLC

9723 Northcross Center Court

Suite J

Huntersville, NC 28078 map

(704) 228-9172

I offer therapy sessions in-person in a cozy office in Huntersville, or online via video. Please reach out with questions on availability.

I specialize in Motherhood, Anxiety and Trauma and PTSD

$150 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield

I am in-network for Blue Cross and Aetna, but I can also provide a superbill for my out-of-network clients and help with reimbursement.

Annie Day (Elizabeth Day)

LCMHC Associate, MA, LCMHCA, MBA

Call or Email me for a free 15 minute consultation now - (704) 228-9172

I am in-network for Blue Cross and Aetna, but I can also provide a superbill for my out-of-network clients and help with reimbursement.

Annie Day (Elizabeth Day)

LCMHC Associate, MA, LCMHCA, MBA

Call or Email me for a free 15 minute consultation now - (704) 228-9172

Qualifications

Verified by Psychology Today Prelicense by State of North Carolina / A18157 Supervised by Julie Callahan (North Carolina / S9396) Annie Day (Elizabeth Day)

Education and Years In Practice

In Practice for 4 years

Attended University of North Carolina at Charlotte, Master of Arts in Counseling, Graduated 2022

Additional Credentials

Degree/Diploma from Loyola University New Orleans Master of Business Administration / 2020

Degree/Diploma from Tulane University Bachelor of Science / 2014

I have advanced training in several trauma models and am very well versed in anxiety and ADHD treatments as well as Child Parent Relationship Training.

Annie Day (Elizabeth Day)

LCMHC Associate, MA, LCMHCA, MBA

Call or Email me for a free 15 minute consultation now - (704) 228-9172

I have advanced training in several trauma models and am very well versed in anxiety and ADHD treatments as well as Child Parent Relationship Training.

Annie Day (Elizabeth Day)

LCMHC Associate, MA, LCMHCA, MBA

Call or Email me for a free 15 minute consultation now - (704) 228-9172

Specialties and Expertise

Top Specialties

Motherhood
Anxiety
Trauma and PTSD

Expertise

ADHD
Anger Management
Behavioral Issues
Body Image
Chronic Pain
Depression
Divorce
Family Conflict
Infidelity
Life Transitions
Peer Relationships
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Veterans
Women's Issues

I work primarily with clients with anxiety, depressive disorders, and trauma. Together, we will build skills to help you be more grounded and present, and work toward getting to the root of your issues via parts work. I also use a technique called Brainspotting, which uses spots in a person's visual field to access and process unresolved emotions and/or trauma.

Annie Day (Elizabeth Day)

LCMHC Associate, MA, LCMHCA, MBA

Call or Email me for a free 15 minute consultation now - (704) 228-9172

Annie Day (Elizabeth Day)

LCMHC Associate, MA, LCMHCA, MBA

Call or Email me for a free 15 minute consultation now - (704) 228-9172

2 Endorsements

Joanna Von Staden

Counselor, MA, LCMHC

Annie has a natural way of being fully present with each client that she works with. Her compassion for others, education, and lived experiences are a few of the reasons clients seem to be drawn to her and to her therapeutic approach.

Mia A. Johnson

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC

Annie is the therapist for you! She is kind, patient, and so knowledgeable!

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied ,

Racial Justice Allied ,

Single Parent

Age

Adults

Participants

Individuals

Communities

Queer Allied ,

Racial Justice Allied ,

Single Parent

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Brainspotting
Cognitive Behavioral (CBT)
Culturally Sensitive
Emotionally Focused
Feminist
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Person-Centered
Relational
Strength-Based

A note on Brainspotting. This is a model that uses eye positioning and bilateral stimulation to identify, process, and release core neurophysiological sources of emotional/bodily pain and trauma. It can be helpful for processing emotions relating to trauma, self-esteem issues, negative core beliefs, and a variety of other symptoms.

Annie Day (Elizabeth Day)

LCMHC Associate, MA, LCMHCA, MBA

Call or Email me for a free 15 minute consultation now - (704) 228-9172

Annie Day (Elizabeth Day)

LCMHC Associate, MA, LCMHCA, MBA

Call or Email me for a free 15 minute consultation now - (704) 228-9172

Location

Primary Location

Daybreak Mental Health Services, PLLC

9723 Northcross Center Court

Suite J

Huntersville, NC 28078

(704) 228-9172

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer therapy sessions in-person in a cozy office in Huntersville, or online via video. Please reach out with questions on availability.

Annie Day (Elizabeth Day)

LCMHC Associate, MA, LCMHCA, MBA

Call for a free consultation now - (704) 228-9172

I offer therapy sessions in-person in a cozy office in Huntersville, or online via video. Please reach out with questions on availability.

Annie Day (Elizabeth Day)

LCMHC Associate, MA, LCMHCA, MBA

Call for a free consultation now - (704) 228-9172

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