Location
About
The decision to come to therapy is personal and takes both vulnerability and courage. As we work to create a life of meaning and purpose, we face anxiety, uncertainty, and other life stressors along our way. Therapy can be a turning point to help redirect you down a path of your choosing and help you gain a sense of control over your life and emotional well being. As a therapist I work to provide a safe, supportive, and judgment free space for client’s to begin their journey to healing and self-exploration. Specialties include mood disorders, trauma, and chronic pain.
I use a Person Centered, Psychodynamic approach to help facilitate change & growth through increased insight into the impact of past experiences & beliefs on present thoughts, feelings, and behaviors. I incorporate CBT, ACT, & Mindfulness approaches tailored to your treatment goals and values. I am trained in EMDR and CPT, both used to treat trauma and PTSD.
I also run a chronic pain group that provides support and pain management techniques to help assist clients in finding their “new normal” as they navigate life with chronic pain. I am honored to be invited into the lives of my clients as they work to reach their full potential and find pathways to living meaningful and purposeful lives.
Take the first step to help. Call or Email Anna Zuidema now - (515) 220-2855
Finances
- Cost per Session: $100 - $200
- Sliding Scale: Yes
Accepted Insurance Plans
- BlueCross and BlueShield
- Wellmark BCBS
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 5 Years
- License: Iowa / 090494
- School: Northwestern University
- Year Graduated: 2017
Additional Credentials
- Membership: American Counseling Association / ID6414344
- Member Since: 2015
Location
Specialties
- Depression
- Anxiety
- Chronic Pain
Issues
- Bipolar Disorder
- Chronic Illness
- Coping Skills
- Grief
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- EMDR
- Existential
- Humanistic
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Last Modified: 14 Apr 2021
(515) 220-2855