Alameda
Photo of Anne Cevallos, Clinical Social Work/Therapist, LCSW
Anne Cevallos
Clinical Social Work/Therapist, LCSW
Email Me
(510) 939-7912 Call Me
(510) 939-7912 Call Me
or
Email Me
Photo of Anne Cevallos, Clinical Social Work/Therapist, LCSW

Anne Cevallos

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Alameda, CA 94501
Call Me
Available online only
Alameda, CA 94501
My website
Let's Connect (510) 939-7912
Photo of Anne Cevallos, Clinical Social Work/Therapist, LCSW
Feeling overwhelmed? Corporate culture and a relentless inner critic can wear you down. You’re seen as capable and successful, but inside it feels like you’re barely keeping up. The to-do list never ends, your mind won’t shut off at night, and you hold yourself to impossibly high standards. Part of you may fear that if you let go of anxiety or perfectionism, you’ll lose the very traits that made you successful in the first place. It can feel like a choice between success and self-compassion. As a former tech worker turned therapist, I understand this pressure firsthand.
I work with high-achieving women navigating anxiety, perfectionism, and people-pleasing. Outwardly successful, many feel exhausted by self-criticism and overthinking. Using ACT, we don’t eliminate anxiety—we change your relationship to it, quiet the inner critic, ease fear of failure or disappointing others, and build a more sustainable way to live and work.
You don’t have to sacrifice success to have a meaningful life. Therapy can help you create more energy, space, and authentic connection while still pursuing what matters. I offer online, private-pay therapy for women in California. If you’re ready to stop coming last in your own life, I’d be glad to connect.
Call or Anne Cevallos now for a free 15 minute consultation - (510) 939-7912

My Practice at a Glance

Available online only

Grit and Grace

Alameda, CA 94501

(510) 939-7912
My website
I offer online sessions providing convenience and flexibility for busy people. I am available weekdays and also early hours early birds.
I specialize in Anxiety, Stress and Women's Issues 
$250 Per Session  
Individual one-on-one therapy 
Let's Connect (510) 939-7912
Photo of Anne Cevallos, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Grit and Grace

Alameda, CA 94501

(510) 939-7912
My website
I offer online sessions providing convenience and flexibility for busy people. I am available weekdays and also early hours early birds.
I specialize in Anxiety, Stress and Women's Issues 
$250 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I accept private pay only, but I can give you a superbill to help with insurance reimbursement. Additionally, I provide documentation for Flexible Spending Account (FSA) reimbursement. If you have any questions about how this works or what the process is like, feel free to contact me anytime.
Photo of Anne Cevallos, Clinical Social Work/Therapist, LCSW
Anne Cevallos
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (510) 939-7912
"
I accept private pay only, but I can give you a superbill to help with insurance reimbursement. Additionally, I provide documentation for Flexible Spending Account (FSA) reimbursement. If you have any questions about how this works or what the process is like, feel free to contact me anytime.
Photo of Anne Cevallos, Clinical Social Work/Therapist, LCSW
Anne Cevallos
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (510) 939-7912

Qualifications

  • Verified by Psychology Today Licensed by State of California / 63576 Anne Cevallos

    • Education and Years In Practice

  • In Practice for 15 years
  • Attended CSUEB, MSW, Graduated 2011

    • Additional Credentials

  • Certificate from National Association of Social Workers
"
I have over 15 years helping women struggling with anxiety, stress and perfectionism. I'm licensed in CA and have trained specifically in ACT, CBT and DBT.
Photo of Anne Cevallos, Clinical Social Work/Therapist, LCSW
Anne Cevallos
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (510) 939-7912
"
I have over 15 years helping women struggling with anxiety, stress and perfectionism. I'm licensed in CA and have trained specifically in ACT, CBT and DBT.
Photo of Anne Cevallos, Clinical Social Work/Therapist, LCSW
Anne Cevallos
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (510) 939-7912

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Women's Issues

Expertise

  • Career Counseling
  • Coping Skills
  • Depression
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
"
Grounded in ACT, our work is collaborative and practical. Instead of trying to eliminate anxiety or perfectionism, we change your relationship with them—making room for hard thoughts and emotions while taking values-based action. Expect insight, tools, and real-life practice that build flexibility, confidence, and a more sustainable, authentic way to live and work.
Photo of Anne Cevallos, Clinical Social Work/Therapist, LCSW
Anne Cevallos
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (510) 939-7912
"
Grounded in ACT, our work is collaborative and practical. Instead of trying to eliminate anxiety or perfectionism, we change your relationship with them—making room for hard thoughts and emotions while taking values-based action. Expect insight, tools, and real-life practice that build flexibility, confidence, and a more sustainable, authentic way to live and work.
Photo of Anne Cevallos, Clinical Social Work/Therapist, LCSW
Anne Cevallos
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (510) 939-7912

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
When you work with me, you'll find a warm, supportive space. I use Acceptance and Commitment Therapy (ACT) to help you relate differently to anxious thoughts and perfectionism while taking action aligned with your values. Together we build practical strategies and tools to feel more grounded, reduce stress, and create sustainable, meaningful change.
Photo of Anne Cevallos, Clinical Social Work/Therapist, LCSW
Anne Cevallos
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (510) 939-7912
"
When you work with me, you'll find a warm, supportive space. I use Acceptance and Commitment Therapy (ACT) to help you relate differently to anxious thoughts and perfectionism while taking action aligned with your values. Together we build practical strategies and tools to feel more grounded, reduce stress, and create sustainable, meaningful change.
Photo of Anne Cevallos, Clinical Social Work/Therapist, LCSW
Anne Cevallos
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (510) 939-7912

Location

Primary Location

Grit and Grace

Alameda, CA 94501

(510) 939-7912

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer online sessions providing convenience and flexibility for busy people. I am available weekdays and also early hours early birds.
Photo of Anne Cevallos, Clinical Social Work/Therapist, LCSW
Anne Cevallos
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (510) 939-7912
"
I offer online sessions providing convenience and flexibility for busy people. I am available weekdays and also early hours early birds.
Photo of Anne Cevallos, Clinical Social Work/Therapist, LCSW
Anne Cevallos
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (510) 939-7912