
Annie Curtis Nelson
Counselor, MS, LPCC, LADC (she, her)
Verified by Psychology Today Verified by Psychology Today
Saint Paul, MN 55104
Waitlist for new clients
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Welcome to Through the Woods Counseling! I am a feminist therapist licensed in the state of Minnesota to treat co-occurring disorders - that’s just a way of saying I’m trained in working with folks that struggle with more than one issue at a time. Think things like anxiety and alcohol abuse, trauma and depression, stress management and ADHD, and so on… I believe mental health diagnoses can be helpful in giving us a starting point for evidence based ways to improve our mental wellness, but they are also labels rooted in and created by classically oppressive systems, so diagnosis is not a primary focus of sessions.

I work with adults 18+ and specialize in life transitions, managing stress, anxiety, trauma and addiction, and have a particular interest in how our childhood experiences impact us as adults. I currently see clients via telehealth and in person. I use a trauma informed approach to address underlying issues that may be affecting you today.
Learn more at www.throughthewoodscounselingmn.com
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Finances
Fees
- Individual Sessions $160
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Medica
- Optum
- PreferredOne
- Surest
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email

Annie Curtis Nelson
Counselor, MS, LPCC, LADC
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3770 Annie Curtis Nelson
- In Practice for 5 Years
- License: Licensed Alcohol and Drug Counselor 305512 / 2019
- Attended Metropolitan State University, Masters in Co-occurring Disorder Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Stress
- Trauma and PTSD
- Dual Diagnosis
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Body Positivity
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Open Relationships Non-Monogamy
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Substance Use
- Transgender
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Anchored Relational Therapy (formerly AIR Network)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Feminist
- Humanistic
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas

Annie Curtis Nelson
Counselor, MS, LPCC, LADC