Photo of Annarose Krug, Counselor, LMHCA, MACMHC
Annarose Krug
Counselor, LMHCA, MACMHC
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Annarose Krug

Counselor, LMHCA, MACMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (206) 737-7493
Photo of Annarose Krug, Counselor, LMHCA, MACMHC
Available both in-person and online
Seattle, WA 98107
You've been in survival mode for so long you've lost touch with what it’s like to feel calm, confident, and connected. Perhaps you have a steady stream of questions constantly swirling in your head....Why do I feel this way? Am I overreacting? What is wrong with me? Beneath it all there’s a steady quiet ache, a deep longing for peace and understanding. In our work together you will find that relief and connection are possible. I've got YOU.
My approach is steady, kind and grounded in compassion, as I blend deep listening with practical insight. I’m especially passionate about helping individuals break cycles, whether that means addressing intergenerational patterns, shifting internalized beliefs, or transforming relationship dynamics that no longer serve you.
You don't have to white knuckle it through another week alone! I have immediate availability for in-person in Ballard Seattle, and virtual appointments across Washington State. However we meet, you're welcome exactly as you are.
Call or Annarose Krug now for a free 15 minute consultation - (206) 737-7493

My Practice at a Glance

Available both in-person and online

Seattle, WA 98107

(206) 737-7493
My website
I am LGBTQIA2 celebratory and affirming of all identities, neurotypes, body sizes and abilities and align with Health at Every Size (HAES)
I specialize in Anxiety, Trauma and PTSD and Depression 
$200 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Annarose Krug
Let's Connect (206) 737-7493
Photo of Annarose Krug, Counselor, LMHCA, MACMHC

My Practice at a Glance

Available both in-person and online

Seattle, WA 98107

(206) 737-7493
My website
I am LGBTQIA2 celebratory and affirming of all identities, neurotypes, body sizes and abilities and align with Health at Every Size (HAES)
I specialize in Anxiety, Trauma and PTSD and Depression 
$200 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Annarose Krug

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $275

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
I do not take insurance and am considered an out of network provider. Upon request I am happy to provide you with a detailed monthly statement (aka: Superbill) that you may submit to your insurance for reimbursement.
Photo of Annarose Krug, Counselor, LMHCA, MACMHC
Annarose Krug
Counselor, LMHCA, MACMHC
Call or for a free 15 minute consultation now - (206) 737-7493
"
I do not take insurance and am considered an out of network provider. Upon request I am happy to provide you with a detailed monthly statement (aka: Superbill) that you may submit to your insurance for reimbursement.
Photo of Annarose Krug, Counselor, LMHCA, MACMHC
Annarose Krug
Counselor, LMHCA, MACMHC
Call or for a free 15 minute consultation now - (206) 737-7493

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61653696 Supervised by Brittany Donahue (Washington / LW60418035) Annarose Krug
  • Education and Years In Practice

  • Attended Antioch University Seattle , Clinical Mental Health Counselor
"
I have been working in the field of mental health for 10 years. My experience includes work within community mental health, in-patient psychiatric care, domestic violence and sexual assault services, legal system navigation, child&family case management and food justice.
Photo of Annarose Krug, Counselor, LMHCA, MACMHC
Annarose Krug
Counselor, LMHCA, MACMHC
Call or for a free 15 minute consultation now - (206) 737-7493
"
I have been working in the field of mental health for 10 years. My experience includes work within community mental health, in-patient psychiatric care, domestic violence and sexual assault services, legal system navigation, child&family case management and food justice.
Photo of Annarose Krug, Counselor, LMHCA, MACMHC
Annarose Krug
Counselor, LMHCA, MACMHC
Call or for a free 15 minute consultation now - (206) 737-7493

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Behavioral Issues
  • Caregivers
  • Codependency
  • Coping Skills
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Stress
  • Substance Use
  • Women's Issues
"
I specialize in helping you build self-understanding, strengthen relationships, and develop tools for lasting emotional resilience. This work often includes exploring past experiences that continue to shape how you see yourself and relate to others. Together we'll identify patterns that no longer serve you and create new ways of responding to stress, conflict, and self-doubt.
Photo of Annarose Krug, Counselor, LMHCA, MACMHC
Annarose Krug
Counselor, LMHCA, MACMHC
Call or for a free 15 minute consultation now - (206) 737-7493
"
I specialize in helping you build self-understanding, strengthen relationships, and develop tools for lasting emotional resilience. This work often includes exploring past experiences that continue to shape how you see yourself and relate to others. Together we'll identify patterns that no longer serve you and create new ways of responding to stress, conflict, and self-doubt.
Photo of Annarose Krug, Counselor, LMHCA, MACMHC
Annarose Krug
Counselor, LMHCA, MACMHC
Call or for a free 15 minute consultation now - (206) 737-7493

2 Endorsements

Jessica Arriaga
Jessica Arriaga
Licensed Mental Health Counselor MALMHC
Annarose is a deeply compassionate, competent and skilled provider to walk beside on your healing journey. With years of experience, she truly tailors each individuals therapy journey to their unique needs. I highly recommend Annarose to any client.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centered
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Your journey toward healing is as unique as you are. I believe therapy should reflect that individuality, which is why I work collaboratively with you to find the approach that fits you best. Together, we'll craft a path that's uniquely yours.
Photo of Annarose Krug, Counselor, LMHCA, MACMHC
Annarose Krug
Counselor, LMHCA, MACMHC
Call or for a free 15 minute consultation now - (206) 737-7493
"
Your journey toward healing is as unique as you are. I believe therapy should reflect that individuality, which is why I work collaboratively with you to find the approach that fits you best. Together, we'll craft a path that's uniquely yours.
Photo of Annarose Krug, Counselor, LMHCA, MACMHC
Annarose Krug
Counselor, LMHCA, MACMHC
Call or for a free 15 minute consultation now - (206) 737-7493

Location

Primary Location

Seattle, WA 98107

(206) 737-7493
"
I am LGBTQIA2 celebratory and affirming of all identities, neurotypes, body sizes and abilities and align with Health at Every Size (HAES)
Photo of Annarose Krug, Counselor, LMHCA, MACMHC
Annarose Krug
Counselor, LMHCA, MACMHC
Call for a free consultation now - (206) 737-7493
"
I am LGBTQIA2 celebratory and affirming of all identities, neurotypes, body sizes and abilities and align with Health at Every Size (HAES)
Photo of Annarose Krug, Counselor, LMHCA, MACMHC
Annarose Krug
Counselor, LMHCA, MACMHC
Call for a free consultation now - (206) 737-7493