Anne Schanz, PhD

Licensed Professional Counselor, PhD, LPC, NCC

Verified by Psychology Today
Photo of Anne Schanz, PhD, PhD, LPC, NCC, Licensed Professional Counselor in Carrollton
(972) 776-2427 Website

Anne Schanz, PhD

Licensed Professional Counselor, PhD, LPC, NCC


Location

Offers online therapy

Anne Schanz, PhD
2828 E Trinity Mills
Suite 106
Carrollton, TX 75006
Call Anne Schanz
(972) 776-2427

Nearby Areas

This location is easily accessible from:

Website
Announcement icon VIRTUAL sessions only. Video or phone. Simple to use. Many clients actually prefer it. No travel time!
My goal is your self acceptance, which is the foundation for your happiness. We achieve this together by changing your perspective about yourself, by identifying your unconscious beliefs that hold you back from reaching your full potential. My method is effective, simple and practical. I teach you THE CLARITY KEY (my model) which allows you to identify the hidden motivations driving your troubled relationships, emotions and self destructive behaviors. Once these beliefs are exposed and understood, your perspective shifts and your experience of yourself and life changes. You rapidly achieve self acceptance/confidence with lasting compassion for yourself and others.
My Total Anxiety Relief Program consists of 3 classes. Banish Symptoms with evidence based techniques to reset the stress response, Banish Sabotaging Beliefs driving dysfunctional emotions and behaviors, and Banish Doubt and Trust yourself, by accepting what is. My unique Clarity Key Method removes the hidden beliefs driving dysfunctional behaviors
THE CLARITY KEY is my proprietary model developed, tested and refined through my personal experience, training and research over twenty years. I am the only person teaching it. Those who have completed the class have transformed their lives. Please visit my websites: ClarityKey.com, AnneSchanzphd.com, TotalAnxietyRelief,com

Finances

  • Cost per Session: $85 - $200
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Anthem
  • BlueCross and BlueShield
  • Great-West Life
  • TriWest
  • Out of Network
I do NOT verify insurance. Please verify your mental health benefits, including deductible and copay amounts, before your first session.
Email us or call (972) 776-2427 with questions.

Qualifications

  • Years in Practice: 27 Years
  • License: Texas / 12536
  • School: University North Texas
  • Year Graduated: 1994

Additional Credentials

  • Certificate: NBCC / 34384
  • Certificate Date: 1994

Anne Schanz, PhD's Groups

Clarity Groups

Group therapy is available to all graduates of THE CLARITY KEY I course. Clarity Key is my model for deriving hidden beliefs and motivations which drive your sabotaging patterns in relationships and work, even your own self loathing inner dialog. Using THE CLARITY KEY will enable you to shift your perspective of yourself so that you experience compassion and self acceptance. Self acceptance is the foundation of happiness and the beginning of all loving relationships. Experience freedom with new perspectives on conflict, defensiveness, forgiveness and relationships. Info and registration at anneschanzphd.com

More about this group

Clarity Group- Mon or Wed evening

An on-going therapy group using my Clarity Key model to uncover the beliefs driving long standing self-sabotaging patterns in all areas of life. Completion of Clarity Key I class is a prerequisite for joining groups. A minimum 12 week commitment is required.

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Banish Anxiety Symptoms

Workshop: 1st Sat each month. Learn and practice proven anxiety relieving techiques in class: mindfulness, breathing practices, relaxation, visualization, journaling, gratitude and appreciation. Followed by an optional 4 week accountability group to implement the techiques into everyday life. Online and in person combination.

More about this group

Location

Anne Schanz, PhD
2828 E Trinity Mills
Suite 106
Carrollton, TX 75006
Call Anne Schanz
(972) 776-2427
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Mood Disorders
  • Relationship Issues
Issues
  • Anger Management
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Grief
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
Communities
  • Gay Allied
  • Lesbian Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Adlerian
  • Adlerian
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Humanistic
  • Jungian
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Transpersonal
  • Yoga Psychology/Philosophy
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 18 Jul 2020
Anne Schanz, PhD, PhD, LPC, NCC, Licensed Professional Counselor in Carrollton
Anne Schanz, PhD

Licensed Professional Counselor, PhD, LPC, NCC