Annie
Pre-Licensed Professional, MS, LACMH (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (302) 618-1292
Maybe you’re feeling stuck in old patterns. Maybe you’ve spent years keeping your emotions in check, playing the strong one, or pushing through past experiences you’ve never really had space to process. Many of my clients are outwardly high-functioning, but often feel overwhelmed, unsure of themselves, or weighed down by the pressure to keep performing and pleasing others. Beneath the surface, they may feel disconnected from themselves, chronically on edge, or unsure why joy feels just out of reach, even when life seems “fine.”
I believe healing happens when every part of you feels seen and supported. As a trauma-focused therapist trained in EMDR, I draw from IFS, parts work, and other evidence-based tools to help you tend to the parts of yourself still holding self-doubt, unprocessed experiences, or unmet needs with clarity and compassion.
You don’t have to do this alone, or keep pretending you’re okay when you’re not. Together, we’ll work to help you feel more grounded, whole, and connected to who you are underneath the protective layers. Let’s get started- I’d be honored to walk alongside you! Reach out for a free 15 minute consult.
Call or Email Annie Benoist now for a free 15 minute consultation - (302) 618-1292
Let's Connect (302) 618-1292
Finances
Insurance
- Aetna
- AmeriHealth
- Centene
- Highmark
- Highmark Health Options
- Medicaid
Annie Benoist
Pre-Licensed Professional, MS, LACMH
Check fees and, if listed, ask to verify your insurance coverage. Email or (302) 618-1292
Qualifications
- Verified by Psychology Today Supervised by Shannon Tarolli (Delaware / PC-0000932) Annie Benoist
- In Practice for 12 years
- Attended Nova Southeastern University, Master of Science in Clinical Mental Health Counseling, Graduated 2014
Education and Years In Practice
Annie Benoist
Pre-Licensed Professional, MS, LACMH
Feel free to ask about qualifications and training experience. Email or (302) 618-1292
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- CPTSD
- Family Conflict
- Grief
- Inner Child Work
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
- Trauma and PTSD
Annie Benoist
Pre-Licensed Professional, MS, LACMH
Call or Email me for a free 15 minute consultation now - (302) 618-1292
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Annie Benoist
Pre-Licensed Professional, MS, LACMH
Call or Email me for a free 15 minute consultation now - (302) 618-1292
Location
Primary Location
Delaware Center for Counseling and Wellness
256 Chapman Road
Suite 201
Newark, DE 19702
(302) 618-1292Email Me
Nearby Areas
Annie Benoist
Pre-Licensed Professional, MS, LACMH
Call for a free consultation now - (302) 618-1292