Anne C Wilford
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (510) 771-7950

I feel the theraputic experience is a rich and exciting way for someone to reach their full potential. We all have feelings at times that "something is missing". These are real feelings and will be explored through our relationship. I believe everyone is unique. I don't have a "cookie cutter" approach to treating people. We will get to know each other and deal with the issues together. I work from a psychodynamic viewpoint.I feel everything that you have gone through as a child, young adult, and adult is connected. Our job will be to put the puzzle together.
The puzzle pieces can be specific such as dealing with relationship/couples issues,the impact of divorce, the loss of a loved one, a negative body image, or early childhood trauma. In my experience I have found that when issues are faced with curiosity and compassion that people get better.
I am very effective with couples who don't understand how relating to each other became problimatic and confusing. I work successfully with individuals to understand why they "still" do behaviors they know to be destructive.I hold the belief there is an inherent push in each individual to be complete.
Call or Email Anne C Wilford now for a free 15 minute consultation - (510) 771-7950
Let's Connect (510) 771-7950

Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
Insurance
- Concern
- pre-tax funds
Anne C Wilford
Marriage & Family Therapist, MA, MFT
Call or Email me for a free 15 minute consultation now - (510) 771-7950
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC32496 Anne C Wilford
- Attended John F. Kennedy University, Graduated 1990
Education and Years In Practice
Anne C Wilford
Marriage & Family Therapist, MA, MFT
Feel free to ask about qualifications and training experience. Email or (510) 771-7950
Specialties and Expertise
Top Specialties
- Relationship Issues
- Divorce
- Eating Disorders
Expertise
- ADHD
- Adoption
- Anger Management
- Anxiety
- Bisexual
- Coping Skills
- creative process and aging issues
- Depression
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Anne C Wilford
Marriage & Family Therapist, MA, MFT
Do these issues align with your needs? Email or (510) 771-7950
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Eclectic
- Emotionally Focused
- Existential
- Expressive Arts
- expressive arts including drama and writing
- Gestalt
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- sand tray
- Sandplay
- Transpersonal
- Trauma Focused
Anne C Wilford
Marriage & Family Therapist, MA, MFT
Ask about what different forms of therapy will be like. Email or (510) 771-7950
Location
Nearby Areas
Cities
Counties
Neighborhoods
Anne C Wilford
Marriage & Family Therapist, MA, MFT
Call for a free consultation now - (510) 771-7950