Anne Walbridge
Licensed Clinical Mental Health Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (877) 384-3913
Finding the right therapist can feel overwhelming, especially when you're already carrying the weight of anxiety, trauma, relationship challenges, or major life transitions. My goal is to provide a space where you feel genuinely seen, understood, and empowered to create lasting change.
I specialize in working with adults navigating trauma, anxiety, depression, attachment wounds, maternal mental health concerns, relationship difficulties, grief, and life transitions.
Whether you're feeling stuck in old patterns, overwhelmed by emotions, or simply disconnected from the life you want, therapy can help you understand the "why" behind your experiences while building the skills and confidence to move forward.
My approach is warm, collaborative, and experiential. I believe insight is important, but lasting healing happens when we engage both the mind and the nervous system. I integrate EMDR, IFS, attachment-based therapy, experiential interventions, psychodrama techniques, mindfulness, and cognitive-behavioral strategies to tailor treatment to your unique needs.
Call or Email Anne Walbridge now for a free 15 minute consultation - (877) 384-3913
Let's Connect (877) 384-3913
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Centene
- Cigna and Evernorth
- Harvard Pilgrim
- NH Healthy Families
- Optum
- UnitedHealthcare UHC | UBH
Anne Walbridge
Licensed Clinical Mental Health Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (877) 384-3913
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 5241 Anne Walbridge
- Attended Southern New Hampshire University, Mental Health Counseling
Education and Years In Practice
Anne Walbridge
Licensed Clinical Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (877) 384-3913
Specialties and Expertise
Expertise
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Transitions
- Maternal
- Parenting
- Relationship Issues
- Self-Harming
- Stress
- Trauma and PTSD
Anne Walbridge
Licensed Clinical Mental Health Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (877) 384-3913
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Single Parent
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Single Parent
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Anne Walbridge
Licensed Clinical Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (877) 384-3913
Location
Nearby Areas
Anne Walbridge
Licensed Clinical Mental Health Counselor, LMHC
Call for a free consultation now - (877) 384-3913