Anna Williams White
Licensed Professional Counselor, MS, LPC, MHSP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (629) 276-3271
You are capable.
You show up for everyone.
You keep the plates spinning, manage the details, carry the emotional weight, and do what needs to be done. From the outside, your life may look fine. Maybe even successful.
But inside, you’re exhausted.
You find yourself overwhelmed by anxiety, stuck in the same patterns, disconnected from yourself, or wondering why things still feel hard despite all the work you’ve done to feel better.
Therapy is a space to slow down and listen more closely to what your mind and body have been trying to communicate.
My approach is grounded in somatic, attachment-based, and IFS-informed therapy. Together, we’ll explore not only your thoughts and experiences, but also the ways your nervous system has learned to protect you. We’ll pay attention to the places where stress, grief, fear, perfectionism, or self-abandonment live in the body, and gently build your capacity.
You’ve read the books, listened to the podcasts, and understand why you struggle. But lasting healing requires more than insight. Through somatic, attachment-based work, we’ll help your body experience what your mind already knows, creating deeper change, stronger boundaries, and a greater sense of connection to yourself.
Call or Email Anna Williams White now for a free 15 minute consultation - (629) 276-3271
Let's Connect (629) 276-3271
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa Anna Williams White
Licensed Professional Counselor, MS, LPC, MHSP
Call or Email me for a free 15 minute consultation now - (629) 276-3271
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 7232 Anna Williams White
- In Practice for 2 years
- Attended Lipscomb University, M.S. in Professional Counseling, Graduated 2012
Education and Years In Practice
Anna Williams White
Licensed Professional Counselor, MS, LPC, MHSP
Call or Email me for a free 15 minute consultation now - (629) 276-3271
Specialties and Expertise
Top Specialties
- Women's Issues
- Codependency
- Caregivers
Expertise
- ADHD
- Anxiety
- Autism
- Coping Skills
- Depression
- Emotional Regulation
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Neurodivergence
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Anna Williams White
Licensed Professional Counselor, MS, LPC, MHSP
Call or Email me for a free 15 minute consultation now - (629) 276-3271
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Anna Williams White
Licensed Professional Counselor, MS, LPC, MHSP
Call or Email me for a free 15 minute consultation now - (629) 276-3271
Location
Primary Location
Cypress Counseling Group, PLLC
103 Continental Place
Suite 400
Brentwood, TN 37027
(629) 276-3271Email Me
Nearby Areas
Counties
Neighborhoods
Anna Williams White
Licensed Professional Counselor, MS, LPC, MHSP
Call for a free consultation now - (629) 276-3271