Anne C.
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (224) 481-0269
With over a decade of licensed experience, I love what I do. I am an ADHD Specialist licensed in both Wisconsin and Illinois who treats individuals, couples, and groups. Most of my clients struggle with executive functioning challenges, anxiety, perfectionism, burnout, relationship concerns, or major life transitions. Together, we create a collaborative space to build insight, develop practical skills, strengthen relationships, and create meaningful, lasting change. Clients who often say, "Anne is a great fit," are adults, emerging adults, healthcare professionals, and couples who feel overwhelmed. Yes, ADHD is treatable!
I am a certified ADHD Specialist (ADHD-CCSP) for adults. I am an AAMFT Approved Supervisor, professor, experience in academic healthcare, and have comfort with high-achieving individuals. I also am licensed in both Illinois and Wisconsin. I have a Grief Support Specialist Certificate as well as a Board Certified Telehealth Professional Level III.
So: You have exhausted resources and still feeling a sense of overstimulation, overwhelm, and like you're doing everything and still: It isn't enough? This is where I can come in. Executive functioning skills, relational help, and Dialectical Behavior Therapy to help bridge a gap. I am not here to rebuild. I am here to help shine the sculpture you've built.
Take the first step to help. Call or Email Anne C. Totero now - (224) 481-0269
Let's Connect (224) 481-0269
Finances
Fees
- Individual Sessions $260
- Couple Sessions $260
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 1054-124 Anne C ToteroLicense state differs from primary location state.
- In Practice for 16 years
- Attended Edgewood University, M.S. in Marriage and Family Therapy, Graduated 2012
- License: Illinois 166.012202 / 2026
- Certificate from ADHD-CCSP 619551 / 2026
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
- Stress
Expertise
- Adult Families
- Anxiety
- Bipolar Disorder
- Burnout
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Neurodivergence
- Obesity
- Peer Relationships
- School Issues
- Self Esteem
- Spirituality
- Weight Loss
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Gottman Method
- Imago
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Relational
Groups
Adults with ADHD Group Therapy
START DATE: TBD The Adults with ADHD Group Therapy experience is working with an expert in the field when it comes to executive functioning (EF) and people diagnosed in childhood or adulthood with ADHD. This adult ADHD group is designed for adults who want practical tools, support, and accountability while navigating the challenges of ADHD. Participants will explore topics such as time management, organization, task initiation, procrastination, emotional regulation, motivation, prioritization, perfectionism, rejection sensitivity, and self-compassion. The group emphasizes strengths-based approaches, helping participants understand how ADHD affects their lives while building systems that work with their brains rather than against them.
Expertise
ADHD
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Location
The Family Institute at Northwestern University, N
666 Dundee Road
Suite 1501
Northbrook, IL 60062
Email Anne C. Totero about this group or call - (224) 481-0269
Location
Nearby Areas
Neighborhoods
Anne C. Totero
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (224) 481-0269