Photo of Annamarie Obaya, Licensed Professional Counselor, L, C, P
Annamarie Obaya
Licensed Professional Counselor, L, C, P
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Annamarie Obaya

Licensed Professional Counselor, L, C, P (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (240) 237-9629
Photo of Annamarie Obaya, Licensed Professional Counselor, L, C, P
Waitlist. Contact to join the list for online therapy.
Frederick, MD 21704
I am a licensed therapist specializing in teens and adults. I offer a relaxed, nonjudgmental space where clients are empowered to explore their inner world and navigate life’s challenges. Grounded in both psychoanalytic and humanistic theories, I support clients uncovering underlying patterns while honoring their natural capacity for growth and healing. Known for my empathic and compassionate care; I create a safe, supportive environment where vulnerability is welcomed and respected. I believe that healing begins with authentic connection and that every individual deserves to be seen, heard, and understood without fear of judgment.
Whether working with adolescents facing identity and developmental challenges or adults seeking deeper self-understanding, I tailor therapy to meet each client’s unique needs, always centering the client’s voice in the process. My approach invites curiosity, fosters emotional resilience, and encourages lasting personal transformation.
In our work together, I strive to create a safe, welcoming environment where you can be yourself without judgment. Whether you’re facing anxiety, stress, depression, or relationship struggles, my goal is to help you feel heard, understood, and supported as you work toward healing and growth.
Call or Annamarie Obaya now for a free 15 minute consultation - (240) 237-9629

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

True Life Change

Frederick, MD 21704

(240) 237-9629

Bel Air, MD 21014

My website
The middle is messy, but it's also where all the magic happens. Brene Brown
I specialize in Anxiety, Depression and Emotional Disturbance 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (240) 237-9629
Photo of Annamarie Obaya, Licensed Professional Counselor, L, C, P

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

True Life Change

Frederick, MD 21704

(240) 237-9629

Bel Air, MD 21014

My website
The middle is messy, but it's also where all the magic happens. Brene Brown
I specialize in Anxiety, Depression and Emotional Disturbance 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Medicaid
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellfleet
  • Out of Network
"
To make care accessible, I offer sliding scale fees and self-pay rates, ensuring that cost is never a barrier to receiving the support you need.
Photo of Annamarie Obaya, Licensed Professional Counselor, L, C, P
Annamarie Obaya
Licensed Professional Counselor, L, C, P
Call or for a free 15 minute consultation now - (240) 237-9629
"
To make care accessible, I offer sliding scale fees and self-pay rates, ensuring that cost is never a barrier to receiving the support you need.
Photo of Annamarie Obaya, Licensed Professional Counselor, L, C, P
Annamarie Obaya
Licensed Professional Counselor, L, C, P
Call or for a free 15 minute consultation now - (240) 237-9629

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC16279 Annamarie Obaya
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Southern New Hampshire University, Masters in Clinical Mental Health Counseling, Graduated 2022
Photo of Annamarie Obaya, Licensed Professional Counselor, L, C, P
Annamarie Obaya
Licensed Professional Counselor, L, C, P
Feel free to ask about qualifications and training experience. or (240) 237-9629
Photo of Annamarie Obaya, Licensed Professional Counselor, L, C, P
Annamarie Obaya
Licensed Professional Counselor, L, C, P
Feel free to ask about qualifications and training experience. or (240) 237-9629

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Emotional Disturbance

Expertise

  • ADHD
  • Bipolar Disorder
  • Body Image
  • Codependency
  • Coping Skills
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Annamarie Obaya, Licensed Professional Counselor, L, C, P
Annamarie Obaya
Licensed Professional Counselor, L, C, P
Do these issues align with your needs? or (240) 237-9629
Photo of Annamarie Obaya, Licensed Professional Counselor, L, C, P
Annamarie Obaya
Licensed Professional Counselor, L, C, P
Do these issues align with your needs? or (240) 237-9629

Endorsement

True Life Change
True Life Change
Counselor
I highly recommend Annamarie for anyone seeking therapy. She has an ability to connect with both teens and adults, creating a safe, supportive, and non-judgmental environment. Her approach is thoughtful and individualized to encourage growth.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Strength-Based
  • Trauma Focused
"
In my eclectic approach to therapy, each session is tailored specifically to you. Rather than using a single method for everyone, I draw from a variety of therapeutic techniques, choosing what fits your unique needs, goals, and personality. This allows us to address the challenges you bring in a flexible and personalized way. Your experience will begin with understanding your story.
Photo of Annamarie Obaya, Licensed Professional Counselor, L, C, P
Annamarie Obaya
Licensed Professional Counselor, L, C, P
Call or for a free 15 minute consultation now - (240) 237-9629
"
In my eclectic approach to therapy, each session is tailored specifically to you. Rather than using a single method for everyone, I draw from a variety of therapeutic techniques, choosing what fits your unique needs, goals, and personality. This allows us to address the challenges you bring in a flexible and personalized way. Your experience will begin with understanding your story.
Photo of Annamarie Obaya, Licensed Professional Counselor, L, C, P
Annamarie Obaya
Licensed Professional Counselor, L, C, P
Call or for a free 15 minute consultation now - (240) 237-9629

Location

Primary Location

True Life Change

Frederick, MD 21704

(240) 237-9629

Additional Location

Bel Air, MD 21014

(240) 237-9629
"
The middle is messy, but it's also where all the magic happens. Brene Brown
Photo of Annamarie Obaya, Licensed Professional Counselor, L, C, P
Annamarie Obaya
Licensed Professional Counselor, L, C, P
Call for a free consultation now - (240) 237-9629
"
The middle is messy, but it's also where all the magic happens. Brene Brown
Photo of Annamarie Obaya, Licensed Professional Counselor, L, C, P
Annamarie Obaya
Licensed Professional Counselor, L, C, P
Call for a free consultation now - (240) 237-9629