Anne Howland
Licensed Professional Counselor, MA, LPC, LAC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2919 Valmont Road, Boulder, CO 80301
Let's Connect (720) 806-6934
Therapy is a journey to come more completely into your authentic self. It can be difficult to ask for help, yet as humans, we all need help, especially at difficult times. In my client-focused therapy, I strive to create a safe space to explore your inner world. Our current landscape is full of speed and activity. I help my clients to slow down and work with feelings of overwhelm, anxiety, depression, and trauma symptoms.
My passion is to empower you to experience your innate wellness through conversation, mindfulness, art, and body-awareness practices.
My degrees are Bachelor of Fine Art, and Masters in Contemplative Psychotherapy. I have trained in Hakomi Body based psychotherapy, ACT, IFS, DBT, Addiction counseling, art therapy, crisis intervention and supervision. My two decades of study and practice of Buddhist meditation, inform and deepen the space I hold in the therapeutic relationship.
I take a compassionate and collaborative approach to address your goals for therapy. Please call or email if you have questions. I offer a free 30-minute consultation in person or by phone.
Call or Email Anne Howland now for a free 15 minute consultation - (720) 806-6934
Let's Connect (720) 806-6934
Finances
Fees
- Individual Sessions $130
- Couple Sessions $160
Payment Methods
Cash, Check, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Kaiser (Out-of-Network)
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Anne Howland
Licensed Professional Counselor, MA, LPC, LAC
Call or Email me for a free 15 minute consultation now - (720) 806-6934
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0016720 Anne Howland
- In Practice for 15 years
- Attended Naropa University, MA Contemplative Psychotherapy, Graduated 2004
Education and Years In Practice
Anne Howland
Licensed Professional Counselor, MA, LPC, LAC
Feel free to ask about qualifications and training experience. Email or (720) 806-6934
Specialties and Expertise
Top Specialties
- Self Esteem
- Spirituality
- Life Transitions
Expertise
- Addiction
- Anger Management
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Grief
- LBGTQ
- LGBTQ+
- Relationship Issues
- sex positive
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
Anne Howland
Licensed Professional Counselor, MA, LPC, LAC
Do these issues align with your needs? Email or (720) 806-6934
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Dialectical Behavior (DBT)
- Expressive Arts
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Transpersonal
Anne Howland
Licensed Professional Counselor, MA, LPC, LAC
Ask about what different forms of therapy will be like. Email or (720) 806-6934
Location
Nearby Areas
Cities
Counties
Neighborhoods
Anne Howland
Licensed Professional Counselor, MA, LPC, LAC
Call for a free consultation now - (720) 806-6934