Anne McGregor
Counselor, MA, LMHC, LCPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (208) 858-4740

You’ve been doing your best to keep it all together, but lately, it feels like too much. Maybe anxiety shows up as overthinking, sleepless nights, or a constant sense of pressure. Or perhaps past experiences keep resurfacing in ways that are hard to explain, leaving you overwhelmed or shut down. Whether you're a teen trying to navigate growing pressures or an adult feeling stuck in cycles you can’t shake, you don’t have to figure it out alone.
I specialize in working with teens and adults experiencing anxiety and recovering from trauma. Therapy with me is a space to slow down, feel understood, and begin to reconnect with yourself. Together, we’ll work toward clarity, relief, and a greater sense of ease in your daily life.
Finding the right therapist matters, and I’d love to learn more about what you're going through. Email me to schedule a free 15-minute consultation—no pressure, just a chance to see if we’re a good fit.
Call or Email Anne McGregor now for a free 15 minute consultation - (208) 858-4740
Let's Connect (208) 858-4740

Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Venmo, ZelleInsurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- PacificSource
- Regence
- UnitedHealthcare UHC | UBH
Anne McGregor
Counselor, MA, LMHC, LCPC
Call or Email me for a free 15 minute consultation now - (208) 858-4740
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH 20293 Anne McGregorLicense state differs from primary location state.
- Attended Liberty University, Master of Arts in Professional Counseling , Graduated 2010
Education and Years In Practice
Anne McGregor
Counselor, MA, LMHC, LCPC
Call or Email me for a free 15 minute consultation now - (208) 858-4740
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Anger Management
- Behavioral Issues
- Body Image
- Career Counseling
- Child
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Anne McGregor
Counselor, MA, LMHC, LCPC
Do these issues align with your needs? Email or (208) 858-4740
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Anne McGregor
Counselor, MA, LMHC, LCPC
Ask about what different forms of therapy will be like. Email or (208) 858-4740
Location
Additional Location
1065 East Winding Creek Drive
Suite 250
Eagle, ID 83616
(208) 858-4740