Anna White
Marriage & Family Therapist, LCMFT
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (240) 541-5570

You are welcome here! Too often, the pressures and hardships of the world, fast changes in life, lack of awareness or support for our needs, and challenging or traumatic experiences interrupt the connections we wish to have. Maybe for you/your family, this means more and more conflicts, feeling alone and unsupported, being unsure how to make things better, or not knowing what you want or need. Whether you feel lost and disconnected, frustrated, overwhelmed, angry, scared, or lonely, your feelings of connection, purpose, confidence, and direction can be restored. Especially when you have a provider who understands your experiences.
In my extensive experience with kids, families, and adults experiencing conflict, chronic stress, life changes, chronic illness, and intense emotions, I learned that each person is doing their best to adapt to situations that can feel impossible. Being neurodivergent and seeing many Autistic and ADHD teens and adults, I know you need affirming support.
Through individual and family therapy, you and your family can feel supported, empowered, and connected. Through adult Autism evaluations, you can get to know yourself better and begin to design a life that supports you. You deserve to be heard and understood, find solutions that work for you, and feel better. When you are ready, I am here for you!
Call or Email Anna White now for a free 15 minute consultation - (240) 541-5570
Let's Connect (240) 541-5570

Finances
Fees
- Individual Sessions $185
- Couple Sessions $185
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Anna White
Marriage & Family Therapist, LCMFT
Call or Email me for a free 15 minute consultation now - (240) 541-5570
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LCM643 Anna White
- Attended University of Maryland
- License: Florida TPMF1545 / 2024
- License: Virginia 0717002033 / 2023
Education and Years In Practice
Additional Credentials
Anna White
Marriage & Family Therapist, LCMFT
Call or Email me for a free 15 minute consultation now - (240) 541-5570
Specialties and Expertise
Top Specialties
- Chronic Illness
- Chronic Pain
- Autism
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Body Image
- Burnout
- Caregivers
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Anna White
Marriage & Family Therapist, LCMFT
Call or Email me for a free 15 minute consultation now - (240) 541-5570
6 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Narrative
- Person-Centered
- Play Therapy
- Reality Therapy
- Strength-Based
- Trauma Focused
Anna White
Marriage & Family Therapist, LCMFT
Call or Email me for a free 15 minute consultation now - (240) 541-5570