Anne Vahle

Counselor, MSEd, LCPC

Anne Vahle

Counselor, MSEd, LCPC

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

120 South 10th Street, Quincy, IL 62301

(217) 765-8593

Let's Connect (217) 765-8593

You’re intelligent, capable, and highly motivated, yet internally you may feel anxious, overwhelmed, or constantly “on.” Perhaps your mind doesn’t slow down, emotions feel intense, or you’re carrying the weight of past experiences that still show up in your nervous system. Others see your competence, but they don’t see the effort it takes to keep everything running. It’s exhausting, and you don’t have to manage it alone.

Therapy offers a dedicated space to think deeply, regulate your nervous system, and make sense of patterns that no longer serve you. This work often includes addressing anxiety or trauma responses. With the right support, your focus can improve, emotional reactivity can soften, and relationships can feel more grounded and authentic.

I offer thoughtful, structured therapy with both support and accountability, designed for people who want insight and real-world results. Online or in person sessions are available to fit into full lives. You’re welcome to learn more at Mindshift Center website or follow me on social media. I'm here when you’re ready to take the next step.

Call or Email Anne Vahle now for a free 15 minute consultation - (217) 765-8593

My Practice at a Glance

Available both in-person and online

Mindshift Center

120 South 10th Street

Quincy, IL 62301 map

(217) 765-8593

Online Therapy, Illinois

Chicago, IL 60618

Secure video sessions available for statewide Illinois.

I specialize in Trauma and PTSD and Anxiety

$195 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (217) 765-8593

My Practice at a Glance

Available both in-person and online

Mindshift Center

120 South 10th Street

Quincy, IL 62301 map

(217) 765-8593

Online Therapy, Illinois

Chicago, IL 60618

Secure video sessions available for statewide Illinois.

I specialize in Trauma and PTSD and Anxiety

$195 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $195
Couple Sessions $245

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

BlueCross and BlueShield
UnitedHealthcare UHC | UBH
Out of Network

Anne Vahle

Counselor, MSEd, LCPC

Check fees and, if listed, ask to verify your insurance coverage. Email or (217) 765-8593

Anne Vahle

Counselor, MSEd, LCPC

Check fees and, if listed, ask to verify your insurance coverage. Email or (217) 765-8593

Qualifications

Verified by Psychology Today Licensed by State of Illinois / 180008779 Anne Vahle

Education and Years In Practice

In Practice for 19 years

Attended Quincy University, MSEd Counseling, Graduated 2007

Additional Credentials

Membership with American Counseling Association

Anne Vahle

Counselor, MSEd, LCPC

Feel free to ask about qualifications and training experience. Email or (217) 765-8593

Anne Vahle

Counselor, MSEd, LCPC

Feel free to ask about qualifications and training experience. Email or (217) 765-8593

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety

Expertise

Depression
Family Conflict
Grief
Life Coaching
Obsessive-Compulsive (OCD)
Peer Relationships
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues

I work with intelligent, motivated adults who appear highly capable but feel overwhelmed, anxious, or stuck, often related to trauma, burnout, perfectionism, relationship stress, or neurodivergence. Therapy focuses on understanding patterns, building practical skills, and processing past experiences. My clients report walking away with clarity, emotional regulation, and greater confidence.

Anne Vahle

Counselor, MSEd, LCPC

Call or Email me for a free 15 minute consultation now - (217) 765-8593

Anne Vahle

Counselor, MSEd, LCPC

Call or Email me for a free 15 minute consultation now - (217) 765-8593

Endorsement

Alexis Davis Therapy Group, Inc.

Counselor, tLMHC

Anne is an extremely personable, skilled LCPC who blends evidence-based practices with a direct, honest style. She's not only helped clients grow but has also been an incredible mentor, training me with clarity, compassion, and integrity.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Cognitive Behavioral (CBT)
EMDR
Strength-Based
Trauma Focused

In therapy, we look at how your thoughts, feelings, and behaviors are influencing one another. With CBT, you'll learn to better understand your inner patterns, build self-acceptance, and respond to situations with more clarity and confidence. When trauma is part of your story, EMDR offers a powerful, evidence-based approach to process past experiences and reduce their impact.

Anne Vahle

Counselor, MSEd, LCPC

Call or Email me for a free 15 minute consultation now - (217) 765-8593

Anne Vahle

Counselor, MSEd, LCPC

Call or Email me for a free 15 minute consultation now - (217) 765-8593

Location

Primary Location

Mindshift Center

120 South 10th Street

Quincy, IL 62301

(217) 765-8593

Email me

My website

Additional Location

Online Therapy, Illinois

Chicago, IL 60618

(217) 765-8593

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Secure video sessions available for statewide Illinois.

Anne Vahle

Counselor, MSEd, LCPC

Call for a free consultation now - (217) 765-8593

Secure video sessions available for statewide Illinois.

Anne Vahle

Counselor, MSEd, LCPC

Call for a free consultation now - (217) 765-8593

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