Seattle
Photo of Anne Hoff, Mental Health Counselor Associate, MA, LMHCA
Anne Hoff
Mental Health Counselor Associate, MA, LMHCA
Photo of Anne Hoff, Mental Health Counselor Associate, MA, LMHCA

Anne Hoff

Mental Health Counselor Associate, MA, LMHCA

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98107
(206) 736-3630
Let's Connect (206) 736-3630
Photo of Anne Hoff, Mental Health Counselor Associate, MA, LMHCA
Would you like to feel more whole, more at ease with yourself, more alive in your life? Coming to psychotherapy, we find we often don't know our hearts and minds, why we suffer, and what will allow change. I offer psychotherapy for adults wanting to dive deep for real change - greater awareness, bringing light into the shadows, renegotiating who you are and what it is to be alive. I'm particularly oriented to helping unravel complex trauma histories, and supporting those emerging from difficult families of origin where you weren't seen, heard, or given space to become who you truly are.
My work is grounded in psychodynamic and Jungian traditions, self-actualization, somatic embodiment, and meditation - in what makes us feel, think, and act as we do. The open territory of our work could include the past and present, thoughts and emotions, dreams and daydreams. It can be regular "talk therapy," sand tray work, Somatic Experiencing, and more.
Psychotherapy is unlike any other relationship in your life. The right fit is important. I've done my own depth work and recognize that psychotherapy is often hard work - confronting pain, disappointments, and difficult emotions - but it is profound and joyous to be seen, heard, and encouraged. I'm accepting new clients and I'd be happy to speak with you.
Call or Anne Hoff now for a free 15 minute consultation - (206) 736-3630

My Practice at a Glance

Available in-person

Seattle, WA 98107

(206) 736-3630
I work primarily in person in Phinney Ridge, accessible to Fremont, Ballard, Green Lake, Greenwood. Sessions are weekly or more frequently.
I specialize in Self Esteem, Trauma and PTSD and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
A short greeting.
Anne Hoff
Let's Connect (206) 736-3630
Photo of Anne Hoff, Mental Health Counselor Associate, MA, LMHCA

My Practice at a Glance

Available in-person

Seattle, WA 98107

(206) 736-3630
I work primarily in person in Phinney Ridge, accessible to Fremont, Ballard, Green Lake, Greenwood. Sessions are weekly or more frequently.
I specialize in Self Esteem, Trauma and PTSD and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
A short greeting.
Anne Hoff

Finances

Fees

  • Individual Sessions $150

Payment Methods

Cash, Check, Health Savings Account, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • LifeWise
  • Premera Blue Cross
  • Regence
  • Out of Network
"
I'm in network with Premera and Lifewise, as well as some Blue Cross and Blue Shield plans. For other insurers, I can provide monthly statements for you to seek insurance reimbursement. I offer some reduced-fee slots through Open Path Collective.
Photo of Anne Hoff, Mental Health Counselor Associate, MA, LMHCA
Anne Hoff
Mental Health Counselor Associate, MA, LMHCA
Call or for a free 15 minute consultation now - (206) 736-3630
"
I'm in network with Premera and Lifewise, as well as some Blue Cross and Blue Shield plans. For other insurers, I can provide monthly statements for you to seek insurance reimbursement. I offer some reduced-fee slots through Open Path Collective.
Photo of Anne Hoff, Mental Health Counselor Associate, MA, LMHCA
Anne Hoff
Mental Health Counselor Associate, MA, LMHCA
Call or for a free 15 minute consultation now - (206) 736-3630

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61469726 Supervised by Judy K. Eekhoff, PhD (Washington / PY00001016) Anne Hoff

    • Education and Years In Practice

  • In Practice for 4 years
  • Attended Saybrook University, MA, Graduated 2023

    • Additional Credentials

  • Membership with Northwest Alliance for Psychoanalytic Study Member in Good Standing
  • Membership with Sandplay Therapists of America Member in Good Standing
"
I study psychodynamic and psychoanalytically-informed psychotherapy through Northwestern Psychoanalytical Society and Institute, am at the Advanced level of Somatic Experiencing training, and am in training towards certification in Jungian Sandplay therapy.
Photo of Anne Hoff, Mental Health Counselor Associate, MA, LMHCA
Anne Hoff
Mental Health Counselor Associate, MA, LMHCA
Call or for a free 15 minute consultation now - (206) 736-3630
"
I study psychodynamic and psychoanalytically-informed psychotherapy through Northwestern Psychoanalytical Society and Institute, am at the Advanced level of Somatic Experiencing training, and am in training towards certification in Jungian Sandplay therapy.
Photo of Anne Hoff, Mental Health Counselor Associate, MA, LMHCA
Anne Hoff
Mental Health Counselor Associate, MA, LMHCA
Call or for a free 15 minute consultation now - (206) 736-3630

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Trauma and PTSD
  • Depression

Expertise

  • Anxiety
  • Family Conflict
  • Grief
  • Individuation
  • Self-actualization
  • Spirituality
"
I sit with a person, not a diagnosis. You are whole, although you may feel broken. There's power in having one's pain witnessed, coming from invisibility and numbness into life. I'm here to hear your story, witness your hurt and triumph, help you emerge as your unique Self. The process is a spiral more than a straight path, taking the time it takes. We exercise patience and kindness.
Photo of Anne Hoff, Mental Health Counselor Associate, MA, LMHCA
Anne Hoff
Mental Health Counselor Associate, MA, LMHCA
Call or for a free 15 minute consultation now - (206) 736-3630
"
I sit with a person, not a diagnosis. You are whole, although you may feel broken. There's power in having one's pain witnessed, coming from invisibility and numbness into life. I'm here to hear your story, witness your hurt and triumph, help you emerge as your unique Self. The process is a spiral more than a straight path, taking the time it takes. We exercise patience and kindness.
Photo of Anne Hoff, Mental Health Counselor Associate, MA, LMHCA
Anne Hoff
Mental Health Counselor Associate, MA, LMHCA
Call or for a free 15 minute consultation now - (206) 736-3630

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Jungian
  • Psychoanalytically-informed
  • Psychodynamic
  • Sandplay
  • Somatic
  • Somatic Experiencing
  • Trauma Focused
"
The way we work will be based in whatever methods fit you best, whether dreamwork, exploration of family history, trauma work, somatic approaches, Sandplay, etc. There is no fixed agenda, and freedom to explore any topic.
Photo of Anne Hoff, Mental Health Counselor Associate, MA, LMHCA
Anne Hoff
Mental Health Counselor Associate, MA, LMHCA
Call or for a free 15 minute consultation now - (206) 736-3630
"
The way we work will be based in whatever methods fit you best, whether dreamwork, exploration of family history, trauma work, somatic approaches, Sandplay, etc. There is no fixed agenda, and freedom to explore any topic.
Photo of Anne Hoff, Mental Health Counselor Associate, MA, LMHCA
Anne Hoff
Mental Health Counselor Associate, MA, LMHCA
Call or for a free 15 minute consultation now - (206) 736-3630

Location

Primary Location

Seattle, WA 98107

(206) 736-3630

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I work primarily in person in Phinney Ridge, accessible to Fremont, Ballard, Green Lake, Greenwood. Sessions are weekly or more frequently.
Photo of Anne Hoff, Mental Health Counselor Associate, MA, LMHCA
Anne Hoff
Mental Health Counselor Associate, MA, LMHCA
Call for a free consultation now - (206) 736-3630
"
I work primarily in person in Phinney Ridge, accessible to Fremont, Ballard, Green Lake, Greenwood. Sessions are weekly or more frequently.
Photo of Anne Hoff, Mental Health Counselor Associate, MA, LMHCA
Anne Hoff
Mental Health Counselor Associate, MA, LMHCA
Call for a free consultation now - (206) 736-3630