Anne Marie Mead
Pre-Licensed Professional, MEd
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
8545 Patterson Ave, Ste 201, Henrico, VA 23229
Let's Connect (804) 626-9751
Life comes with ups and downs. I feel honored to bear witness to my client’s life stories and seek to create a space in which clients feel safe in expressing themselves. I operate from a strengths-based approach, assisting clients in identifying and nurturing their inner strengths while equipping them with tools for personal growth. I deeply believe in the inherent wisdom of my clients and see myself as a guide, helping them navigate their path toward personal growth and self-discovery. I enjoy working with teens, adults, and couples experiencing mood and anxiety disorders, grief and loss, life transitions, and self-esteem.
I utilize an eclectic approach in therapy, meaning I tailor my approach to best fit the needs of my client. I integrate techniques and principles from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Emotion-Focused Therapy, Attachment-Based Therapy, and other evidence-based modalities into my practice.
You've already taken a significant step on your journey towards personal well-being. Seeking therapy can feel daunting, but it is also a courageous act of self-care and an investment into your well-being. Together, we can explore your thoughts, emotions, and experiences in a safe, nonjudgmental environment, guiding you toward the fulfillment of your goals.
Call or Email Anne Marie Mead now for a free 15 minute consultation - (804) 626-9751
Let's Connect (804) 626-9751
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Allegiance
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- Highmark
- Medicaid
- Optum
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
- Virginia Premier
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 626-9751
Anne Marie Mead
Pre-Licensed Professional, MEd
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704016205 Supervised by Mary Ellen Ruff (Virginia / 0701003780) Anne Marie Mead
- In Practice for 2 Years
- Attended Longwood University, Master's degree in Counselor Education
Feel free to ask about qualifications and training experience. Email or (804) 626-9751
Anne Marie Mead
Pre-Licensed Professional, MEd
Specialties and Expertise
Expertise
- ADHD
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email or (804) 626-9751
Anne Marie Mead
Pre-Licensed Professional, MEd
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (804) 626-9751
Anne Marie Mead
Pre-Licensed Professional, MEd
Location
Primary Location
Renewal, Growth, & Healing
8545 Patterson Ave
Ste 201
Henrico, VA 23229
(804) 626-9751Email me
Nearby Areas
Call for a free consultation now - (804) 626-9751
Anne Marie Mead
Pre-Licensed Professional, MEd