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Anne Cevallos
Anne Cevallos
Clinical Social Work/Therapist, LCSW
Photo of Anne Cevallos, LCSW, Clinical Social Work/Therapist in Alameda

Anne Cevallos

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Alameda, CA 94501
Let's Connect (510) 939-7912
Life can be overwhelming, can’t it? The stress of trying to stay afloat and survive is starting to wear you down. You are looking to change your relationship with perfectionism and self judgement and want to stop second guessing yourself. You want to learn to be vulnerable and connect in a way that allows for open communication, getting your needs met and creating more connected personal and professional relationships. You are ready to tackle your anxiety. Seeking therapy is a positive step toward change. Every person comes to therapy with individual needs. I adapt my approach based on who you are and what might work best for you.
You can get to a place that is beyond survival mode. You won't have to use so much energy trying to prove your worth and fend off critical thoughts. You will be able to live with the anxiety that plagues you and keeps you on edge. With new skills you can decrease your anxiety, increase self compassion and navigate challenges more easily.
What I know is that most people are overscheduled. That's why my office is online only- no travel time to account for. It is time to put yourself first so you stop coming last. You are no longer required to let your challenges take over your life. It is my pleasure to help guide you away from this place and towards a more vibrant and fulfilling life.
Call or Anne Cevallos now for a free 15 minute consultation - (510) 939-7912

My Practice at a Glance

Available online only

Grit and Grace

Alameda, CA 94501

(510) 939-7912
I offer online sessions providing convenience and flexibility for busy people. I am available weekdays and also early hours early birds.
I specialize in Anxiety, Stress and Women's Issues 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (510) 939-7912

My Practice at a Glance

Available online only

Grit and Grace

Alameda, CA 94501

(510) 939-7912
I offer online sessions providing convenience and flexibility for busy people. I am available weekdays and also early hours early birds.
I specialize in Anxiety, Stress and Women's Issues 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250
  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Lyra
  • Out of Network
"
I am private pay only, but I can provide a superbill for clients to help with reimbursement from their insurance and also provide documentation for FSA reimbursement. I am also a provider with Lyra. Please reach out with any questions,
Call or for a free 15 minute consultation now - (510) 939-7912
Anne Cevallos
Clinical Social Work/Therapist, LCSW
"
I am private pay only, but I can provide a superbill for clients to help with reimbursement from their insurance and also provide documentation for FSA reimbursement. I am also a provider with Lyra. Please reach out with any questions,
Call or for a free 15 minute consultation now - (510) 939-7912
Anne Cevallos
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 63576 Anne Cevallos
  • In Practice for 13 Years
  • Certificate from National Association of Social Workers
  • Attended CSUEB, MSW, Graduated 2011
"
I have over 15 years helping women struggling with anxiety, stress and perfectionism. I'm licensed in CA and have trained specifically in ACT, CBT and DBT.
Call or for a free 15 minute consultation now - (510) 939-7912
Anne Cevallos
Clinical Social Work/Therapist, LCSW
"
I have over 15 years helping women struggling with anxiety, stress and perfectionism. I'm licensed in CA and have trained specifically in ACT, CBT and DBT.
Call or for a free 15 minute consultation now - (510) 939-7912
Anne Cevallos
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Women's Issues

Expertise

  • Career Counseling
  • Coping Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
Do these issues align with your needs? or (510) 939-7912
Anne Cevallos
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (510) 939-7912
Anne Cevallos
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Acceptance and Commitment Therapy (ACT), a therapeutic model that focuses on fostering mindfulness, acceptance of one's thoughts and feelings, and committed action toward one's values. I also use Cognitive Behavioral Therapy (CBT), focusing on understanding and modifying thought patterns and behaviors that may contribute to distress.
Call or for a free 15 minute consultation now - (510) 939-7912
Anne Cevallos
Clinical Social Work/Therapist, LCSW
"
I often use Acceptance and Commitment Therapy (ACT), a therapeutic model that focuses on fostering mindfulness, acceptance of one's thoughts and feelings, and committed action toward one's values. I also use Cognitive Behavioral Therapy (CBT), focusing on understanding and modifying thought patterns and behaviors that may contribute to distress.
Call or for a free 15 minute consultation now - (510) 939-7912
Anne Cevallos
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Grit and Grace

Alameda, CA 94501

(510) 939-7912
"
I offer online sessions providing convenience and flexibility for busy people. I am available weekdays and also early hours early birds.
Call for a free consultation now - (510) 939-7912
Anne Cevallos
Clinical Social Work/Therapist, LCSW
"
I offer online sessions providing convenience and flexibility for busy people. I am available weekdays and also early hours early birds.
Call for a free consultation now - (510) 939-7912
Anne Cevallos
Clinical Social Work/Therapist, LCSW
Last Modified: 23 Apr 2024