Anne
Counselor, MS, LMHC, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4403 1st Avenue SE, Suite 315, Cedar Rapids, IA 52402
Let's Connect (319) 774-7450

You’ve worked hard to heal, but something inside still feels unresolved. Old patterns keep replaying—whether in relationships, body tension, or overwhelming reactions—and you’re tired of feeling stuck. You long for deeper change, the kind that frees you to respond instead of react, to feel at home in your own skin, and to live more authentically. You may already sense that talk alone isn’t enough, and you’re ready for therapy that goes beneath the surface to help you finally shift what holds you back.
I offer trauma-informed therapy grounded in the Satir Model, parts work, and somatic awareness, with level 3 training in Deep Brain Reorienting (DBR). My approach helps you reconnect with your strengths, calm your nervous system, and realign with your authentic self so that lasting transformation becomes possible.
Reaching out can feel vulnerable, but it’s often the first sign of change beginning. You don’t have to keep repeating the same patterns alone. With support, new possibilities can emerge—more ease, more connection, more freedom to be yourself. If you’re ready to explore what’s possible, take the next step and visit my website to book a free consultation now.
Call or Email Anne Lindyberg now for a free 15 minute consultation - (319) 774-7450
Let's Connect (319) 774-7450

Finances
Fees
- Individual Sessions $180
- Couple Sessions $230
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Wellmark BCBS
Anne Lindyberg
Counselor, MS, LMHC, LCPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (319) 774-7450
Qualifications
- Verified by Psychology Today Licensed by State of Iowa Anne Lindyberg
- In Practice for 10 years
- Attended College of Saint Rose, Albany, NY, US, M.S., School Psychology, Graduated 2004
- Membership with Virginia Satir Global Network
- Membership with Deep Brain Reorienting
Education and Years In Practice
Additional Credentials
Anne Lindyberg
Counselor, MS, LMHC, LCPC
Call or Email me for a free 15 minute consultation now - (319) 774-7450
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Misophonia
- FND
Expertise
- Anxiety
- Career Counseling
- Chronic Pain
- Divorce
- Family Conflict
- Infidelity
- Life Coaching
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Anne Lindyberg
Counselor, MS, LMHC, LCPC
Call or Email me for a free 15 minute consultation now - (319) 774-7450
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Family
Communities
Single Parent
Age
Adults
Participants
Individuals ,
Family
Communities
Single Parent
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Deep Brain Reorienting (DBR, level 3+consult)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Positive Psychology
- Satir Transformational Systemic Therapy
- Somatic
- Strength-Based
- Trauma Focused
Anne Lindyberg
Counselor, MS, LMHC, LCPC
Call or Email me for a free 15 minute consultation now - (319) 774-7450