Location
Offers online therapy
About
**I am accepting a limited # of new clients; currently telehealth only** My specialty and passion is working with highly motivated young professionals seeking support with stressful life transitions, career/identity development, and interpersonal relationships. Many of my clients often seek therapy during periods of heightened anxiety, depression, and other mood-related issues, as well as to address past traumas and/or grief and loss. Additionally, as a holistic mental health practitioner, I will encourage you to develop a deeper understanding of the mind-body connection as a powerful tool to improve your daily life and wellbeing.
I understand and respect that psychotherapy is a significant commitment of your physical, emotional, and financial energies. Therefore, we will work collaboratively and efficiently together to identify meaningful treatment goals and options for healing, as well as address negative thoughts, behaviors, and other barriers that seem to keep you stuck.
Though I utilize several methods, my background in cognitive behavioral and solution focused therapies will inform my overall treatment approach. I have also received post-graduate certifications in Trauma Informed Clinical Practice. I offer free 20 minute initial phone consultations as well as limited weekday evening appointment times.
Call or Email Anne Howard for a free 15 minute consultation now - (202) 883-5971 x703
Finances
- Cost per Session: $165+
- Sliding Scale: Yes
Pay By:
American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 9 Years
- License: District of Columbia / LC50081024
- School: New York University Silver School of Social Work
- Year Graduated: 2013
Endorsements
Clinical Social Work/Therapist, LCSW
Clinical Social Work/Therapist, LICSW, CLC, RYT
Location
Offers online therapy
Specialties
- Anxiety
- Life Transitions
- Grief
Issues
- Career Counseling
- Codependency
- Depression
- Eating Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Substance Use
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
Last Modified: 19 Jan 2022
(202) 883-5971 x703