Location
Offers online therapy
About
You may be seeking therapy for many reasons, and it can be overwhelming to begin the process of therapy. As your therapist, I will engage you in becoming comfortable with exploring your inner self. My work with you is aimed at increasing your awareness of processes that lead to suffering and ultimately increasing your enjoyment and satisfaction in life. We will explore what is working for you and where you get stuck, how you relate to others and yourself, and your coping mechanisms, which all affect how you're feeling on a daily basis. Learning to understand and flow with your emotions will probably be a focus in our work together.
I specialize in anxiety, depression, and family/relationship issues. Using a compassionate and collaborative approach, we will look at the interplay between your thoughts, feelings and behaviors and how they relate to present and past experiences. In doing so, we may explore both known and unknown parts of yourself.
I bring authenticity, gentle humor, and optimism to my practice. I enjoy helping clients find insight, confidence, and healing in their lives. We will work together to release you from limiting beliefs about yourself and the world to help you find a greater sense of wholeness and wellbeing.
Call or Email Anne Rakoff Kressel for a free 15 minute consultation now - (310) 627-2301
Finances
- Session Fee: $140 per session
- Sliding Scale: Yes
Pay By:
Cash, Check, Zelle
Accepted Insurance Plans
- Anthem
- Out of Network
I am in-network with Anthem Blue Cross and accept a certain amount of patients through insurance
Email me or call (310) 627-2301 with questions.
Qualifications
- License: California / LCS24652
- School: UCLA
- Year Graduated: 2005
Location
Offers online therapy
Specialties
- Relationship Issues
- Depression
- Anxiety
Issues
- Anger Management
- Behavioral Issues
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
Spanish
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Queer Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Strength-Based
Modality
- Individuals
Last Modified: 13 Jun 2022
(310) 627-2301